IRONMAN Cairns (2021)
Tara LENNON (#996)
Club: Clarence Valley Triathlon Club
Finished
TIME:
12:44:17
Place
739
OF
1105
Female
111
OF
232
35-39
17
OF
29
Swim 01:18:17 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:18:17 | 01:18:17 | 925 | 169 | 22 | 2.91 / 20:36 |
T1 00:07:15 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:15 | 01:25:33 | 518 | 88 | 15 | - / - |
Cycle 06:20:58 178.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:07 | 01:28:42 | 778 | 115 | 19 | 26.84 / 02:14 |
Bike 18.5k | 00:33:41 | 02:02:25 | 775 | 102 | 17 | 30.13 / 01:59 |
Bike 31.3k | 00:21:41 | 02:24:07 | 779 | 99 | 16 | 32.07 / 01:52 |
Bike 38k | 00:12:42 | 02:36:51 | 796 | 102 | 16 | 31.98 / 01:52 |
Bike 45k | 00:16:21 | 02:53:14 | 795 | 102 | 16 | 30.8 / 01:56 |
Bike 57.5k | 00:28:52 | 03:22:07 | 800 | 104 | 18 | 29.6 / 02:01 |
Bike 75k | 00:38:02 | 04:00:11 | 770 | 99 | 16 | 29.1 / 02:03 |
Bike 92k | 00:40:37 | 04:40:50 | 828 | 113 | 18 | 28.27 / 02:07 |
Bike 105k | 00:22:59 | 05:03:50 | 819 | 109 | 18 | 28.89 / 02:04 |
Bike 112k | 00:12:45 | 05:16:36 | 814 | 108 | 18 | 29.08 / 02:03 |
Bike 119k | 00:17:00 | 05:33:37 | 800 | 106 | 17 | 28.78 / 02:05 |
Bike 131k | 00:30:36 | 06:04:14 | 801 | 106 | 17 | 28.2 / 02:07 |
Bike 148k | 00:37:59 | 06:42:14 | 782 | 102 | 17 | 28.04 / 02:08 |
Bike 166k | 00:34:15 | 07:16:31 | 775 | 102 | 17 | 28.38 / 02:06 |
Bike 175k | 00:22:43 | 07:39:15 | 771 | 103 | 18 | 28.09 / 02:08 |
Bike | 00:07:16 | 07:46:33 | 768 | 103 | 18 | 28.11 / 02:08 |
T2 00:08:41 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:41 | 07:55:15 | 831 | 160 | 22 | - / - |
Run 04:49:00 41.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:18 | 08:04:35 | 899 | 160 | 27 | 9.01 / 06:39 |
Run 3.7k | 00:14:02 | 08:18:39 | 843 | 143 | 23 | 9.49 / 06:19 |
Run 6k | 00:14:31 | 08:33:11 | 821 | 138 | 21 | 9.49 / 06:19 |
Run 8k | 00:13:05 | 08:46:18 | 821 | 137 | 21 | 9.4 / 06:22 |
Run 9.1k | 00:08:17 | 08:54:36 | 812 | 133 | 20 | 9.2 / 06:31 |
Run 10.4k | 00:07:57 | 09:02:35 | 807 | 131 | 20 | 9.27 / 06:28 |
Run 11.8k | 00:09:48 | 09:12:24 | 812 | 135 | 21 | 9.17 / 06:32 |
Run 14k | 00:14:59 | 09:27:24 | 800 | 133 | 22 | 9.11 / 06:34 |
Run 16.4k | 00:15:27 | 09:42:52 | 796 | 132 | 22 | 9.14 / 06:33 |
Run 18.4k | 00:14:29 | 09:57:23 | 800 | 134 | 21 | 9.04 / 06:38 |
Run 19.4k | 00:08:40 | 10:06:04 | 794 | 132 | 21 | 8.89 / 06:44 |
Run 20.8k | 00:13:04 | 10:19:10 | 838 | 153 | 24 | 8.67 / 06:55 |
Run 22.1k | 00:10:08 | 10:29:20 | 827 | 148 | 23 | 8.6 / 06:58 |
Run 24.4k | 00:15:19 | 10:44:40 | 802 | 141 | 22 | 8.64 / 06:56 |
Run 26.7k | 00:15:58 | 11:00:39 | 794 | 137 | 21 | 8.64 / 06:56 |
Run 28.6k | 00:14:10 | 11:14:51 | 787 | 136 | 21 | 8.59 / 06:58 |
Run 29.8k | 00:08:23 | 11:23:15 | 775 | 133 | 21 | 8.59 / 06:58 |
Run 31k | 00:08:16 | 11:31:32 | 765 | 131 | 20 | 8.6 / 06:58 |
Run 32.4k | 00:10:22 | 11:41:55 | 760 | 130 | 19 | 8.57 / 06:59 |
Run 34.7k | 00:15:20 | 11:57:17 | 747 | 127 | 18 | 8.6 / 06:58 |
Run 37.1k | 00:16:08 | 12:13:26 | 738 | 124 | 18 | 8.62 / 06:57 |
Run 39k | 00:14:16 | 12:27:44 | 735 | 124 | 18 | 8.58 / 06:59 |
Run 40k | 00:08:33 | 12:36:19 | 733 | 124 | 18 | 8.53 / 07:01 |
Run | 00:07:56 | 12:44:16 | 736 | 125 | 18 | 8.61 / 06:57 |
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