12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Gavin TRASK (#1086)
Club: Energy Lab Triathlon
Finished
GUN TIME:  12:22:25
Place
530  OF 928
Male
453  OF 741
50-54
48  OF 93

Swim 01:17:07 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:17:07 01:17:07 655 548 66 3.03 / 19:46

T1 00:06:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:35 01:23:42 371 298 33 - / -

Cycle 06:13:29 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:15 01:26:58 587 508 65 25.8 / 02:19
Bike 19k 00:31:11 01:58:09 321 292 34 33.09 / 01:48
Bike 31.3k 00:22:23 02:20:33 390 354 43 33.03 / 01:48
Bike 41.3k 00:11:19 02:37:58 423 381 45 33.36 / 01:47
Bike 46.1k 00:09:08 02:47:07 442 398 49 33.16 / 01:48
Bike 58.6k 00:28:29 03:15:37 465 418 52 31.42 / 01:54
Bike 76.3k 00:35:49 03:51:26 468 418 48 30.99 / 01:56
Bike 93.9k 00:36:29 04:27:55 499 443 52 30.58 / 01:57
Bike 106.5k 00:24:31 04:52:27 510 449 50 30.61 / 01:57
Bike 116.2k 00:12:10 05:11:17 520 459 55 30.63 / 01:57
Bike-121k 00:09:42 05:20:59 517 456 55 30.59 / 01:57
Bike-133.5k 00:31:39 05:52:39 528 466 54 29.78 / 02:00
Bike-151.1k 00:40:08 06:32:47 545 478 57 29.33 / 02:02
Bike167k 00:34:51 07:07:38 555 488 61 29.13 / 02:03
Bike 175.4 00:20:26 07:28:05 560 492 61 28.88 / 02:04
Cycle 00:09:07 07:37:12 562 493 61 28.83 / 02:04

T2 00:05:10 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:10 07:42:22 384 323 30 - / -

Run 04:40:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:06:06 02:26:39 393 356 42 33.64 / 01:46
Bike 110.2k 00:06:38 04:59:06 511 451 51 30.69 / 01:57
Run 1.3k 00:06:28 07:48:50 444 387 33 12.05 / 04:58
Run 2.4k 00:06:20 07:55:11 389 340 31 11.23 / 05:20
Run 4.3k 00:10:44 08:05:55 341 297 29 10.95 / 05:28
Run 6.7k 00:13:04 08:18:59 387 335 33 10.97 / 05:27
Run 9.2k 00:14:02 08:33:01 457 393 37 10.89 / 05:30
Run 10.5k 00:09:36 08:42:37 476 409 37 10.45 / 05:44
Run 11.7k 00:07:02 08:49:40 472 405 37 10.43 / 05:45
Run 12.9k 00:07:41 08:57:22 478 410 38 10.31 / 05:48
Run 14.8k 00:13:25 09:10:48 488 416 40 10.04 / 05:58
Run 17.2k 00:14:46 09:25:35 495 421 41 9.99 / 06:00
Run 19.7k 00:15:54 09:41:29 518 437 43 9.92 / 06:02
Run 21.1k 00:09:57 09:51:27 515 435 42 9.8 / 06:07
Run 22.2k 00:07:57 09:59:24 512 432 41 9.71 / 06:10
Run 23.4k 00:08:13 10:07:37 511 431 40 9.66 / 06:12
Run 25.3k 00:14:55 10:22:33 516 433 41 9.47 / 06:19
Run 27.7k 00:15:34 10:38:07 518 435 43 9.45 / 06:20
Run 30.1k 00:18:03 10:56:11 528 444 48 9.31 / 06:26
Run 31.4k 00:10:08 11:06:19 523 439 46 9.23 / 06:29
Run 32.7k 00:08:37 11:14:57 522 438 45 9.22 / 06:30
Run 33.9k 00:08:08 11:23:05 518 434 44 9.21 / 06:30
Run 35.8k 00:14:47 11:37:53 519 435 43 9.14 / 06:33
Run 38.2k 00:17:03 11:54:56 526 442 46 9.07 / 06:36
Run 40.6k 00:16:38 12:11:35 530 444 46 9.04 / 06:37
Run 00:10:50 12:22:25 525 439 45 9.04 / 06:38