12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Jeffrey RULE (#1121)
Finished
GUN TIME:  12:47:57
Place
600  OF 928
Male
507  OF 741
50-54
60  OF 93

Swim 01:25:12 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:25:12 01:25:12 852 687 85 2.74 / 21:51

T1 00:14:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:14:05 01:39:18 923 729 96 - / -

Cycle 06:23:24 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:25 01:42:43 733 621 78 24.52 / 02:26
Bike 19k 00:36:49 02:19:33 791 671 85 28.32 / 02:07
Bike 31.3k 00:24:43 02:44:16 788 671 85 28.9 / 02:04
Bike 41.3k 00:12:12 03:03:11 785 668 83 29.54 / 02:01
Bike 46.1k 00:09:40 03:12:51 780 664 81 29.56 / 02:01
Bike 58.6k 00:29:49 03:42:41 768 656 80 28.49 / 02:06
Bike 76.3k 00:37:58 04:20:40 710 615 74 28.36 / 02:06
Bike 93.9k 00:36:53 04:57:33 701 605 73 28.41 / 02:06
Bike 106.5k 00:24:06 05:21:39 676 587 71 28.73 / 02:05
Bike 116.2k 00:11:56 05:40:18 668 579 70 28.92 / 02:04
Bike-121k 00:09:46 05:50:05 664 576 69 28.94 / 02:04
Bike-133.5k 00:30:56 06:21:02 653 565 68 28.43 / 02:06
Bike-151.1k 00:36:49 06:57:51 611 531 65 28.45 / 02:06
Bike167k 00:35:02 07:32:53 614 532 67 28.33 / 02:07
Bike 175.4 00:20:07 07:53:01 613 532 67 28.16 / 02:07
Cycle 00:09:41 08:02:42 623 538 69 28.09 / 02:08

T2 00:09:33 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:09:33 08:12:15 788 638 74 - / -

Run 04:35:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:06:41 02:50:58 785 668 84 29.55 / 02:01
Bike 110.2k 00:06:42 05:28:22 671 582 70 28.86 / 02:04
Run 1.3k 00:06:44 08:19:00 535 460 43 11.58 / 05:10
Run 2.4k 00:07:08 08:26:08 566 481 50 10.37 / 05:46
Run 4.3k 00:12:17 08:38:25 561 478 49 9.86 / 06:05
Run 6.7k 00:12:51 08:51:17 526 451 44 10.3 / 05:49
Run 9.2k 00:13:30 09:04:47 536 458 49 10.5 / 05:42
Run 10.5k 00:09:03 09:13:51 525 450 47 10.22 / 05:51
Run 11.7k 00:07:36 09:21:28 523 447 47 10.14 / 05:54
Run 12.9k 00:07:44 09:29:13 523 445 46 10.05 / 05:57
Run 14.8k 00:13:31 09:42:44 527 446 45 9.81 / 06:06
Run 17.2k 00:14:23 09:57:07 528 447 44 9.84 / 06:05
Run 19.7k 00:14:36 10:11:44 527 445 45 9.89 / 06:03
Run 21.1k 00:10:05 10:21:49 524 442 43 9.77 / 06:08
Run 22.2k 00:08:15 10:30:04 524 442 45 9.66 / 06:12
Run 23.4k 00:08:24 10:38:29 527 445 46 9.6 / 06:14
Run 25.3k 00:14:17 10:52:46 521 438 42 9.45 / 06:20
Run 27.7k 00:15:07 11:07:53 516 433 42 9.46 / 06:20
Run 30.1k 00:15:17 11:23:11 514 431 41 9.45 / 06:20
Run 31.4k 00:10:02 11:33:14 512 429 40 9.37 / 06:24
Run 32.7k 00:08:36 11:41:50 511 428 41 9.36 / 06:24
Run 33.9k 00:08:33 11:50:24 507 426 40 9.32 / 06:26
Run 35.8k 00:14:39 12:05:04 507 425 39 9.25 / 06:29
Run 38.2k 00:15:12 12:20:16 502 424 39 9.24 / 06:29
Run 40.6k 00:15:37 12:35:53 501 423 40 9.24 / 06:29
Run 00:12:03 12:47:57 507 427 41 9.18 / 06:31