12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Jo KIZU (#1140)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  11:54:36
Place
451  OF 928
Female
62  OF 187
50-54
2  OF 25

Swim 01:08:44 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:08:44 01:08:44 370 50 3 3.4 / 17:37

T1 00:05:58 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:58 01:14:43 286 58 2 - / -

Cycle 06:13:03 179.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:35 01:18:19 836 139 13 23.36 / 02:34
Bike 19k 00:35:41 01:54:00 739 108 10 29.02 / 02:04
Bike 31.3k 00:23:43 02:17:43 717 98 8 29.8 / 02:00
Bike 41.3k 00:11:49 02:36:39 727 99 8 30.24 / 01:59
Bike 46.1k 00:08:54 02:45:33 697 94 8 30.45 / 01:58
Bike 58.6k 00:31:29 03:17:03 741 104 9 28.74 / 02:05
Bike 76.3k 00:36:59 03:54:03 669 82 7 28.73 / 02:05
Bike 93.9k 00:35:37 04:29:40 656 83 6 28.9 / 02:04
Bike 106.5k 00:24:26 04:54:06 638 79 6 29.12 / 02:03
Bike 116.2k 00:11:58 05:12:59 632 79 6 29.26 / 02:03
Bike-121k 00:09:47 05:22:47 629 79 6 29.26 / 02:03
Bike-133.5k 00:28:57 05:51:45 605 75 5 28.91 / 02:04
Bike-151.1k 00:37:19 06:29:04 580 73 5 28.84 / 02:04
Bike167k 00:31:35 07:00:40 567 68 4 28.96 / 02:04
Bike 175.4 00:18:52 07:19:32 562 69 5 28.84 / 02:04
Cycle 00:08:14 07:27:47 561 69 5 28.86 / 02:04

T2 00:05:23 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:23 07:33:10 405 65 3 - / -

Run 04:21:25 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 35.3k 00:07:05 02:24:49 732 102 9 30.21 / 01:59
Bike 110.2k 00:06:54 05:01:01 637 79 6 29.21 / 02:03
Run 1.3k 00:06:29 07:39:39 447 59 2 12.03 / 04:59
Run 2.4k 00:06:36 07:46:16 441 57 2 11 / 05:27
Run 4.3k 00:11:26 07:57:43 432 55 2 10.51 / 05:42
Run 6.7k 00:12:26 08:10:10 403 54 2 10.86 / 05:31
Run 9.2k 00:12:47 08:22:57 407 56 1 11.09 / 05:24
Run 10.5k 00:08:30 08:31:27 401 55 1 10.81 / 05:33
Run 11.7k 00:06:59 08:38:27 397 55 1 10.75 / 05:34
Run 12.9k 00:07:10 08:45:37 400 57 1 10.68 / 05:36
Run 14.8k 00:12:23 08:58:01 407 58 1 10.46 / 05:43
Run 17.2k 00:13:14 09:11:16 409 59 1 10.52 / 05:42
Run 19.7k 00:13:43 09:25:00 413 59 1 10.57 / 05:40
Run 21.1k 00:09:26 09:34:26 417 61 1 10.44 / 05:44
Run 22.2k 00:07:50 09:42:17 420 61 1 10.31 / 05:48
Run 23.4k 00:08:05 09:50:23 424 63 2 10.23 / 05:51
Run 25.3k 00:13:59 10:04:22 433 64 3 10.04 / 05:58
Run 27.7k 00:15:21 10:19:43 436 65 3 9.97 / 06:00
Run 30.1k 00:14:25 10:34:09 430 66 3 9.97 / 06:00
Run 31.4k 00:10:07 10:44:16 431 66 3 9.85 / 06:05
Run 32.7k 00:07:57 10:52:14 429 65 3 9.85 / 06:05
Run 33.9k 00:08:25 11:00:40 428 65 3 9.8 / 06:07
Run 35.8k 00:14:11 11:14:52 432 66 3 9.71 / 06:10
Run 38.2k 00:14:54 11:29:46 432 66 3 9.68 / 06:11
Run 40.6k 00:14:40 11:44:27 431 66 3 9.69 / 06:11
Run 00:10:09 11:54:36 426 66 3 9.68 / 06:11