IRONMAN Cairns (2022)
Leon VENTER (#1208)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
11:59:05
Place
469
OF
928
Male
406
OF
741
55-59
17
OF
53
Swim 01:30:07 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:30:07 | 01:30:07 | 900 | 721 | 54 | 2.59 / 23:06 |
T1 00:06:52 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:52 | 01:36:59 | 404 | 326 | 17 | - / - |
Cycle 05:54:53 179.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:26 | 01:40:26 | 747 | 634 | 44 | 24.36 / 02:27 |
Bike 19k | 00:34:42 | 02:15:09 | 657 | 571 | 37 | 29.87 / 02:00 |
Bike 31.3k | 00:23:10 | 02:38:19 | 635 | 555 | 33 | 30.62 / 01:57 |
Bike 41.3k | 00:11:45 | 02:56:42 | 646 | 563 | 36 | 31.08 / 01:55 |
Bike 46.1k | 00:09:24 | 03:06:06 | 646 | 564 | 37 | 31.03 / 01:55 |
Bike 58.6k | 00:28:03 | 03:34:10 | 611 | 536 | 32 | 30 / 01:59 |
Bike 76.3k | 00:34:11 | 04:08:22 | 543 | 478 | 26 | 30.24 / 01:59 |
Bike 93.9k | 00:32:53 | 04:41:15 | 502 | 445 | 23 | 30.57 / 01:57 |
Bike 106.5k | 00:23:06 | 05:04:21 | 486 | 433 | 21 | 30.81 / 01:56 |
Bike 116.2k | 00:10:49 | 05:21:17 | 474 | 422 | 18 | 31.08 / 01:55 |
Bike-121k | 00:08:43 | 05:30:00 | 470 | 418 | 18 | 31.15 / 01:55 |
Bike-133.5k | 00:26:52 | 05:56:53 | 452 | 402 | 18 | 30.81 / 01:56 |
Bike-151.1k | 00:35:16 | 06:32:10 | 428 | 380 | 17 | 30.71 / 01:57 |
Bike167k | 00:30:52 | 07:03:02 | 422 | 376 | 17 | 30.73 / 01:57 |
Bike 175.4 | 00:19:41 | 07:22:44 | 431 | 384 | 18 | 30.43 / 01:58 |
Cycle | 00:09:08 | 07:31:52 | 439 | 390 | 18 | 30.34 / 01:58 |
T2 00:05:36 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:36 | 07:37:29 | 427 | 356 | 16 | - / - |
Run 04:21:36 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:06:37 | 02:44:56 | 635 | 554 | 34 | 31.17 / 01:55 |
Bike 110.2k | 00:06:05 | 05:10:27 | 477 | 425 | 19 | 30.97 / 01:56 |
Run 1.3k | 00:07:44 | 07:45:13 | 760 | 618 | 35 | 10.08 / 05:57 |
Run 2.4k | 00:06:28 | 07:51:41 | 609 | 512 | 25 | 10.13 / 05:55 |
Run 4.3k | 00:11:36 | 08:03:18 | 532 | 457 | 20 | 9.99 / 06:00 |
Run 6.7k | 00:11:53 | 08:15:12 | 457 | 395 | 16 | 10.65 / 05:37 |
Run 9.2k | 00:12:12 | 08:27:24 | 416 | 359 | 14 | 11.05 / 05:25 |
Run 10.5k | 00:08:33 | 08:35:57 | 412 | 355 | 14 | 10.77 / 05:34 |
Run 11.7k | 00:06:50 | 08:42:48 | 400 | 345 | 13 | 10.74 / 05:34 |
Run 12.9k | 00:06:46 | 08:49:34 | 383 | 328 | 13 | 10.73 / 05:35 |
Run 14.8k | 00:11:34 | 09:01:08 | 377 | 326 | 13 | 10.61 / 05:39 |
Run 17.2k | 00:12:24 | 09:13:32 | 364 | 314 | 12 | 10.74 / 05:35 |
Run 19.7k | 00:13:21 | 09:26:54 | 370 | 317 | 12 | 10.8 / 05:33 |
Run 21.1k | 00:09:40 | 09:36:34 | 376 | 321 | 13 | 10.63 / 05:38 |
Run 22.2k | 00:09:23 | 09:45:58 | 413 | 353 | 13 | 10.36 / 05:47 |
Run 23.4k | 00:08:21 | 09:54:19 | 418 | 357 | 13 | 10.25 / 05:50 |
Run 25.3k | 00:12:28 | 10:06:48 | 407 | 348 | 13 | 10.16 / 05:54 |
Run 27.7k | 00:13:33 | 10:20:21 | 398 | 338 | 13 | 10.2 / 05:52 |
Run 30.1k | 00:13:50 | 10:34:12 | 396 | 336 | 13 | 10.21 / 05:52 |
Run 31.4k | 00:09:13 | 10:43:25 | 388 | 328 | 12 | 10.13 / 05:55 |
Run 32.7k | 00:10:01 | 10:53:27 | 406 | 344 | 13 | 10.01 / 05:59 |
Run 33.9k | 00:08:33 | 11:02:01 | 405 | 344 | 12 | 9.94 / 06:01 |
Run 35.8k | 00:14:14 | 11:16:15 | 408 | 345 | 12 | 9.84 / 06:05 |
Run 38.2k | 00:15:48 | 11:32:04 | 413 | 349 | 11 | 9.77 / 06:08 |
Run 40.6k | 00:16:00 | 11:48:04 | 424 | 359 | 12 | 9.72 / 06:10 |
Run | 00:11:01 | 11:59:05 | 428 | 362 | 12 | 9.67 / 06:11 |
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