12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Mike TONG (#124)
Club: The Cupcake Cartel
Finished
GUN TIME:  09:12:38
Place
19  OF 928
Male
17  OF 741
25-29
2  OF 84

Swim 00:54:52 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:54:52 00:54:52 39 36 9 4.26 / 14:04

T1 00:03:08 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:08 00:58:01 21 15 1 - / -

Cycle 04:55:50 179.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:35 01:00:37 30 27 4 32.36 / 01:51
Bike 19k 00:26:37 01:27:14 15 15 2 39.01 / 01:32
Bike 31.3k 00:18:10 01:45:25 15 15 2 39.62 / 01:30
Bike 41.3k 00:09:05 01:59:28 15 15 2 40.32 / 01:29
Bike 46.1k 00:06:55 02:06:24 15 15 2 40.45 / 01:28
Bike 58.6k 00:21:56 02:28:20 15 15 2 38.93 / 01:32
Bike 76.3k 00:28:44 02:57:04 17 17 2 38.45 / 01:33
Bike 93.9k 00:28:47 03:25:52 20 19 2 38.1 / 01:34
Bike 106.5k 00:19:39 03:45:32 21 20 2 38.14 / 01:34
Bike 116.2k 00:09:54 04:01:15 23 22 2 38.04 / 01:34
Bike-121k 00:07:51 04:09:06 25 24 2 37.99 / 01:34
Bike-133.5k 00:24:22 04:33:29 26 24 2 37.17 / 01:36
Bike-151.1k 00:31:10 05:04:40 26 24 2 36.75 / 01:37
Bike167k 00:26:55 05:31:35 28 26 2 36.62 / 01:38
Bike 175.4 00:15:28 05:47:04 28 25 2 36.4 / 01:38
Cycle 00:06:47 05:53:52 26 24 2 36.4 / 01:38

T2 00:02:06 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:06 05:55:59 14 14 1 - / -

Run 03:16:39 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 35.3k 00:04:58 01:50:23 15 15 2 40.44 / 01:29
Bike 110.2k 00:05:49 03:51:21 21 20 2 38.14 / 01:34
Run 1.3k 00:05:12 06:01:11 63 58 8 14.99 / 04:00
Run 2.4k 00:05:00 06:06:11 39 35 2 14.09 / 04:15
Run 4.3k 00:08:25 06:14:37 25 22 2 13.84 / 04:20
Run 6.7k 00:09:39 06:24:16 32 29 3 14.2 / 04:13
Run 9.2k 00:10:04 06:34:20 35 31 4 14.38 / 04:10
Run 10.5k 00:06:56 06:41:17 43 39 4 13.9 / 04:18
Run 11.7k 00:05:55 06:47:12 45 41 5 13.7 / 04:22
Run 12.9k 00:05:46 06:52:59 47 43 5 13.57 / 04:25
Run 14.8k 00:12:10 07:05:09 76 69 8 12.83 / 04:40
Run 17.2k 00:10:33 07:15:43 71 65 7 12.94 / 04:38
Run 19.7k 00:10:30 07:26:13 68 62 7 13.09 / 04:34
Run 21.1k 00:06:49 07:33:03 65 59 7 13.04 / 04:36
Run 22.2k 00:05:40 07:38:43 63 57 5 12.96 / 04:37
Run 23.4k 00:05:48 07:44:32 62 56 5 12.93 / 04:38
Run 25.3k 00:10:17 07:54:49 61 55 6 12.77 / 04:41
Run 27.7k 00:10:55 08:05:45 59 53 5 12.8 / 04:41
Run 30.1k 00:10:37 08:16:23 57 52 5 12.86 / 04:39
Run 31.4k 00:07:17 08:23:40 56 51 5 12.75 / 04:42
Run 32.7k 00:05:32 08:29:13 51 46 4 12.8 / 04:41
Run 33.9k 00:05:24 08:34:38 48 43 4 12.82 / 04:40
Run 35.8k 00:09:06 08:43:44 44 39 4 12.83 / 04:40
Run 38.2k 00:11:43 08:55:28 45 40 4 12.76 / 04:41
Run 40.6k 00:09:53 09:05:21 42 37 4 12.86 / 04:39
Run 00:07:16 09:12:38 42 37 4 12.87 / 04:39