12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Tanya LAVINGTON (#1252)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:  12:07:43
Place
484  OF 928
Female
67  OF 187
55-59
4  OF 16

Swim 01:14:43 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:14:43 01:14:43 579 95 8 3.13 / 19:09

T1 00:05:16 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:05:16 01:19:59 189 36 2 - / -

Cycle 06:08:24 179.5km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:14 01:23:14 569 77 3 25.86 / 02:19
Bike 19k 00:33:27 01:56:41 522 57 3 31.06 / 01:55
Bike 31.3k 00:22:54 02:19:35 535 60 4 31.5 / 01:54
Bike 41.3k 00:11:21 02:37:26 547 64 4 31.99 / 01:52
Bike 46.1k 00:09:07 02:46:34 551 65 4 31.94 / 01:52
Bike 58.6k 00:29:04 03:15:38 577 68 4 30.4 / 01:58
Bike 76.3k 00:36:46 03:52:24 564 67 4 30.03 / 01:59
Bike 93.9k 00:35:18 04:27:43 547 66 3 30.01 / 01:59
Bike 106.5k 00:24:41 04:52:25 553 66 3 30.08 / 01:59
Bike 116.2k 00:11:46 05:11:04 552 65 2 30.17 / 01:59
Bike-121k 00:09:37 05:20:41 549 65 2 30.16 / 01:59
Bike-133.5k 00:29:24 05:50:06 543 65 2 29.65 / 02:01
Bike-151.1k 00:37:52 06:27:58 534 66 2 29.43 / 02:02
Bike167k 00:32:33 07:00:32 534 64 2 29.42 / 02:02
Bike 175.4 00:19:14 07:19:46 526 63 2 29.25 / 02:03
Cycle 00:08:37 07:28:23 530 63 2 29.23 / 02:03

T2 00:03:15 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:15 07:31:39 130 24 2 - / -

Run 04:36:04 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 35.3k 00:06:28 02:26:04 541 63 4 32.05 / 01:52
Bike 110.2k 00:06:52 04:59:17 552 65 2 30.15 / 01:59
Run 1.3k 00:06:40 07:38:19 518 73 5 11.68 / 05:08
Run 2.4k 00:06:48 07:45:08 516 72 5 10.67 / 05:37
Run 4.3k 00:11:27 07:56:35 466 63 4 10.34 / 05:48
Run 6.7k 00:12:42 08:09:18 453 62 4 10.67 / 05:37
Run 9.2k 00:12:50 08:22:09 448 61 4 10.93 / 05:29
Run 10.5k 00:08:34 08:30:43 440 62 4 10.66 / 05:37
Run 11.7k 00:07:04 08:37:47 431 62 4 10.61 / 05:39
Run 12.9k 00:07:00 08:44:47 419 59 4 10.58 / 05:40
Run 14.8k 00:11:50 08:56:38 411 59 4 10.44 / 05:44
Run 17.2k 00:13:01 09:09:40 407 58 4 10.52 / 05:41
Run 19.7k 00:13:26 09:23:07 405 58 4 10.6 / 05:39
Run 21.1k 00:08:57 09:32:04 402 58 4 10.51 / 05:42
Run 22.2k 00:07:30 09:39:34 397 58 4 10.41 / 05:45
Run 23.4k 00:07:26 09:47:01 394 57 4 10.37 / 05:47
Run 25.3k 00:12:42 09:59:43 390 59 4 10.25 / 05:51
Run 27.7k 00:13:57 10:13:41 389 58 4 10.25 / 05:50
Run 30.1k 00:14:44 10:28:25 397 61 4 10.21 / 05:52
Run 31.4k 00:12:58 10:41:24 420 65 4 9.92 / 06:02
Run 32.7k 00:09:29 10:50:54 430 66 4 9.84 / 06:05
Run 33.9k 00:09:54 11:00:48 442 67 4 9.72 / 06:10
Run 35.8k 00:16:58 11:17:47 459 68 4 9.52 / 06:17
Run 38.2k 00:18:41 11:36:28 479 73 4 9.36 / 06:24
Run 40.6k 00:18:33 11:55:02 498 78 4 9.24 / 06:29
Run 00:12:41 12:07:43 509 82 4 9.17 / 06:32