12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Craig ABBOTT (#1356)
Club: Warringah Triathlon Club
Finished
GUN TIME:  11:43:45
Place
414  OF 928
Male
358  OF 741
45-49
49  OF 110

Swim 01:17:01 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:17:01 01:17:01 651 545 80 3.03 / 19:44

T1 00:05:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:08 01:22:10 176 146 15 - / -

Cycle 05:40:47 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:00 01:25:10 318 286 33 27.97 / 02:08
Bike 19k 00:30:57 01:56:07 274 250 32 33.56 / 01:47
Bike 31.3k 00:20:42 02:16:50 256 236 30 34.34 / 01:44
Bike 41.3k 00:10:05 02:32:23 233 216 26 35.28 / 01:42
Bike 46.1k 00:08:16 02:40:40 240 223 29 35.23 / 01:42
Bike 58.6k 00:25:10 03:05:51 241 224 28 33.9 / 01:46
Bike 76.3k 00:33:42 03:39:33 270 250 32 33.32 / 01:48
Bike 93.9k 00:32:53 04:12:27 283 261 32 33.08 / 01:48
Bike 106.5k 00:22:59 04:35:26 294 271 35 33.06 / 01:48
Bike 116.2k 00:10:41 04:52:19 297 273 36 33.17 / 01:48
Bike-121k 00:09:16 05:01:36 305 280 40 33.08 / 01:48
Bike-133.5k 00:29:31 05:31:07 335 303 43 32.17 / 01:51
Bike-151.1k 00:36:52 06:08:00 342 308 43 31.71 / 01:53
Bike167k 00:30:04 06:38:04 340 308 42 31.71 / 01:53
Bike 175.4 00:17:20 06:55:25 339 307 41 31.57 / 01:53
Cycle 00:07:32 07:02:57 333 301 41 31.6 / 01:53

T2 00:03:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:12 07:06:10 127 104 12 - / -

Run 04:37:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:28 02:22:18 238 219 26 35.21 / 01:42
Bike 110.2k 00:06:11 04:41:38 297 273 36 33.14 / 01:48
Run 1.3k 00:07:40 07:13:50 746 608 81 10.16 / 05:54
Run 2.4k 00:08:03 07:21:54 764 628 87 9.15 / 06:33
Run 4.3k 00:12:58 07:34:53 709 589 85 8.98 / 06:40
Run 6.7k 00:13:46 07:48:39 667 556 81 9.46 / 06:20
Run 9.2k 00:14:03 08:02:43 658 552 80 9.76 / 06:08
Run 10.5k 00:11:36 08:14:19 692 576 81 9.24 / 06:29
Run 11.7k 00:07:52 08:22:12 684 569 80 9.23 / 06:29
Run 12.9k 00:08:57 08:31:10 693 576 81 9.1 / 06:35
Run 14.8k 00:13:38 08:44:49 674 561 79 9 / 06:39
Run 17.2k 00:15:47 09:00:37 674 561 79 9.01 / 06:39
Run 19.7k 00:14:34 09:15:11 654 544 78 9.16 / 06:32
Run 21.1k 00:09:38 09:24:50 632 527 78 9.12 / 06:34
Run 22.2k 00:07:51 09:32:41 616 515 76 9.09 / 06:36
Run 23.4k 00:07:53 09:40:35 603 507 74 9.09 / 06:35
Run 25.3k 00:13:08 09:53:44 587 497 71 9.05 / 06:37
Run 27.7k 00:15:10 10:08:54 574 485 69 9.09 / 06:35
Run 30.1k 00:14:30 10:23:25 558 469 66 9.15 / 06:33
Run 31.4k 00:09:55 10:33:20 548 461 65 9.09 / 06:35
Run 32.7k 00:07:58 10:41:19 545 458 66 9.11 / 06:34
Run 33.9k 00:07:59 10:49:18 533 447 64 9.11 / 06:34
Run 35.8k 00:14:18 11:03:37 531 445 63 9.07 / 06:36
Run 38.2k 00:14:49 11:18:26 524 440 62 9.08 / 06:36
Run 40.6k 00:14:33 11:33:00 518 434 61 9.12 / 06:34
Run 00:10:45 11:43:45 516 433 61 9.12 / 06:34