IRONMAN Cairns (2022)
Bernie MCDOWELL (#338)
Club: Team Tri Coaching
Finished
GUN TIME:
09:23:03
Place
32
OF
928
Male
28
OF
741
30-34
7
OF
101
Swim 00:58:57 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:58:57 | 00:58:57 | 88 | 77 | 12 | 3.96 / 15:07 |
T1 00:05:13 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:13 | 01:04:11 | 183 | 151 | 28 | - / - |
Cycle 05:01:35 179.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:38 | 01:06:49 | 41 | 38 | 3 | 31.85 / 01:52 |
Bike 19k | 00:29:19 | 01:36:08 | 102 | 95 | 22 | 35.66 / 01:40 |
Bike 31.3k | 00:19:49 | 01:55:57 | 108 | 100 | 22 | 36.26 / 01:39 |
Bike 41.3k | 00:09:21 | 02:10:29 | 90 | 83 | 20 | 37.36 / 01:36 |
Bike 46.1k | 00:07:12 | 02:17:42 | 76 | 69 | 17 | 37.62 / 01:35 |
Bike 58.6k | 00:22:23 | 02:40:05 | 53 | 50 | 15 | 36.65 / 01:38 |
Bike 76.3k | 00:28:36 | 03:08:42 | 39 | 37 | 10 | 36.76 / 01:37 |
Bike 93.9k | 00:28:07 | 03:36:49 | 37 | 35 | 10 | 36.9 / 01:37 |
Bike 106.5k | 00:20:04 | 03:56:53 | 43 | 41 | 12 | 36.99 / 01:37 |
Bike 116.2k | 00:09:13 | 04:11:11 | 37 | 35 | 9 | 37.28 / 01:36 |
Bike-121k | 00:07:25 | 04:18:36 | 36 | 34 | 9 | 37.34 / 01:36 |
Bike-133.5k | 00:23:35 | 04:42:11 | 35 | 33 | 9 | 36.74 / 01:37 |
Bike-151.1k | 00:29:51 | 05:12:03 | 30 | 28 | 9 | 36.57 / 01:38 |
Bike167k | 00:26:05 | 05:38:08 | 30 | 27 | 8 | 36.57 / 01:38 |
Bike 175.4 | 00:15:44 | 05:53:53 | 30 | 27 | 8 | 36.32 / 01:39 |
Cycle | 00:11:53 | 06:05:46 | 52 | 48 | 13 | 35.7 / 01:40 |
T2 00:02:27 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:27 | 06:08:14 | 43 | 40 | 5 | - / - |
Run 03:14:49 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:10 | 02:01:08 | 100 | 92 | 20 | 37.18 / 01:36 |
Bike 110.2k | 00:05:03 | 04:01:57 | 41 | 39 | 11 | 37.19 / 01:36 |
Run 1.3k | 00:05:28 | 06:13:43 | 113 | 102 | 30 | 14.23 / 04:12 |
Run 2.4k | 00:05:24 | 06:19:07 | 95 | 88 | 26 | 13.22 / 04:32 |
Run 4.3k | 00:09:05 | 06:28:12 | 70 | 64 | 20 | 12.91 / 04:38 |
Run 6.7k | 00:10:12 | 06:38:25 | 68 | 61 | 20 | 13.31 / 04:30 |
Run 9.2k | 00:10:31 | 06:48:56 | 67 | 60 | 20 | 13.56 / 04:25 |
Run 10.5k | 00:06:41 | 06:55:38 | 64 | 57 | 20 | 13.29 / 04:30 |
Run 11.7k | 00:05:39 | 07:01:17 | 64 | 57 | 20 | 13.22 / 04:32 |
Run 12.9k | 00:05:35 | 07:06:53 | 61 | 55 | 18 | 13.19 / 04:32 |
Run 14.8k | 00:09:28 | 07:16:22 | 61 | 56 | 21 | 13.03 / 04:36 |
Run 17.2k | 00:10:20 | 07:26:42 | 61 | 56 | 21 | 13.15 / 04:33 |
Run 19.7k | 00:10:26 | 07:37:08 | 56 | 51 | 18 | 13.29 / 04:30 |
Run 21.1k | 00:06:42 | 07:43:51 | 53 | 48 | 15 | 13.24 / 04:31 |
Run 22.2k | 00:05:38 | 07:49:29 | 50 | 46 | 14 | 13.15 / 04:33 |
Run 23.4k | 00:05:33 | 07:55:03 | 46 | 42 | 11 | 13.14 / 04:33 |
Run 25.3k | 00:09:34 | 08:04:37 | 45 | 41 | 11 | 13.04 / 04:36 |
Run 27.7k | 00:10:22 | 08:15:00 | 42 | 38 | 9 | 13.11 / 04:34 |
Run 30.1k | 00:11:29 | 08:26:30 | 45 | 40 | 11 | 13.06 / 04:35 |
Run 31.4k | 00:07:31 | 08:34:01 | 43 | 38 | 10 | 12.92 / 04:38 |
Run 32.7k | 00:05:55 | 08:39:56 | 44 | 39 | 11 | 12.93 / 04:38 |
Run 33.9k | 00:05:57 | 08:45:53 | 44 | 39 | 12 | 12.9 / 04:39 |
Run 35.8k | 00:09:25 | 08:55:19 | 42 | 37 | 12 | 12.89 / 04:39 |
Run 38.2k | 00:10:12 | 09:05:32 | 39 | 34 | 9 | 12.92 / 04:38 |
Run 40.6k | 00:10:09 | 09:15:41 | 38 | 34 | 9 | 12.99 / 04:37 |
Run | 00:07:22 | 09:23:03 | 37 | 33 | 8 | 12.99 / 04:36 |
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