12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Zac MUNRO (#341)
Finished
GUN TIME:  11:10:03
Place
316  OF 928
Male
274  OF 741
30-34
53  OF 101

Swim 01:13:13 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:13:13 01:13:13 540 451 79 3.19 / 18:46

T1 00:07:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:05 01:20:18 433 351 57 - / -

Cycle 05:39:43 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:16 01:23:35 603 520 84 25.65 / 02:20
Bike 19k 00:32:33 01:56:08 445 400 70 31.81 / 01:53
Bike 31.3k 00:21:08 02:17:17 398 361 64 32.95 / 01:49
Bike 41.3k 00:10:21 02:33:26 373 339 61 33.87 / 01:46
Bike 46.1k 00:08:41 02:42:08 379 344 61 33.8 / 01:46
Bike 58.6k 00:25:51 03:07:59 364 331 60 32.65 / 01:50
Bike 76.3k 00:32:54 03:40:53 338 308 60 32.56 / 01:50
Bike 93.9k 00:32:41 04:13:35 339 309 60 32.51 / 01:50
Bike 106.5k 00:22:12 04:35:47 340 309 56 32.68 / 01:50
Bike 116.2k 00:10:45 04:52:26 330 300 55 32.86 / 01:49
Bike-121k 00:08:29 05:00:56 323 295 55 32.9 / 01:49
Bike-133.5k 00:27:02 05:27:59 321 294 55 32.33 / 01:51
Bike-151.1k 00:36:48 06:04:48 332 300 55 31.86 / 01:52
Bike167k 00:29:34 06:34:22 326 296 55 31.9 / 01:52
Bike 175.4 00:17:28 06:51:51 323 293 55 31.74 / 01:53
Cycle 00:08:11 07:00:02 323 293 55 31.7 / 01:53

T2 00:05:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:52 07:05:54 451 373 62 - / -

Run 04:04:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:48 02:23:05 384 348 62 33.73 / 01:46
Bike 110.2k 00:05:53 04:41:41 329 300 56 32.83 / 01:49
Run 1.3k 00:05:56 07:11:50 254 227 51 13.13 / 04:34
Run 2.4k 00:06:15 07:18:06 281 252 49 11.8 / 05:04
Run 4.3k 00:11:03 07:29:09 318 280 59 11.09 / 05:24
Run 6.7k 00:12:33 07:41:42 344 299 61 11.22 / 05:20
Run 9.2k 00:11:45 07:53:28 316 277 59 11.6 / 05:10
Run 10.5k 00:08:00 08:01:28 311 273 59 11.33 / 05:17
Run 11.7k 00:06:39 08:08:08 304 267 58 11.28 / 05:19
Run 12.9k 00:07:32 08:15:40 326 282 59 11.09 / 05:24
Run 14.8k 00:11:23 08:27:04 317 276 57 10.94 / 05:29
Run 17.2k 00:14:53 08:41:57 363 313 61 10.74 / 05:35
Run 19.7k 00:12:07 08:54:04 342 295 58 10.92 / 05:29
Run 21.1k 00:08:10 09:02:15 329 284 55 10.88 / 05:30
Run 22.2k 00:06:53 09:09:09 317 274 54 10.8 / 05:33
Run 23.4k 00:07:37 09:16:46 323 279 54 10.72 / 05:35
Run 25.3k 00:12:12 09:28:59 312 270 53 10.6 / 05:39
Run 27.7k 00:12:13 09:41:13 298 258 51 10.7 / 05:36
Run 30.1k 00:12:39 09:53:53 294 255 52 10.75 / 05:34
Run 31.4k 00:09:19 10:03:12 291 252 52 10.62 / 05:38
Run 32.7k 00:07:06 10:10:18 291 251 50 10.63 / 05:38
Run 33.9k 00:07:15 10:17:34 289 247 49 10.61 / 05:39
Run 35.8k 00:13:33 10:31:08 296 252 51 10.49 / 05:42
Run 38.2k 00:14:38 10:45:46 300 255 50 10.42 / 05:45
Run 40.6k 00:14:14 11:00:01 304 258 50 10.4 / 05:45
Run 00:10:02 11:10:03 306 260 50 10.37 / 05:47