IRONMAN Cairns (2022)
Zac MUNRO (#341)
Finished
GUN TIME:
11:10:03
Place
316
OF
928
Male
274
OF
741
30-34
53
OF
101
Swim 01:13:13 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:13:13 | 01:13:13 | 540 | 451 | 79 | 3.19 / 18:46 |
T1 00:07:05 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:05 | 01:20:18 | 433 | 351 | 57 | - / - |
Cycle 05:39:43 179.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:16 | 01:23:35 | 603 | 520 | 84 | 25.65 / 02:20 |
Bike 19k | 00:32:33 | 01:56:08 | 445 | 400 | 70 | 31.81 / 01:53 |
Bike 31.3k | 00:21:08 | 02:17:17 | 398 | 361 | 64 | 32.95 / 01:49 |
Bike 41.3k | 00:10:21 | 02:33:26 | 373 | 339 | 61 | 33.87 / 01:46 |
Bike 46.1k | 00:08:41 | 02:42:08 | 379 | 344 | 61 | 33.8 / 01:46 |
Bike 58.6k | 00:25:51 | 03:07:59 | 364 | 331 | 60 | 32.65 / 01:50 |
Bike 76.3k | 00:32:54 | 03:40:53 | 338 | 308 | 60 | 32.56 / 01:50 |
Bike 93.9k | 00:32:41 | 04:13:35 | 339 | 309 | 60 | 32.51 / 01:50 |
Bike 106.5k | 00:22:12 | 04:35:47 | 340 | 309 | 56 | 32.68 / 01:50 |
Bike 116.2k | 00:10:45 | 04:52:26 | 330 | 300 | 55 | 32.86 / 01:49 |
Bike-121k | 00:08:29 | 05:00:56 | 323 | 295 | 55 | 32.9 / 01:49 |
Bike-133.5k | 00:27:02 | 05:27:59 | 321 | 294 | 55 | 32.33 / 01:51 |
Bike-151.1k | 00:36:48 | 06:04:48 | 332 | 300 | 55 | 31.86 / 01:52 |
Bike167k | 00:29:34 | 06:34:22 | 326 | 296 | 55 | 31.9 / 01:52 |
Bike 175.4 | 00:17:28 | 06:51:51 | 323 | 293 | 55 | 31.74 / 01:53 |
Cycle | 00:08:11 | 07:00:02 | 323 | 293 | 55 | 31.7 / 01:53 |
T2 00:05:52 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:52 | 07:05:54 | 451 | 373 | 62 | - / - |
Run 04:04:09 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:48 | 02:23:05 | 384 | 348 | 62 | 33.73 / 01:46 |
Bike 110.2k | 00:05:53 | 04:41:41 | 329 | 300 | 56 | 32.83 / 01:49 |
Run 1.3k | 00:05:56 | 07:11:50 | 254 | 227 | 51 | 13.13 / 04:34 |
Run 2.4k | 00:06:15 | 07:18:06 | 281 | 252 | 49 | 11.8 / 05:04 |
Run 4.3k | 00:11:03 | 07:29:09 | 318 | 280 | 59 | 11.09 / 05:24 |
Run 6.7k | 00:12:33 | 07:41:42 | 344 | 299 | 61 | 11.22 / 05:20 |
Run 9.2k | 00:11:45 | 07:53:28 | 316 | 277 | 59 | 11.6 / 05:10 |
Run 10.5k | 00:08:00 | 08:01:28 | 311 | 273 | 59 | 11.33 / 05:17 |
Run 11.7k | 00:06:39 | 08:08:08 | 304 | 267 | 58 | 11.28 / 05:19 |
Run 12.9k | 00:07:32 | 08:15:40 | 326 | 282 | 59 | 11.09 / 05:24 |
Run 14.8k | 00:11:23 | 08:27:04 | 317 | 276 | 57 | 10.94 / 05:29 |
Run 17.2k | 00:14:53 | 08:41:57 | 363 | 313 | 61 | 10.74 / 05:35 |
Run 19.7k | 00:12:07 | 08:54:04 | 342 | 295 | 58 | 10.92 / 05:29 |
Run 21.1k | 00:08:10 | 09:02:15 | 329 | 284 | 55 | 10.88 / 05:30 |
Run 22.2k | 00:06:53 | 09:09:09 | 317 | 274 | 54 | 10.8 / 05:33 |
Run 23.4k | 00:07:37 | 09:16:46 | 323 | 279 | 54 | 10.72 / 05:35 |
Run 25.3k | 00:12:12 | 09:28:59 | 312 | 270 | 53 | 10.6 / 05:39 |
Run 27.7k | 00:12:13 | 09:41:13 | 298 | 258 | 51 | 10.7 / 05:36 |
Run 30.1k | 00:12:39 | 09:53:53 | 294 | 255 | 52 | 10.75 / 05:34 |
Run 31.4k | 00:09:19 | 10:03:12 | 291 | 252 | 52 | 10.62 / 05:38 |
Run 32.7k | 00:07:06 | 10:10:18 | 291 | 251 | 50 | 10.63 / 05:38 |
Run 33.9k | 00:07:15 | 10:17:34 | 289 | 247 | 49 | 10.61 / 05:39 |
Run 35.8k | 00:13:33 | 10:31:08 | 296 | 252 | 51 | 10.49 / 05:42 |
Run 38.2k | 00:14:38 | 10:45:46 | 300 | 255 | 50 | 10.42 / 05:45 |
Run 40.6k | 00:14:14 | 11:00:01 | 304 | 258 | 50 | 10.4 / 05:45 |
Run | 00:10:02 | 11:10:03 | 306 | 260 | 50 | 10.37 / 05:47 |
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