IRONMAN Cairns (2022)
Josh ROACH (#347)
Finished
GUN TIME:
12:30:35
Place
544
OF
928
Male
464
OF
741
30-34
74
OF
101
Swim 01:02:00 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:02:00 | 01:02:00 | 147 | 130 | 19 | 3.77 / 15:54 |
T1 00:07:55 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:55 | 01:09:56 | 523 | 429 | 65 | - / - |
Cycle 07:00:45 179.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:07:38 | 01:17:34 | 993 | 792 | 108 | 10.99 / 05:27 |
Bike 19k | 00:34:01 | 01:51:36 | 864 | 718 | 101 | 27.36 / 02:11 |
Bike 31.3k | 00:23:21 | 02:14:57 | 790 | 672 | 100 | 28.88 / 02:04 |
Bike 41.3k | 00:11:59 | 02:33:33 | 779 | 663 | 100 | 29.63 / 02:01 |
Bike 46.1k | 00:10:14 | 02:43:47 | 788 | 671 | 100 | 29.46 / 02:02 |
Bike 58.6k | 00:29:40 | 03:13:28 | 773 | 661 | 98 | 28.46 / 02:06 |
Bike 76.3k | 00:38:49 | 03:52:17 | 726 | 626 | 94 | 28.19 / 02:07 |
Bike 93.9k | 00:38:56 | 04:31:14 | 735 | 633 | 95 | 27.98 / 02:08 |
Bike 106.5k | 00:27:17 | 04:58:31 | 742 | 634 | 96 | 27.95 / 02:08 |
Bike 116.2k | 00:13:34 | 05:19:35 | 750 | 639 | 97 | 27.92 / 02:08 |
Bike-121k | 00:11:45 | 05:31:21 | 754 | 642 | 97 | 27.77 / 02:09 |
Bike-133.5k | 00:34:22 | 06:05:43 | 764 | 648 | 98 | 27.08 / 02:12 |
Bike-151.1k | 00:46:47 | 06:52:31 | 782 | 658 | 98 | 26.46 / 02:16 |
Bike167k | 00:42:17 | 07:34:48 | 807 | 678 | 99 | 26.03 / 02:18 |
Bike 175.4 | 00:25:32 | 08:00:21 | 826 | 687 | 101 | 25.64 / 02:20 |
Cycle | 00:10:19 | 08:10:41 | 829 | 689 | 101 | 25.59 / 02:20 |
T2 00:08:54 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:54 | 08:19:35 | 742 | 602 | 93 | - / - |
Run 04:10:59 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:06:36 | 02:21:33 | 784 | 667 | 100 | 29.56 / 02:01 |
Bike 110.2k | 00:07:29 | 05:06:01 | 745 | 637 | 97 | 28 / 02:08 |
Run 1.3k | 00:06:14 | 08:25:49 | 352 | 311 | 64 | 12.5 / 04:47 |
Run 2.4k | 00:06:15 | 08:32:05 | 327 | 290 | 59 | 11.52 / 05:12 |
Run 4.3k | 00:10:21 | 08:42:27 | 283 | 254 | 52 | 11.28 / 05:18 |
Run 6.7k | 00:11:47 | 08:54:14 | 284 | 254 | 53 | 11.6 / 05:10 |
Run 9.2k | 00:12:04 | 09:06:19 | 285 | 255 | 52 | 11.81 / 05:04 |
Run 10.5k | 00:08:05 | 09:14:25 | 283 | 251 | 52 | 11.49 / 05:13 |
Run 11.7k | 00:06:41 | 09:21:06 | 281 | 247 | 52 | 11.41 / 05:15 |
Run 12.9k | 00:06:58 | 09:28:04 | 287 | 251 | 52 | 11.3 / 05:18 |
Run 14.8k | 00:12:11 | 09:40:15 | 299 | 263 | 54 | 11 / 05:27 |
Run 17.2k | 00:12:38 | 09:52:54 | 301 | 264 | 54 | 11.05 / 05:25 |
Run 19.7k | 00:12:25 | 10:05:19 | 298 | 263 | 52 | 11.17 / 05:22 |
Run 21.1k | 00:08:28 | 10:13:48 | 289 | 253 | 50 | 11.08 / 05:24 |
Run 22.2k | 00:07:09 | 10:20:58 | 292 | 253 | 50 | 10.97 / 05:28 |
Run 23.4k | 00:07:23 | 10:28:21 | 294 | 256 | 50 | 10.9 / 05:30 |
Run 25.3k | 00:17:19 | 10:45:40 | 360 | 306 | 59 | 10.39 / 05:46 |
Run 27.7k | 00:12:58 | 10:58:38 | 351 | 297 | 57 | 10.44 / 05:44 |
Run 30.1k | 00:13:04 | 11:11:43 | 342 | 289 | 57 | 10.49 / 05:43 |
Run 31.4k | 00:09:41 | 11:21:25 | 344 | 290 | 56 | 10.36 / 05:47 |
Run 32.7k | 00:07:38 | 11:29:04 | 343 | 288 | 56 | 10.35 / 05:47 |
Run 33.9k | 00:07:56 | 11:37:00 | 342 | 287 | 56 | 10.3 / 05:49 |
Run 35.8k | 00:13:33 | 11:50:34 | 349 | 293 | 56 | 10.2 / 05:52 |
Run 38.2k | 00:14:14 | 12:04:48 | 352 | 295 | 57 | 10.17 / 05:53 |
Run 40.6k | 00:14:29 | 12:19:17 | 354 | 296 | 57 | 10.16 / 05:54 |
Run | 00:11:17 | 12:30:35 | 361 | 301 | 57 | 10.08 / 05:56 |
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