12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Declan MOLONEY (#383)
Finished
GUN TIME:  11:57:50
Place
465  OF 928
Male
403  OF 741
30-34
66  OF 101

Swim 01:06:00 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:06:00 01:06:00 262 228 39 3.54 / 16:55

T1 00:09:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:30 01:15:30 683 545 81 - / -

Cycle 05:50:20 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:40 01:18:11 55 51 8 31.38 / 01:54
Bike 19k 00:31:25 01:49:37 284 259 49 33.42 / 01:47
Bike 31.3k 00:21:01 02:10:38 289 264 51 34.06 / 01:45
Bike 41.3k 00:10:16 02:26:31 268 248 48 34.89 / 01:43
Bike 46.1k 00:08:27 02:34:59 276 253 49 34.8 / 01:43
Bike 58.6k 00:25:15 03:00:14 272 252 50 33.57 / 01:47
Bike 76.3k 00:33:48 03:34:03 298 274 51 33.04 / 01:48
Bike 93.9k 00:33:48 04:07:51 322 297 56 32.68 / 01:50
Bike 106.5k 00:24:13 04:32:05 359 325 60 32.5 / 01:50
Bike 116.2k 00:11:40 04:50:16 362 327 60 32.46 / 01:50
Bike-121k 00:09:12 04:59:29 364 328 60 32.41 / 01:51
Bike-133.5k 00:30:06 05:29:36 389 350 62 31.52 / 01:54
Bike-151.1k 00:37:55 06:07:31 397 354 63 31.04 / 01:55
Bike167k 00:30:39 06:38:11 392 352 62 31.05 / 01:55
Bike 175.4 00:19:07 06:57:19 396 355 62 30.78 / 01:56
Cycle 00:08:31 07:05:51 402 360 62 30.74 / 01:57

T2 00:04:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:51 07:10:42 347 292 53 - / -

Run 04:47:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:36 02:16:14 275 253 50 34.87 / 01:43
Bike 110.2k 00:06:30 04:38:35 359 325 60 32.55 / 01:50
Run 1.3k 00:06:56 07:17:38 591 500 90 11.24 / 05:20
Run 2.4k 00:07:10 07:24:48 598 505 91 10.21 / 05:52
Run 4.3k 00:11:51 07:36:40 544 467 87 9.93 / 06:02
Run 6.7k 00:13:19 07:49:59 535 459 86 10.23 / 05:51
Run 9.2k 00:13:42 08:03:42 545 462 86 10.41 / 05:45
Run 10.5k 00:09:06 08:12:49 539 458 83 10.14 / 05:54
Run 11.7k 00:08:04 08:20:53 544 462 81 10 / 05:59
Run 12.9k 00:08:04 08:28:58 545 462 81 9.89 / 06:03
Run 14.8k 00:14:00 08:42:58 560 473 79 9.62 / 06:14
Run 17.2k 00:17:29 09:00:28 598 503 84 9.4 / 06:22
Run 19.7k 00:15:40 09:16:09 597 502 83 9.42 / 06:22
Run 21.1k 00:10:46 09:26:55 596 502 83 9.29 / 06:27
Run 22.2k 00:08:26 09:35:22 595 503 84 9.2 / 06:30
Run 23.4k 00:08:05 09:43:27 592 501 84 9.19 / 06:31
Run 25.3k 00:13:52 09:57:19 579 490 82 9.11 / 06:35
Run 27.7k 00:15:17 10:12:37 567 479 80 9.13 / 06:34
Run 30.1k 00:15:31 10:28:08 561 472 80 9.14 / 06:33
Run 31.4k 00:10:23 10:38:31 558 469 79 9.06 / 06:37
Run 32.7k 00:08:56 10:47:28 558 469 79 9.05 / 06:37
Run 33.9k 00:09:34 10:57:03 560 470 80 8.98 / 06:40
Run 35.8k 00:14:50 11:11:53 551 462 79 8.93 / 06:43
Run 38.2k 00:17:01 11:28:55 558 464 80 8.87 / 06:45
Run 40.6k 00:15:57 11:44:52 552 460 80 8.88 / 06:45
Run 00:12:57 11:57:50 561 466 81 8.81 / 06:48