IRONMAN Cairns (2022)
Declan MOLONEY (#383)
Finished
GUN TIME:
11:57:50
Place
465
OF
928
Male
403
OF
741
30-34
66
OF
101
Swim 01:06:00 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:06:00 | 01:06:00 | 262 | 228 | 39 | 3.54 / 16:55 |
T1 00:09:30 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:30 | 01:15:30 | 683 | 545 | 81 | - / - |
Cycle 05:50:20 179.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:40 | 01:18:11 | 55 | 51 | 8 | 31.38 / 01:54 |
Bike 19k | 00:31:25 | 01:49:37 | 284 | 259 | 49 | 33.42 / 01:47 |
Bike 31.3k | 00:21:01 | 02:10:38 | 289 | 264 | 51 | 34.06 / 01:45 |
Bike 41.3k | 00:10:16 | 02:26:31 | 268 | 248 | 48 | 34.89 / 01:43 |
Bike 46.1k | 00:08:27 | 02:34:59 | 276 | 253 | 49 | 34.8 / 01:43 |
Bike 58.6k | 00:25:15 | 03:00:14 | 272 | 252 | 50 | 33.57 / 01:47 |
Bike 76.3k | 00:33:48 | 03:34:03 | 298 | 274 | 51 | 33.04 / 01:48 |
Bike 93.9k | 00:33:48 | 04:07:51 | 322 | 297 | 56 | 32.68 / 01:50 |
Bike 106.5k | 00:24:13 | 04:32:05 | 359 | 325 | 60 | 32.5 / 01:50 |
Bike 116.2k | 00:11:40 | 04:50:16 | 362 | 327 | 60 | 32.46 / 01:50 |
Bike-121k | 00:09:12 | 04:59:29 | 364 | 328 | 60 | 32.41 / 01:51 |
Bike-133.5k | 00:30:06 | 05:29:36 | 389 | 350 | 62 | 31.52 / 01:54 |
Bike-151.1k | 00:37:55 | 06:07:31 | 397 | 354 | 63 | 31.04 / 01:55 |
Bike167k | 00:30:39 | 06:38:11 | 392 | 352 | 62 | 31.05 / 01:55 |
Bike 175.4 | 00:19:07 | 06:57:19 | 396 | 355 | 62 | 30.78 / 01:56 |
Cycle | 00:08:31 | 07:05:51 | 402 | 360 | 62 | 30.74 / 01:57 |
T2 00:04:51 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:51 | 07:10:42 | 347 | 292 | 53 | - / - |
Run 04:47:07 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:36 | 02:16:14 | 275 | 253 | 50 | 34.87 / 01:43 |
Bike 110.2k | 00:06:30 | 04:38:35 | 359 | 325 | 60 | 32.55 / 01:50 |
Run 1.3k | 00:06:56 | 07:17:38 | 591 | 500 | 90 | 11.24 / 05:20 |
Run 2.4k | 00:07:10 | 07:24:48 | 598 | 505 | 91 | 10.21 / 05:52 |
Run 4.3k | 00:11:51 | 07:36:40 | 544 | 467 | 87 | 9.93 / 06:02 |
Run 6.7k | 00:13:19 | 07:49:59 | 535 | 459 | 86 | 10.23 / 05:51 |
Run 9.2k | 00:13:42 | 08:03:42 | 545 | 462 | 86 | 10.41 / 05:45 |
Run 10.5k | 00:09:06 | 08:12:49 | 539 | 458 | 83 | 10.14 / 05:54 |
Run 11.7k | 00:08:04 | 08:20:53 | 544 | 462 | 81 | 10 / 05:59 |
Run 12.9k | 00:08:04 | 08:28:58 | 545 | 462 | 81 | 9.89 / 06:03 |
Run 14.8k | 00:14:00 | 08:42:58 | 560 | 473 | 79 | 9.62 / 06:14 |
Run 17.2k | 00:17:29 | 09:00:28 | 598 | 503 | 84 | 9.4 / 06:22 |
Run 19.7k | 00:15:40 | 09:16:09 | 597 | 502 | 83 | 9.42 / 06:22 |
Run 21.1k | 00:10:46 | 09:26:55 | 596 | 502 | 83 | 9.29 / 06:27 |
Run 22.2k | 00:08:26 | 09:35:22 | 595 | 503 | 84 | 9.2 / 06:30 |
Run 23.4k | 00:08:05 | 09:43:27 | 592 | 501 | 84 | 9.19 / 06:31 |
Run 25.3k | 00:13:52 | 09:57:19 | 579 | 490 | 82 | 9.11 / 06:35 |
Run 27.7k | 00:15:17 | 10:12:37 | 567 | 479 | 80 | 9.13 / 06:34 |
Run 30.1k | 00:15:31 | 10:28:08 | 561 | 472 | 80 | 9.14 / 06:33 |
Run 31.4k | 00:10:23 | 10:38:31 | 558 | 469 | 79 | 9.06 / 06:37 |
Run 32.7k | 00:08:56 | 10:47:28 | 558 | 469 | 79 | 9.05 / 06:37 |
Run 33.9k | 00:09:34 | 10:57:03 | 560 | 470 | 80 | 8.98 / 06:40 |
Run 35.8k | 00:14:50 | 11:11:53 | 551 | 462 | 79 | 8.93 / 06:43 |
Run 38.2k | 00:17:01 | 11:28:55 | 558 | 464 | 80 | 8.87 / 06:45 |
Run 40.6k | 00:15:57 | 11:44:52 | 552 | 460 | 80 | 8.88 / 06:45 |
Run | 00:12:57 | 11:57:50 | 561 | 466 | 81 | 8.81 / 06:48 |
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