12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Paul HORROCKS (#395)
Finished
GUN TIME:  13:14:10
Place
658  OF 928
Male
551  OF 741
30-34
88  OF 101

Swim 01:24:04 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:24:04 01:24:04 824 670 94 2.78 / 21:33

T1 00:09:42 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:42 01:33:47 706 565 85 - / -

Cycle 06:24:29 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:01 01:36:48 332 300 62 27.83 / 02:09
Bike 19k 00:33:53 02:10:41 542 478 76 30.88 / 01:56
Bike 31.3k 00:23:32 02:34:14 580 512 77 31.06 / 01:55
Bike 41.3k 00:12:13 02:52:57 619 542 82 31.3 / 01:55
Bike 46.1k 00:09:42 03:02:40 637 556 82 31.12 / 01:55
Bike 58.6k 00:29:55 03:32:35 656 572 84 29.59 / 02:01
Bike 76.3k 00:37:24 04:10:00 620 546 82 29.3 / 02:02
Bike 93.9k 00:36:11 04:46:12 616 541 81 29.28 / 02:02
Bike 106.5k 00:25:23 05:11:35 619 544 80 29.33 / 02:02
Bike 116.2k 00:12:07 05:30:26 615 540 81 29.46 / 02:02
Bike-121k 00:09:53 05:40:20 612 537 80 29.44 / 02:02
Bike-133.5k 00:31:39 06:11:59 615 538 80 28.79 / 02:05
Bike-151.1k 00:40:03 06:52:02 608 528 79 28.48 / 02:06
Bike167k 00:35:39 07:27:41 618 536 82 28.31 / 02:07
Bike 175.4 00:21:16 07:48:58 628 542 83 28.05 / 02:08
Cycle 00:09:18 07:58:16 632 545 83 28.01 / 02:08

T2 00:07:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:43 08:05:59 658 534 86 - / -

Run 05:08:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:06:29 02:40:43 581 513 79 31.64 / 01:53
Bike 110.2k 00:06:44 05:18:19 613 539 80 29.44 / 02:02
Run 1.3k 00:07:12 08:13:12 657 545 96 10.81 / 05:32
Run 2.4k 00:07:31 08:20:44 666 556 95 9.76 / 06:08
Run 4.3k 00:13:27 08:34:11 681 568 96 9.14 / 06:33
Run 6.7k 00:15:02 08:49:14 702 584 97 9.29 / 06:27
Run 9.2k 00:15:00 09:04:15 707 587 96 9.47 / 06:19
Run 10.5k 00:10:18 09:14:33 701 583 96 9.18 / 06:31
Run 11.7k 00:08:17 09:22:50 701 580 96 9.13 / 06:34
Run 12.9k 00:08:31 09:31:22 700 579 95 9.06 / 06:37
Run 14.8k 00:15:56 09:47:18 718 588 95 8.76 / 06:50
Run 17.2k 00:15:42 10:03:01 708 580 95 8.81 / 06:48
Run 19.7k 00:16:01 10:19:02 707 577 95 8.88 / 06:45
Run 21.1k 00:10:52 10:29:54 702 573 92 8.79 / 06:49
Run 22.2k 00:09:32 10:39:27 701 573 94 8.67 / 06:54
Run 23.4k 00:09:33 10:49:00 701 572 93 8.61 / 06:57
Run 25.3k 00:16:08 11:05:09 700 569 92 8.47 / 07:04
Run 27.7k 00:16:50 11:22:00 694 565 92 8.47 / 07:04
Run 30.1k 00:16:36 11:38:36 688 559 90 8.49 / 07:03
Run 31.4k 00:11:57 11:50:34 686 557 89 8.38 / 07:09
Run 32.7k 00:09:09 11:59:44 684 556 89 8.39 / 07:08
Run 33.9k 00:09:37 12:09:21 682 553 89 8.35 / 07:10
Run 35.8k 00:16:43 12:26:04 679 550 88 8.28 / 07:14
Run 38.2k 00:17:11 12:43:15 671 543 87 8.26 / 07:15
Run 40.6k 00:18:35 13:01:50 672 543 87 8.23 / 07:17
Run 00:12:19 13:14:10 675 545 87 8.21 / 07:18