12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Bryony WILLIAMS (#449)
Finished
GUN TIME:  11:32:41
Place
381  OF 928
Female
51  OF 187
30-34
7  OF 19

Swim 01:12:29 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:12:29 01:12:29 509 80 6 3.22 / 18:35

T1 00:07:09 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:07:09 01:19:38 444 85 8 - / -

Cycle 05:51:47 179.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:21 01:23:00 690 104 11 25.06 / 02:23
Bike 19k 00:34:02 01:57:02 592 75 8 30.48 / 01:58
Bike 31.3k 00:23:20 02:20:23 593 69 6 30.92 / 01:56
Bike 41.3k 00:11:24 02:38:15 598 73 9 31.52 / 01:54
Bike 46.1k 00:09:08 02:47:23 592 71 8 31.52 / 01:54
Bike 58.6k 00:27:21 03:14:44 556 63 6 30.54 / 01:57
Bike 76.3k 00:34:58 03:49:43 519 60 6 30.5 / 01:58
Bike 93.9k 00:32:59 04:22:43 480 52 6 30.77 / 01:56
Bike 106.5k 00:23:18 04:46:01 473 52 6 30.96 / 01:56
Bike 116.2k 00:10:54 05:03:03 466 52 6 31.2 / 01:55
Bike-121k 00:08:49 05:11:53 458 52 6 31.26 / 01:55
Bike-133.5k 00:28:03 05:39:57 458 52 6 30.77 / 01:56
Bike-151.1k 00:35:32 06:15:29 437 51 6 30.64 / 01:57
Bike167k 00:30:34 06:46:03 425 47 6 30.69 / 01:57
Bike 175.4 00:17:53 07:03:57 421 47 6 30.56 / 01:57
Cycle 00:07:28 07:11:26 415 46 6 30.61 / 01:57

T2 00:05:36 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:36 07:17:03 428 72 10 - / -

Run 04:15:38 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 35.3k 00:06:27 02:26:50 600 72 9 31.51 / 01:54
Bike 110.2k 00:06:07 04:52:08 468 52 6 31.11 / 01:55
Run 1.3k 00:06:34 07:23:37 478 65 10 11.87 / 05:03
Run 2.4k 00:06:37 07:30:15 465 62 9 10.9 / 05:30
Run 4.3k 00:11:38 07:41:53 455 60 9 10.38 / 05:46
Run 6.7k 00:12:30 07:54:23 431 58 9 10.76 / 05:34
Run 9.2k 00:12:43 08:07:06 423 58 9 11.02 / 05:26
Run 10.5k 00:08:42 08:15:49 427 61 9 10.71 / 05:35
Run 11.7k 00:07:12 08:23:01 424 60 9 10.64 / 05:38
Run 12.9k 00:07:14 08:30:16 425 60 8 10.57 / 05:40
Run 14.8k 00:12:54 08:43:10 438 63 8 10.3 / 05:49
Run 17.2k 00:14:14 08:57:25 459 64 8 10.28 / 05:50
Run 19.7k 00:13:16 09:10:41 445 64 8 10.4 / 05:46
Run 21.1k 00:08:45 09:19:27 432 64 8 10.34 / 05:48
Run 22.2k 00:07:22 09:26:49 428 64 8 10.26 / 05:50
Run 23.4k 00:07:20 09:34:09 423 62 8 10.23 / 05:51
Run 25.3k 00:12:49 09:46:59 415 62 8 10.12 / 05:55
Run 27.7k 00:14:04 10:01:03 406 63 8 10.13 / 05:55
Run 30.1k 00:13:56 10:14:59 402 63 8 10.14 / 05:54
Run 31.4k 00:09:22 10:24:22 399 62 8 10.05 / 05:57
Run 32.7k 00:09:55 10:34:17 417 64 8 9.94 / 06:01
Run 33.9k 00:07:36 10:41:54 409 62 8 9.92 / 06:02
Run 35.8k 00:12:57 10:54:51 400 62 8 9.88 / 06:04
Run 38.2k 00:13:56 11:08:48 395 62 8 9.88 / 06:04
Run 40.6k 00:13:48 11:22:36 394 62 8 9.92 / 06:02
Run 00:10:04 11:32:41 394 63 8 9.9 / 06:03