12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Laura CANNING (#620)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  13:38:12
Place
727  OF 928
Female
125  OF 187
35-39
19  OF 23

Swim 01:15:59 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:15:59 01:15:59 615 102 21 3.07 / 19:29

T1 00:11:20 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:11:20 01:27:20 813 165 26 - / -

Cycle 06:58:33 179.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:30 01:30:50 778 122 21 23.97 / 02:30
Bike 19k 00:39:43 02:10:33 919 165 24 26.37 / 02:16
Bike 31.3k 00:26:29 02:37:02 906 162 24 26.93 / 02:13
Bike 41.3k 00:13:08 02:57:30 906 161 24 27.47 / 02:11
Bike 46.1k 00:10:57 03:08:28 908 163 25 27.34 / 02:11
Bike 58.6k 00:33:12 03:41:41 899 158 23 26.17 / 02:17
Bike 76.3k 00:43:38 04:25:19 881 156 23 25.72 / 02:19
Bike 93.9k 00:38:45 05:04:05 857 146 21 25.99 / 02:18
Bike 106.5k 00:26:42 05:30:47 852 144 20 26.24 / 02:17
Bike 116.2k 00:13:32 05:51:35 850 144 20 26.38 / 02:16
Bike-121k 00:10:53 06:02:29 847 143 20 26.38 / 02:16
Bike-133.5k 00:33:35 06:36:05 837 141 20 25.94 / 02:18
Bike-151.1k 00:42:33 07:18:38 827 138 20 25.8 / 02:19
Bike167k 00:36:08 07:54:47 823 136 20 25.86 / 02:19
Bike 175.4 00:22:00 08:16:47 821 139 20 25.7 / 02:20
Cycle 00:09:06 08:25:54 821 138 20 25.73 / 02:19

T2 00:10:33 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:10:33 08:36:27 846 166 24 - / -

Run 05:01:45 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 35.3k 00:07:19 02:44:22 906 162 24 27.49 / 02:10
Bike 110.2k 00:07:16 05:38:03 851 144 20 26.37 / 02:16
Run 1.3k 00:06:47 08:43:15 551 79 15 11.47 / 05:13
Run 2.4k 00:07:32 08:50:47 624 102 18 10.04 / 05:58
Run 4.3k 00:12:40 09:03:27 624 99 16 9.55 / 06:16
Run 6.7k 00:14:33 09:18:00 642 103 17 9.67 / 06:12
Run 9.2k 00:14:47 09:32:48 649 104 17 9.79 / 06:07
Run 10.5k 00:12:51 09:45:40 719 127 19 9.1 / 06:35
Run 11.7k 00:08:10 09:53:50 709 124 19 9.07 / 06:36
Run 12.9k 00:08:07 10:01:57 702 122 19 9.05 / 06:37
Run 14.8k 00:13:48 10:15:46 683 115 19 8.94 / 06:42
Run 17.2k 00:15:25 10:31:11 679 116 18 8.99 / 06:40
Run 19.7k 00:15:59 10:47:11 679 116 18 9.04 / 06:38
Run 21.1k 00:09:57 10:57:08 662 115 18 8.99 / 06:40
Run 22.2k 00:08:38 11:05:47 662 115 18 8.91 / 06:43
Run 23.4k 00:08:50 11:14:37 658 114 18 8.87 / 06:45
Run 25.3k 00:17:56 11:32:34 677 126 20 8.61 / 06:57
Run 27.7k 00:16:31 11:49:05 662 122 19 8.62 / 06:57
Run 30.1k 00:16:21 12:05:26 653 120 19 8.64 / 06:56
Run 31.4k 00:11:13 12:16:40 649 120 19 8.55 / 07:00
Run 32.7k 00:11:36 12:28:16 669 125 18 8.46 / 07:05
Run 33.9k 00:08:55 12:37:12 661 122 19 8.44 / 07:06
Run 35.8k 00:15:19 12:52:32 653 120 19 8.41 / 07:07
Run 38.2k 00:17:05 13:09:37 643 117 19 8.39 / 07:09
Run 40.6k 00:17:20 13:26:58 644 118 19 8.38 / 07:09
Run 00:11:14 13:38:12 638 118 19 8.39 / 07:09