IRONMAN Cairns (2022)
Claire FROST (#622)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
GUN TIME:
14:20:21
Place
805
OF
928
Female
146
OF
187
35-39
20
OF
23
Swim 01:27:47 3.9km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:27:47 | 01:27:47 | 881 | 173 | 25 | 2.66 / 22:30 |
T1 00:09:12 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:12 | 01:36:59 | 658 | 129 | 21 | - / - |
Cycle 07:30:51 179.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:53 | 01:40:52 | 929 | 177 | 27 | 21.62 / 02:46 |
Bike 19k | 00:40:58 | 02:21:51 | 958 | 185 | 27 | 25.41 / 02:21 |
Bike 31.3k | 00:28:05 | 02:49:56 | 954 | 180 | 26 | 25.74 / 02:19 |
Bike 41.3k | 00:14:12 | 03:11:56 | 955 | 180 | 26 | 26.1 / 02:17 |
Bike 46.1k | 00:11:22 | 03:23:18 | 958 | 180 | 26 | 26.01 / 02:18 |
Bike 58.6k | 00:33:37 | 03:56:56 | 947 | 176 | 26 | 25.12 / 02:23 |
Bike 76.3k | 00:45:54 | 04:42:51 | 927 | 170 | 25 | 24.63 / 02:26 |
Bike 93.9k | 00:43:12 | 05:26:03 | 927 | 171 | 24 | 24.59 / 02:26 |
Bike 106.5k | 00:31:26 | 05:57:29 | 930 | 174 | 24 | 24.53 / 02:26 |
Bike 116.2k | 00:14:41 | 06:21:41 | 935 | 178 | 24 | 24.48 / 02:27 |
Bike-121k | 00:13:20 | 06:35:02 | 935 | 179 | 24 | 24.35 / 02:27 |
Bike-133.5k | 00:31:55 | 07:06:58 | 919 | 171 | 23 | 24.27 / 02:28 |
Bike-151.1k | 00:47:14 | 07:54:12 | 920 | 173 | 23 | 24.03 / 02:29 |
Bike167k | 00:40:17 | 08:34:29 | 915 | 171 | 23 | 23.99 / 02:30 |
Cycle | 00:00:00 | 09:07:51 | 917 | 171 | 23 | 23.88 / 02:30 |
T2 00:09:08 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:08 | 09:16:59 | 760 | 145 | 22 | - / - |
Run 05:03:21 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:07:47 | 02:57:44 | 952 | 179 | 26 | 26.23 / 02:17 |
Bike 110.2k | 00:09:30 | 06:06:59 | 935 | 178 | 24 | 24.48 / 02:27 |
Run 1.3k | 00:08:11 | 09:25:11 | 828 | 158 | 21 | 9.52 / 06:18 |
Run 2.4k | 00:07:43 | 09:32:54 | 780 | 141 | 19 | 9.04 / 06:37 |
Run 4.3k | 00:13:07 | 09:46:02 | 732 | 128 | 18 | 8.88 / 06:45 |
Run 6.7k | 00:13:40 | 09:59:42 | 674 | 113 | 18 | 9.41 / 06:22 |
Run 9.2k | 00:13:52 | 10:13:35 | 660 | 107 | 18 | 9.75 / 06:09 |
Run 10.5k | 00:09:33 | 10:23:08 | 644 | 104 | 16 | 9.52 / 06:17 |
Run 11.7k | 00:08:12 | 10:31:20 | 646 | 102 | 16 | 9.44 / 06:21 |
Run 12.9k | 00:08:50 | 10:40:11 | 659 | 108 | 17 | 9.3 / 06:26 |
Run 14.8k | 00:13:45 | 10:53:57 | 648 | 104 | 17 | 9.15 / 06:33 |
Run 17.2k | 00:13:35 | 11:07:33 | 610 | 98 | 15 | 9.33 / 06:25 |
Run 19.7k | 00:13:31 | 11:21:05 | 584 | 90 | 15 | 9.52 / 06:17 |
Run 21.1k | 00:10:00 | 11:31:05 | 576 | 90 | 15 | 9.44 / 06:21 |
Run 22.2k | 00:07:52 | 11:38:57 | 569 | 88 | 15 | 9.38 / 06:23 |
Run 23.4k | 00:08:00 | 11:46:57 | 560 | 88 | 15 | 9.36 / 06:24 |
Run 25.3k | 00:13:52 | 12:00:50 | 548 | 87 | 15 | 9.26 / 06:28 |
Run 27.7k | 00:17:02 | 12:17:53 | 556 | 87 | 15 | 9.18 / 06:31 |
Run 30.1k | 00:15:57 | 12:33:50 | 555 | 89 | 15 | 9.17 / 06:32 |
Run 31.4k | 00:10:21 | 12:44:11 | 550 | 88 | 15 | 9.09 / 06:35 |
Run 32.7k | 00:09:19 | 12:53:31 | 554 | 88 | 15 | 9.06 / 06:37 |
Run 33.9k | 00:11:26 | 13:04:57 | 568 | 91 | 15 | 8.92 / 06:43 |
Run 35.8k | 00:15:52 | 13:20:49 | 575 | 99 | 16 | 8.83 / 06:47 |
Run 38.2k | 00:26:02 | 13:46:52 | 630 | 111 | 17 | 8.49 / 07:03 |
Run 40.6k | 00:22:18 | 14:09:10 | 651 | 121 | 20 | 8.33 / 07:11 |
Run | 00:11:10 | 14:20:21 | 646 | 120 | 20 | 8.34 / 07:11 |
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