12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Claire FROST (#622)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
GUN TIME:  14:20:21
Place
805  OF 928
Female
146  OF 187
35-39
20  OF 23

Swim 01:27:47 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:27:47 01:27:47 881 173 25 2.66 / 22:30

T1 00:09:12 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:09:12 01:36:59 658 129 21 - / -

Cycle 07:30:51 179.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:53 01:40:52 929 177 27 21.62 / 02:46
Bike 19k 00:40:58 02:21:51 958 185 27 25.41 / 02:21
Bike 31.3k 00:28:05 02:49:56 954 180 26 25.74 / 02:19
Bike 41.3k 00:14:12 03:11:56 955 180 26 26.1 / 02:17
Bike 46.1k 00:11:22 03:23:18 958 180 26 26.01 / 02:18
Bike 58.6k 00:33:37 03:56:56 947 176 26 25.12 / 02:23
Bike 76.3k 00:45:54 04:42:51 927 170 25 24.63 / 02:26
Bike 93.9k 00:43:12 05:26:03 927 171 24 24.59 / 02:26
Bike 106.5k 00:31:26 05:57:29 930 174 24 24.53 / 02:26
Bike 116.2k 00:14:41 06:21:41 935 178 24 24.48 / 02:27
Bike-121k 00:13:20 06:35:02 935 179 24 24.35 / 02:27
Bike-133.5k 00:31:55 07:06:58 919 171 23 24.27 / 02:28
Bike-151.1k 00:47:14 07:54:12 920 173 23 24.03 / 02:29
Bike167k 00:40:17 08:34:29 915 171 23 23.99 / 02:30
Cycle 00:00:00 09:07:51 917 171 23 23.88 / 02:30

T2 00:09:08 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:09:08 09:16:59 760 145 22 - / -

Run 05:03:21 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 35.3k 00:07:47 02:57:44 952 179 26 26.23 / 02:17
Bike 110.2k 00:09:30 06:06:59 935 178 24 24.48 / 02:27
Run 1.3k 00:08:11 09:25:11 828 158 21 9.52 / 06:18
Run 2.4k 00:07:43 09:32:54 780 141 19 9.04 / 06:37
Run 4.3k 00:13:07 09:46:02 732 128 18 8.88 / 06:45
Run 6.7k 00:13:40 09:59:42 674 113 18 9.41 / 06:22
Run 9.2k 00:13:52 10:13:35 660 107 18 9.75 / 06:09
Run 10.5k 00:09:33 10:23:08 644 104 16 9.52 / 06:17
Run 11.7k 00:08:12 10:31:20 646 102 16 9.44 / 06:21
Run 12.9k 00:08:50 10:40:11 659 108 17 9.3 / 06:26
Run 14.8k 00:13:45 10:53:57 648 104 17 9.15 / 06:33
Run 17.2k 00:13:35 11:07:33 610 98 15 9.33 / 06:25
Run 19.7k 00:13:31 11:21:05 584 90 15 9.52 / 06:17
Run 21.1k 00:10:00 11:31:05 576 90 15 9.44 / 06:21
Run 22.2k 00:07:52 11:38:57 569 88 15 9.38 / 06:23
Run 23.4k 00:08:00 11:46:57 560 88 15 9.36 / 06:24
Run 25.3k 00:13:52 12:00:50 548 87 15 9.26 / 06:28
Run 27.7k 00:17:02 12:17:53 556 87 15 9.18 / 06:31
Run 30.1k 00:15:57 12:33:50 555 89 15 9.17 / 06:32
Run 31.4k 00:10:21 12:44:11 550 88 15 9.09 / 06:35
Run 32.7k 00:09:19 12:53:31 554 88 15 9.06 / 06:37
Run 33.9k 00:11:26 13:04:57 568 91 15 8.92 / 06:43
Run 35.8k 00:15:52 13:20:49 575 99 16 8.83 / 06:47
Run 38.2k 00:26:02 13:46:52 630 111 17 8.49 / 07:03
Run 40.6k 00:22:18 14:09:10 651 121 20 8.33 / 07:11
Run 00:11:10 14:20:21 646 120 20 8.34 / 07:11