12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Michael HOWARD (#673)
Club: Hurt Locker Tri
Finished
GUN TIME:  13:32:00
Place
708  OF 928
Male
587  OF 741
40-44
86  OF 110

Swim 01:19:48 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:19:48 01:19:48 730 606 86 2.93 / 20:27

T1 00:18:37 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:18:37 01:38:25 986 787 115 - / -

Cycle 06:33:02 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:26 01:41:51 739 626 96 24.45 / 02:27
Bike 19k 00:36:20 02:18:11 771 654 100 28.66 / 02:05
Bike 31.3k 00:25:10 02:43:22 787 670 100 28.91 / 02:04
Bike 41.3k 00:14:22 03:04:37 828 697 105 28.74 / 02:05
Bike 46.1k 00:09:26 03:14:03 821 693 104 28.92 / 02:04
Bike 58.6k 00:29:19 03:43:23 791 675 102 28.13 / 02:07
Bike 76.3k 00:38:16 04:21:39 748 642 99 28.04 / 02:08
Bike 93.9k 00:36:34 04:58:14 718 619 93 28.19 / 02:07
Bike 106.5k 00:25:31 05:23:45 709 612 92 28.35 / 02:06
Bike 116.2k 00:12:31 05:43:04 703 607 91 28.49 / 02:06
Bike-121k 00:10:06 05:53:11 701 605 90 28.49 / 02:06
Bike-133.5k 00:30:56 06:24:08 692 597 88 28.03 / 02:08
Bike-151.1k 00:42:24 07:06:32 698 599 87 27.63 / 02:10
Bike167k 00:34:46 07:41:19 692 595 84 27.61 / 02:10
Bike 175.4 00:21:11 08:02:30 692 595 85 27.4 / 02:11
Cycle 00:08:57 08:11:27 693 596 84 27.4 / 02:11

T2 00:18:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:18:19 08:29:47 948 755 110 - / -

Run 05:02:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:06:51 02:50:14 789 672 100 29.49 / 02:02
Bike 110.2k 00:06:47 05:30:32 703 607 89 28.48 / 02:06
Run 1.3k 00:08:19 08:38:07 839 678 96 9.36 / 06:24
Run 2.4k 00:08:01 08:46:08 806 658 91 8.81 / 06:48
Run 4.3k 00:13:36 08:59:44 773 635 88 8.61 / 06:57
Run 6.7k 00:15:03 09:14:48 755 619 85 8.93 / 06:43
Run 9.2k 00:14:55 09:29:43 741 607 84 9.21 / 06:30
Run 10.5k 00:10:07 09:39:50 735 604 83 8.99 / 06:40
Run 11.7k 00:08:30 09:48:21 734 603 83 8.93 / 06:42
Run 12.9k 00:08:16 09:56:37 727 597 82 8.91 / 06:43
Run 14.8k 00:14:09 10:10:47 713 585 81 8.79 / 06:49
Run 17.2k 00:14:51 10:25:39 693 572 80 8.9 / 06:44
Run 19.7k 00:15:04 10:40:43 681 564 79 9.02 / 06:38
Run 21.1k 00:09:53 10:50:37 667 552 78 8.98 / 06:40
Run 22.2k 00:08:31 10:59:08 663 548 77 8.91 / 06:43
Run 23.4k 00:08:25 11:07:34 650 541 77 8.89 / 06:44
Run 25.3k 00:14:23 11:21:58 629 520 75 8.81 / 06:48
Run 27.7k 00:15:37 11:37:35 618 515 74 8.85 / 06:46
Run 30.1k 00:15:54 11:53:30 606 504 71 8.86 / 06:46
Run 31.4k 00:11:08 12:04:38 607 505 73 8.76 / 06:50
Run 32.7k 00:08:56 12:13:35 606 506 73 8.76 / 06:50
Run 33.9k 00:08:42 12:22:18 600 500 73 8.74 / 06:51
Run 35.8k 00:14:43 12:37:01 592 492 71 8.71 / 06:53
Run 38.2k 00:20:42 12:57:44 615 511 73 8.55 / 07:00
Run 40.6k 00:22:01 13:19:46 638 523 74 8.4 / 07:08
Run 00:12:14 13:32:00 640 522 73 8.37 / 07:09