12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Ralph WARD (#695)
Finished
GUN TIME:  13:00:58
Place
626  OF 928
Male
526  OF 741
40-44
74  OF 110

Swim 01:23:52 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:23:52 01:23:52 822 668 97 2.78 / 21:30

T1 00:15:08 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:15:08 01:39:00 949 753 113 - / -

Cycle 06:32:56 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:30 01:42:31 784 660 103 23.95 / 02:30
Bike 19k 00:37:14 02:19:45 823 691 104 27.98 / 02:08
Bike 31.3k 00:24:52 02:44:37 806 685 103 28.62 / 02:05
Bike 41.3k 00:11:28 03:02:35 778 662 99 29.64 / 02:01
Bike 46.1k 00:09:19 03:11:55 767 654 99 29.77 / 02:00
Bike 58.6k 00:30:00 03:41:55 757 647 99 28.6 / 02:05
Bike 76.3k 00:39:26 04:21:21 725 625 94 28.19 / 02:07
Bike 93.9k 00:39:19 05:00:41 741 638 99 27.93 / 02:08
Bike 106.5k 00:26:31 05:27:13 738 632 98 28 / 02:08
Bike 116.2k 00:12:39 05:46:35 735 628 98 28.16 / 02:07
Bike-121k 00:10:14 05:56:49 730 624 97 28.16 / 02:07
Bike-133.5k 00:33:27 06:30:16 732 623 97 27.5 / 02:10
Bike-151.1k 00:38:52 07:09:09 706 602 88 27.46 / 02:11
Bike167k 00:33:20 07:42:29 695 598 86 27.56 / 02:10
Bike 175.4 00:20:18 08:02:47 691 594 84 27.42 / 02:11
Cycle 00:09:09 08:11:57 692 595 83 27.4 / 02:11

T2 00:07:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:28 08:19:26 634 514 76 - / -

Run 04:41:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:06:29 02:51:07 797 678 102 29.37 / 02:02
Bike 110.2k 00:06:43 05:33:56 733 627 98 28.14 / 02:07
Run 1.3k 00:06:37 08:26:03 495 428 63 11.77 / 05:05
Run 2.4k 00:06:31 08:32:34 454 396 59 10.95 / 05:28
Run 4.3k 00:11:22 08:43:56 429 375 55 10.52 / 05:42
Run 6.7k 00:12:15 08:56:11 397 345 50 10.93 / 05:29
Run 9.2k 00:12:58 09:09:10 406 351 51 11.09 / 05:24
Run 10.5k 00:08:29 09:17:39 399 346 50 10.82 / 05:32
Run 11.7k 00:06:55 09:24:35 390 337 49 10.77 / 05:34
Run 12.9k 00:06:57 09:31:32 385 330 50 10.73 / 05:35
Run 14.8k 00:11:51 09:43:24 383 328 51 10.57 / 05:40
Run 17.2k 00:12:53 09:56:17 383 328 52 10.65 / 05:37
Run 19.7k 00:14:47 10:11:05 409 351 55 10.58 / 05:40
Run 21.1k 00:09:19 10:20:24 414 354 56 10.46 / 05:44
Run 22.2k 00:07:51 10:28:16 417 357 55 10.33 / 05:48
Run 23.4k 00:08:06 10:36:22 421 360 55 10.25 / 05:51
Run 25.3k 00:14:13 10:50:36 432 369 57 10.04 / 05:58
Run 27.7k 00:15:40 11:06:16 439 374 57 9.96 / 06:01
Run 30.1k 00:17:03 11:23:20 459 391 59 9.81 / 06:06
Run 31.4k 00:11:01 11:34:22 463 395 60 9.66 / 06:12
Run 32.7k 00:09:21 11:43:44 469 401 61 9.6 / 06:14
Run 33.9k 00:09:26 11:53:10 475 404 61 9.51 / 06:18
Run 35.8k 00:15:18 12:08:29 479 406 61 9.4 / 06:22
Run 38.2k 00:18:09 12:26:39 494 417 61 9.27 / 06:28
Run 40.6k 00:19:23 12:46:02 516 432 62 9.13 / 06:34
Run 00:14:55 13:00:58 536 447 64 8.99 / 06:40