12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Jeremy LAWRENCE (#703)
Finished
GUN TIME:  11:32:37
Place
380  OF 928
Male
330  OF 741
40-44
48  OF 110

Swim 01:15:24 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:15:24 01:15:24 601 503 64 3.1 / 19:20

T1 00:08:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:52 01:24:17 617 502 73 - / -

Cycle 05:50:39 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:23 01:27:40 708 600 90 24.81 / 02:25
Bike 19k 00:33:43 02:01:24 567 498 74 30.71 / 01:57
Bike 31.3k 00:22:28 02:23:52 534 475 68 31.51 / 01:54
Bike 41.3k 00:11:06 02:41:18 526 469 67 32.17 / 01:51
Bike 46.1k 00:09:02 02:50:20 524 465 66 32.14 / 01:51
Bike 58.6k 00:28:06 03:18:26 528 471 68 30.8 / 01:56
Bike 76.3k 00:35:01 03:53:27 501 446 65 30.69 / 01:57
Bike 93.9k 00:33:35 04:27:03 472 421 62 30.82 / 01:56
Bike 106.5k 00:22:42 04:49:45 462 411 61 31.09 / 01:55
Bike 116.2k 00:11:24 05:07:47 467 415 61 31.19 / 01:55
Bike-121k 00:08:59 05:16:46 462 410 60 31.22 / 01:55
Bike-133.5k 00:26:28 05:43:15 443 394 59 30.93 / 01:56
Bike-151.1k 00:34:48 06:18:03 417 369 54 30.86 / 01:56
Bike167k 00:30:37 06:48:41 407 363 53 30.88 / 01:56
Bike 175.4 00:18:17 07:06:58 406 363 53 30.7 / 01:57
Cycle 00:07:57 07:14:56 406 362 53 30.71 / 01:57

T2 00:06:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:20 07:21:17 502 412 56 - / -

Run 04:11:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:06:18 02:30:11 533 474 69 32.14 / 01:52
Bike 110.2k 00:06:37 04:56:23 466 415 61 31.17 / 01:55
Run 1.3k 00:06:35 07:27:52 485 420 61 11.84 / 05:03
Run 2.4k 00:06:55 07:34:47 521 448 67 10.65 / 05:37
Run 4.3k 00:11:29 07:46:17 472 408 61 10.31 / 05:48
Run 6.7k 00:13:00 07:59:17 474 411 62 10.57 / 05:40
Run 9.2k 00:13:11 08:12:29 474 407 62 10.78 / 05:33
Run 10.5k 00:08:27 08:20:57 457 394 62 10.55 / 05:40
Run 11.7k 00:07:05 08:28:02 454 391 62 10.51 / 05:42
Run 12.9k 00:07:09 08:35:12 451 389 60 10.47 / 05:43
Run 14.8k 00:12:15 08:47:27 440 377 59 10.3 / 05:49
Run 17.2k 00:13:52 09:01:20 454 392 59 10.31 / 05:49
Run 19.7k 00:14:02 09:15:22 456 391 60 10.36 / 05:47
Run 21.1k 00:08:59 09:24:21 444 379 58 10.28 / 05:49
Run 22.2k 00:07:34 09:31:56 439 373 58 10.19 / 05:53
Run 23.4k 00:07:26 09:39:22 433 368 56 10.16 / 05:54
Run 25.3k 00:12:26 09:51:48 423 360 54 10.08 / 05:56
Run 27.7k 00:13:43 10:05:32 410 347 53 10.11 / 05:55
Run 30.1k 00:14:00 10:19:33 405 342 51 10.13 / 05:55
Run 31.4k 00:09:04 10:28:38 401 339 50 10.05 / 05:57
Run 32.7k 00:07:10 10:35:48 393 333 50 10.08 / 05:56
Run 33.9k 00:07:13 10:43:01 387 326 50 10.08 / 05:57
Run 35.8k 00:13:02 10:56:04 381 320 48 10.02 / 05:58
Run 38.2k 00:15:17 11:11:22 386 325 50 9.96 / 06:01
Run 40.6k 00:13:04 11:24:26 377 316 47 10.01 / 05:59
Run 00:08:11 11:32:37 366 306 43 10.07 / 05:57