12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Ranui PHILLIPS (#710)
Club: MyProCoach
Finished
GUN TIME:  12:24:57
Place
535  OF 928
Male
457  OF 741
40-44
63  OF 110

Swim 01:14:17 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:14:17 01:14:17 570 479 58 3.14 / 19:02

T1 00:07:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:36 01:21:54 498 407 55 - / -

Cycle 06:03:16 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:04 01:24:59 403 361 53 27.27 / 02:12
Bike 19k 00:35:46 02:00:45 713 614 93 29.34 / 02:02
Bike 31.3k 00:23:26 02:24:11 682 592 88 30.15 / 01:59
Bike 41.3k 00:11:24 02:41:52 656 571 85 30.98 / 01:56
Bike 46.1k 00:08:56 02:50:49 638 557 83 31.1 / 01:55
Bike 58.6k 00:27:22 03:18:11 590 519 77 30.23 / 01:59
Bike 76.3k 00:35:27 03:53:39 550 485 71 30.16 / 01:59
Bike 93.9k 00:34:46 04:28:26 533 471 70 30.2 / 01:59
Bike 106.5k 00:24:04 04:52:30 529 468 70 30.34 / 01:58
Bike 116.2k 00:11:41 05:10:50 529 467 70 30.45 / 01:58
Bike-121k 00:09:35 05:20:25 529 467 70 30.43 / 01:58
Bike-133.5k 00:29:01 05:49:26 516 455 69 29.93 / 02:00
Bike-151.1k 00:36:55 06:26:22 504 444 67 29.77 / 02:00
Bike167k 00:32:03 06:58:25 500 443 67 29.77 / 02:00
Bike 175.4 00:18:30 07:16:55 496 439 63 29.64 / 02:01
Cycle 00:08:14 07:25:10 497 440 63 29.64 / 02:01

T2 00:06:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:47 07:31:57 550 445 63 - / -

Run 04:52:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:06:16 02:30:28 662 574 85 30.88 / 01:56
Bike 110.2k 00:06:38 04:59:08 529 468 70 30.43 / 01:58
Run 1.3k 00:06:48 07:38:46 556 476 71 11.44 / 05:14
Run 2.4k 00:07:22 07:46:09 606 509 76 10.14 / 05:54
Run 4.3k 00:12:22 07:58:32 587 499 74 9.71 / 06:10
Run 6.7k 00:14:11 08:12:43 605 512 75 9.86 / 06:05
Run 9.2k 00:15:05 08:27:49 635 535 74 9.88 / 06:04
Run 10.5k 00:09:44 08:37:34 631 532 74 9.6 / 06:14
Run 11.7k 00:07:53 08:45:27 628 530 74 9.55 / 06:16
Run 12.9k 00:08:36 08:54:03 640 541 76 9.42 / 06:21
Run 14.8k 00:14:18 09:08:21 635 534 74 9.21 / 06:30
Run 17.2k 00:15:17 09:23:39 631 529 73 9.24 / 06:29
Run 19.7k 00:15:02 09:38:41 618 518 72 9.32 / 06:25
Run 21.1k 00:10:13 09:48:55 609 510 72 9.24 / 06:29
Run 22.2k 00:08:34 09:57:30 606 509 72 9.15 / 06:33
Run 23.4k 00:09:32 10:07:02 608 512 73 9.05 / 06:37
Run 25.3k 00:15:39 10:22:42 612 510 74 8.89 / 06:44
Run 27.7k 00:16:52 10:39:34 616 513 73 8.85 / 06:46
Run 30.1k 00:16:38 10:56:13 613 510 75 8.84 / 06:47
Run 31.4k 00:11:04 11:07:18 611 509 75 8.74 / 06:51
Run 32.7k 00:08:41 11:15:59 608 508 74 8.75 / 06:51
Run 33.9k 00:08:40 11:24:39 602 502 74 8.74 / 06:51
Run 35.8k 00:14:57 11:39:37 599 498 73 8.69 / 06:53
Run 38.2k 00:16:59 11:56:36 598 496 70 8.66 / 06:55
Run 40.6k 00:16:16 12:12:53 597 496 70 8.67 / 06:55
Run 00:12:04 12:24:57 597 496 70 8.64 / 06:56