IRONMAN Cairns (2022)
Michael FRANK (#742)
Club: Redcliffe Tri Club
Finished
GUN TIME:
14:38:44
Place
838
OF
928
Male
683
OF
741
40-44
102
OF
110
Swim 01:13:16 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:13:16 | 01:13:16 | 543 | 454 | 54 | 3.19 / 18:47 |
T1 00:14:34 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:14:34 | 01:27:50 | 937 | 741 | 111 | - / - |
Cycle 07:04:37 179.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:27 | 01:31:18 | 758 | 642 | 100 | 24.23 / 02:28 |
Bike 19k | 00:38:40 | 02:09:58 | 882 | 730 | 110 | 27.05 / 02:13 |
Bike 31.3k | 00:24:52 | 02:34:51 | 845 | 706 | 107 | 28.02 / 02:08 |
Bike 41.3k | 00:12:33 | 02:54:29 | 838 | 701 | 106 | 28.59 / 02:05 |
Bike 46.1k | 00:10:40 | 03:05:10 | 848 | 708 | 107 | 28.41 / 02:06 |
Bike 58.6k | 00:32:33 | 03:37:43 | 851 | 712 | 107 | 27.07 / 02:12 |
Bike 76.3k | 00:48:33 | 04:26:16 | 886 | 730 | 109 | 25.65 / 02:20 |
Bike 93.9k | 00:46:00 | 05:12:17 | 898 | 735 | 109 | 25.1 / 02:23 |
Bike 106.5k | 00:26:01 | 05:38:19 | 889 | 728 | 108 | 25.51 / 02:21 |
Bike 116.2k | 00:12:44 | 05:58:06 | 876 | 722 | 107 | 25.79 / 02:19 |
Bike-121k | 00:10:36 | 06:08:42 | 868 | 716 | 107 | 25.84 / 02:19 |
Bike-133.5k | 00:32:16 | 06:40:58 | 857 | 709 | 107 | 25.58 / 02:20 |
Bike-151.1k | 00:45:24 | 07:26:23 | 854 | 705 | 105 | 25.28 / 02:22 |
Bike167k | 00:35:00 | 08:01:23 | 844 | 702 | 105 | 25.46 / 02:21 |
Bike 175.4 | 00:21:31 | 08:22:54 | 840 | 698 | 105 | 25.35 / 02:21 |
Cycle | 00:09:33 | 08:32:28 | 842 | 700 | 105 | 25.36 / 02:21 |
T2 00:10:33 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:33 | 08:43:01 | 847 | 681 | 101 | - / - |
Run 05:55:42 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:07:04 | 02:41:55 | 838 | 701 | 107 | 28.58 / 02:05 |
Bike 110.2k | 00:07:02 | 05:45:21 | 881 | 724 | 108 | 25.67 / 02:20 |
Run 1.3k | 00:08:02 | 08:51:04 | 803 | 652 | 92 | 9.7 / 06:10 |
Run 2.4k | 00:09:06 | 09:00:10 | 856 | 690 | 98 | 8.4 / 07:08 |
Run 4.3k | 00:15:40 | 09:15:50 | 857 | 692 | 101 | 7.86 / 07:37 |
Run 6.7k | 00:17:08 | 09:32:59 | 857 | 692 | 101 | 8.04 / 07:27 |
Run 9.2k | 00:17:33 | 09:50:33 | 862 | 695 | 102 | 8.17 / 07:20 |
Run 10.5k | 00:11:48 | 10:02:21 | 865 | 696 | 103 | 7.94 / 07:33 |
Run 11.7k | 00:10:00 | 10:12:21 | 866 | 695 | 103 | 7.85 / 07:38 |
Run 12.9k | 00:10:06 | 10:22:28 | 865 | 696 | 103 | 7.78 / 07:42 |
Run 14.8k | 00:17:02 | 10:39:31 | 867 | 697 | 103 | 7.62 / 07:52 |
Run 17.2k | 00:18:47 | 10:58:18 | 863 | 696 | 103 | 7.62 / 07:51 |
Run 19.7k | 00:18:50 | 11:17:09 | 858 | 692 | 102 | 7.66 / 07:49 |
Run 21.1k | 00:12:33 | 11:29:42 | 855 | 689 | 102 | 7.59 / 07:53 |
Run 22.2k | 00:11:05 | 11:40:48 | 856 | 690 | 103 | 7.49 / 08:00 |
Run 23.4k | 00:11:02 | 11:51:50 | 856 | 689 | 102 | 7.43 / 08:04 |
Run 25.3k | 00:17:42 | 12:09:32 | 853 | 687 | 102 | 7.35 / 08:09 |
Run 27.7k | 00:21:49 | 12:31:22 | 859 | 689 | 103 | 7.27 / 08:14 |
Run 30.1k | 00:20:54 | 12:52:16 | 856 | 687 | 103 | 7.24 / 08:16 |
Run 31.4k | 00:12:28 | 13:04:45 | 852 | 685 | 102 | 7.19 / 08:20 |
Run 32.7k | 00:10:14 | 13:15:00 | 848 | 682 | 102 | 7.21 / 08:19 |
Run 33.9k | 00:10:32 | 13:25:32 | 845 | 680 | 102 | 7.19 / 08:20 |
Run 35.8k | 00:18:38 | 13:44:11 | 845 | 680 | 102 | 7.15 / 08:23 |
Run 38.2k | 00:19:18 | 14:03:29 | 843 | 678 | 102 | 7.15 / 08:23 |
Run 40.6k | 00:20:16 | 14:23:45 | 842 | 677 | 102 | 7.14 / 08:23 |
Run | 00:14:58 | 14:38:44 | 841 | 676 | 102 | 7.11 / 08:25 |
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