12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Michael FRANK (#742)
Club: Redcliffe Tri Club
Finished
GUN TIME:  14:38:44
Place
838  OF 928
Male
683  OF 741
40-44
102  OF 110

Swim 01:13:16 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:13:16 01:13:16 543 454 54 3.19 / 18:47

T1 00:14:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:14:34 01:27:50 937 741 111 - / -

Cycle 07:04:37 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:27 01:31:18 758 642 100 24.23 / 02:28
Bike 19k 00:38:40 02:09:58 882 730 110 27.05 / 02:13
Bike 31.3k 00:24:52 02:34:51 845 706 107 28.02 / 02:08
Bike 41.3k 00:12:33 02:54:29 838 701 106 28.59 / 02:05
Bike 46.1k 00:10:40 03:05:10 848 708 107 28.41 / 02:06
Bike 58.6k 00:32:33 03:37:43 851 712 107 27.07 / 02:12
Bike 76.3k 00:48:33 04:26:16 886 730 109 25.65 / 02:20
Bike 93.9k 00:46:00 05:12:17 898 735 109 25.1 / 02:23
Bike 106.5k 00:26:01 05:38:19 889 728 108 25.51 / 02:21
Bike 116.2k 00:12:44 05:58:06 876 722 107 25.79 / 02:19
Bike-121k 00:10:36 06:08:42 868 716 107 25.84 / 02:19
Bike-133.5k 00:32:16 06:40:58 857 709 107 25.58 / 02:20
Bike-151.1k 00:45:24 07:26:23 854 705 105 25.28 / 02:22
Bike167k 00:35:00 08:01:23 844 702 105 25.46 / 02:21
Bike 175.4 00:21:31 08:22:54 840 698 105 25.35 / 02:21
Cycle 00:09:33 08:32:28 842 700 105 25.36 / 02:21

T2 00:10:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:10:33 08:43:01 847 681 101 - / -

Run 05:55:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:07:04 02:41:55 838 701 107 28.58 / 02:05
Bike 110.2k 00:07:02 05:45:21 881 724 108 25.67 / 02:20
Run 1.3k 00:08:02 08:51:04 803 652 92 9.7 / 06:10
Run 2.4k 00:09:06 09:00:10 856 690 98 8.4 / 07:08
Run 4.3k 00:15:40 09:15:50 857 692 101 7.86 / 07:37
Run 6.7k 00:17:08 09:32:59 857 692 101 8.04 / 07:27
Run 9.2k 00:17:33 09:50:33 862 695 102 8.17 / 07:20
Run 10.5k 00:11:48 10:02:21 865 696 103 7.94 / 07:33
Run 11.7k 00:10:00 10:12:21 866 695 103 7.85 / 07:38
Run 12.9k 00:10:06 10:22:28 865 696 103 7.78 / 07:42
Run 14.8k 00:17:02 10:39:31 867 697 103 7.62 / 07:52
Run 17.2k 00:18:47 10:58:18 863 696 103 7.62 / 07:51
Run 19.7k 00:18:50 11:17:09 858 692 102 7.66 / 07:49
Run 21.1k 00:12:33 11:29:42 855 689 102 7.59 / 07:53
Run 22.2k 00:11:05 11:40:48 856 690 103 7.49 / 08:00
Run 23.4k 00:11:02 11:51:50 856 689 102 7.43 / 08:04
Run 25.3k 00:17:42 12:09:32 853 687 102 7.35 / 08:09
Run 27.7k 00:21:49 12:31:22 859 689 103 7.27 / 08:14
Run 30.1k 00:20:54 12:52:16 856 687 103 7.24 / 08:16
Run 31.4k 00:12:28 13:04:45 852 685 102 7.19 / 08:20
Run 32.7k 00:10:14 13:15:00 848 682 102 7.21 / 08:19
Run 33.9k 00:10:32 13:25:32 845 680 102 7.19 / 08:20
Run 35.8k 00:18:38 13:44:11 845 680 102 7.15 / 08:23
Run 38.2k 00:19:18 14:03:29 843 678 102 7.15 / 08:23
Run 40.6k 00:20:16 14:23:45 842 677 102 7.14 / 08:23
Run 00:14:58 14:38:44 841 676 102 7.11 / 08:25