12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Carola ERIKSSON (#783)
Club: Helix Triathlon
Finished
GUN TIME:  12:19:48
Place
518  OF 928
Female
75  OF 187
40-44
16  OF 34

Swim 01:42:42 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:42:42 01:42:42 972 194 33 2.27 / 26:20

T1 00:08:16 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:16 01:50:58 559 104 19 - / -

Cycle 06:29:42 179.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:02:56 01:53:55 259 23 9 28.56 / 02:06
Bike 19k 00:33:01 02:26:56 460 46 13 31.69 / 01:53
Bike 31.3k 00:24:04 02:51:01 557 67 17 31.27 / 01:55
Bike 41.3k 00:11:44 03:09:19 582 69 17 31.63 / 01:53
Bike 46.1k 00:09:34 03:18:53 597 74 18 31.46 / 01:54
Bike 58.6k 00:29:57 03:48:50 634 79 18 29.83 / 02:00
Bike 76.3k 00:44:04 04:32:54 721 98 20 28.27 / 02:07
Bike 93.9k 00:35:37 05:08:31 689 92 18 28.51 / 02:06
Bike 106.5k 00:25:28 05:33:59 685 93 19 28.65 / 02:05
Bike 116.2k 00:12:22 05:53:10 680 93 19 28.78 / 02:05
Bike-121k 00:09:55 06:03:05 678 92 18 28.79 / 02:05
Bike-133.5k 00:30:25 06:33:31 666 90 18 28.34 / 02:06
Bike-151.1k 00:44:37 07:18:08 689 96 19 27.71 / 02:09
Bike167k 00:33:21 07:51:30 678 94 19 27.79 / 02:09
Bike 175.4 00:20:06 08:11:36 677 94 19 27.64 / 02:10
Cycle 00:09:04 08:20:41 677 94 19 27.63 / 02:10

T2 00:04:29 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:29 08:25:10 298 50 11 - / -

Run 03:54:37 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 35.3k 00:06:33 02:57:34 567 68 17 31.8 / 01:53
Bike 110.2k 00:06:47 05:40:47 682 93 19 28.77 / 02:05
Run 1.3k 00:06:13 08:31:23 345 41 6 12.53 / 04:47
Run 2.4k 00:06:20 08:37:43 337 40 7 11.47 / 05:13
Run 4.3k 00:10:29 08:48:12 296 31 6 11.19 / 05:21
Run 6.7k 00:11:38 08:59:51 286 31 6 11.58 / 05:10
Run 9.2k 00:12:03 09:11:55 286 31 7 11.8 / 05:04
Run 10.5k 00:07:58 09:19:53 278 32 7 11.51 / 05:12
Run 11.7k 00:06:35 09:26:28 271 32 7 11.45 / 05:14
Run 12.9k 00:06:35 09:33:03 268 33 8 11.4 / 05:15
Run 14.8k 00:11:03 09:44:06 260 31 8 11.24 / 05:20
Run 17.2k 00:14:11 09:58:18 295 37 8 11.08 / 05:24
Run 19.7k 00:12:24 10:10:43 289 35 8 11.19 / 05:21
Run 21.1k 00:08:02 10:18:46 274 33 7 11.14 / 05:23
Run 22.2k 00:06:53 10:25:40 272 32 7 11.05 / 05:25
Run 23.4k 00:06:50 10:32:30 269 32 7 11.02 / 05:26
Run 25.3k 00:11:23 10:43:54 257 32 7 10.94 / 05:29
Run 27.7k 00:12:34 10:56:29 253 33 7 10.98 / 05:27
Run 30.1k 00:13:31 11:10:00 257 34 7 10.95 / 05:28
Run 31.4k 00:08:10 11:18:10 251 33 7 10.88 / 05:30
Run 32.7k 00:07:08 11:25:19 251 33 7 10.89 / 05:30
Run 33.9k 00:06:58 11:32:18 249 33 7 10.86 / 05:31
Run 35.8k 00:11:46 11:44:05 247 32 6 10.82 / 05:32
Run 38.2k 00:13:46 11:57:51 251 33 7 10.77 / 05:34
Run 40.6k 00:13:00 12:10:52 250 33 7 10.79 / 05:33
Run 00:08:55 12:19:48 247 34 7 10.79 / 05:33