12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Mark HALL (#807)
Finished
GUN TIME:  11:08:36
Place
310  OF 928
Male
269  OF 741
45-49
32  OF 110

Swim 01:05:39 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:05:39 01:05:39 252 219 32 3.56 / 16:50

T1 00:05:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:37 01:11:16 234 186 23 - / -

Cycle 05:34:51 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:15 01:14:32 591 510 72 25.79 / 02:19
Bike 19k 00:31:01 01:45:33 303 275 37 33.25 / 01:48
Bike 31.3k 00:20:50 02:06:23 288 263 34 34.07 / 01:45
Bike 41.3k 00:10:28 02:22:48 294 269 35 34.63 / 01:43
Bike 46.1k 00:08:07 02:30:56 286 263 34 34.72 / 01:43
Bike 58.6k 00:25:10 02:56:06 276 256 35 33.54 / 01:47
Bike 76.3k 00:32:54 03:29:01 273 252 33 33.23 / 01:48
Bike 93.9k 00:32:03 04:01:04 274 253 31 33.17 / 01:48
Bike 106.5k 00:21:45 04:22:50 270 249 31 33.35 / 01:47
Bike 116.2k 00:10:40 04:39:31 268 248 31 33.48 / 01:47
Bike-121k 00:08:37 04:48:08 268 248 31 33.47 / 01:47
Bike-133.5k 00:26:25 05:14:34 266 246 30 32.92 / 01:49
Bike-151.1k 00:34:27 05:49:01 264 245 31 32.64 / 01:50
Bike167k 00:30:26 06:19:28 272 252 33 32.51 / 01:50
Bike 175.4 00:18:12 06:37:40 282 262 34 32.24 / 01:51
Cycle 00:08:27 06:46:08 287 266 35 32.16 / 01:51

T2 00:03:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:49 06:49:57 199 162 21 - / -

Run 04:18:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:57 02:12:20 288 264 34 34.68 / 01:43
Bike 110.2k 00:06:00 04:28:50 268 248 31 33.46 / 01:47
Run 1.3k 00:06:33 06:56:30 467 404 50 11.9 / 05:02
Run 2.4k 00:06:35 07:03:05 452 394 44 10.96 / 05:28
Run 4.3k 00:11:03 07:14:09 392 343 38 10.66 / 05:37
Run 6.7k 00:12:01 07:26:11 361 315 34 11.09 / 05:24
Run 9.2k 00:12:24 07:38:35 359 312 33 11.35 / 05:17
Run 10.5k 00:08:21 07:46:56 358 312 35 11.05 / 05:25
Run 11.7k 00:06:51 07:53:48 356 310 34 10.99 / 05:27
Run 12.9k 00:06:46 08:00:34 351 304 34 10.96 / 05:28
Run 14.8k 00:11:58 08:12:32 349 303 34 10.75 / 05:34
Run 17.2k 00:13:25 08:25:58 359 310 35 10.74 / 05:34
Run 19.7k 00:13:42 08:39:40 374 319 36 10.77 / 05:34
Run 21.1k 00:09:28 08:49:08 377 322 38 10.62 / 05:38
Run 22.2k 00:07:58 08:57:07 382 326 38 10.47 / 05:43
Run 23.4k 00:07:44 09:04:51 385 330 38 10.4 / 05:45
Run 25.3k 00:13:40 09:18:31 399 340 41 10.21 / 05:52
Run 27.7k 00:14:22 09:32:53 399 339 39 10.2 / 05:52
Run 30.1k 00:14:12 09:47:05 398 337 41 10.19 / 05:53
Run 31.4k 00:10:12 09:57:18 400 338 41 10.05 / 05:57
Run 32.7k 00:08:09 10:05:27 400 339 42 10.03 / 05:58
Run 33.9k 00:08:09 10:13:36 399 338 43 9.98 / 06:00
Run 35.8k 00:14:27 10:28:04 404 342 45 9.87 / 06:04
Run 38.2k 00:15:19 10:43:23 404 341 45 9.81 / 06:06
Run 40.6k 00:14:25 10:57:48 404 341 45 9.82 / 06:06
Run 00:10:47 11:08:36 408 344 45 9.78 / 06:07