12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Mark FOLLETT (#845)
Finished
GUN TIME:  09:46:59
Place
79  OF 928
Male
72  OF 741
45-49
5  OF 110

Swim 01:07:46 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:46 01:07:46 326 283 39 3.45 / 17:22

T1 00:05:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:47 01:13:34 258 204 24 - / -

Cycle 05:09:09 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:00 01:16:34 317 285 32 27.99 / 02:08
Bike 19k 00:30:24 01:46:58 224 206 25 34.13 / 01:45
Bike 31.3k 00:20:10 02:07:09 201 187 22 35.04 / 01:42
Bike 41.3k 00:09:57 02:22:33 187 174 19 35.91 / 01:40
Bike 46.1k 00:08:00 02:30:33 187 174 19 35.92 / 01:40
Bike 58.6k 00:24:38 02:55:11 190 177 20 34.59 / 01:44
Bike 76.3k 00:30:50 03:26:02 187 174 18 34.55 / 01:44
Bike 93.9k 00:30:22 03:56:25 175 162 17 34.59 / 01:44
Bike 106.5k 00:20:38 04:17:03 170 157 17 34.82 / 01:43
Bike 116.2k 00:09:46 04:32:53 172 161 17 34.97 / 01:42
Bike-121k 00:07:45 04:40:38 165 154 17 35.06 / 01:42
Bike-133.5k 00:23:49 05:04:27 146 136 16 34.69 / 01:43
Bike-151.1k 00:30:18 05:34:46 125 116 13 34.7 / 01:43
Bike167k 00:26:12 06:00:58 115 107 10 34.86 / 01:43
Bike 175.4 00:15:05 06:16:03 109 101 10 34.79 / 01:43
Cycle 00:06:40 06:22:44 98 92 9 34.83 / 01:43

T2 00:03:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:20 06:26:04 144 119 15 - / -

Run 03:20:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:26 02:12:36 189 175 21 35.87 / 01:40
Bike 110.2k 00:06:02 04:23:06 176 163 17 34.88 / 01:43
Run 1.3k 00:05:16 06:31:21 75 68 5 14.77 / 04:03
Run 2.4k 00:05:19 06:36:40 68 63 4 13.58 / 04:25
Run 4.3k 00:09:22 06:46:02 72 66 3 12.91 / 04:38
Run 6.7k 00:10:17 06:56:19 70 63 2 13.28 / 04:30
Run 9.2k 00:10:37 07:06:57 74 67 2 13.49 / 04:26
Run 10.5k 00:06:58 07:13:56 73 66 2 13.16 / 04:33
Run 11.7k 00:05:42 07:19:38 72 65 2 13.1 / 04:34
Run 12.9k 00:05:43 07:25:21 73 66 2 13.05 / 04:35
Run 14.8k 00:09:47 07:35:09 72 65 2 12.85 / 04:40
Run 17.2k 00:10:31 07:45:40 70 64 2 12.96 / 04:37
Run 19.7k 00:10:59 07:56:40 72 66 3 13.04 / 04:35
Run 21.1k 00:07:15 08:03:56 74 68 4 12.93 / 04:38
Run 22.2k 00:06:01 08:09:57 74 68 4 12.82 / 04:40
Run 23.4k 00:05:56 08:15:54 72 66 4 12.78 / 04:41
Run 25.3k 00:09:56 08:25:51 70 64 4 12.67 / 04:44
Run 27.7k 00:10:41 08:36:33 63 57 3 12.73 / 04:42
Run 30.1k 00:11:08 08:47:42 64 58 4 12.75 / 04:42
Run 31.4k 00:07:20 08:55:02 62 56 3 12.64 / 04:44
Run 32.7k 00:06:01 09:01:04 60 54 3 12.65 / 04:44
Run 33.9k 00:06:04 09:07:09 60 54 4 12.62 / 04:45
Run 35.8k 00:10:04 09:17:13 58 53 3 12.58 / 04:46
Run 38.2k 00:10:54 09:28:08 56 51 3 12.58 / 04:45
Run 40.6k 00:11:02 09:39:10 55 50 3 12.61 / 04:45
Run 00:07:48 09:46:59 54 49 3 12.6 / 04:45