12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Brad RACO (#855)
Club: Koa Sports
Finished
GUN TIME:  09:55:43
Place
99  OF 928
Male
92  OF 741
45-49
9  OF 110

Swim 01:11:50 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:11:50 01:11:50 480 411 55 3.25 / 18:25

T1 00:05:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:29 01:17:20 216 174 22 - / -

Cycle 05:07:18 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:55 01:20:16 243 221 24 28.71 / 02:05
Bike 19k 00:28:32 01:48:48 70 64 5 36.23 / 01:39
Bike 31.3k 00:19:12 02:08:00 65 61 4 37.06 / 01:37
Bike 41.3k 00:09:31 02:22:47 61 58 4 37.85 / 01:35
Bike 46.1k 00:07:30 02:30:18 62 58 4 37.91 / 01:34
Bike 58.6k 00:23:12 02:53:30 60 57 3 36.56 / 01:38
Bike 76.3k 00:29:37 03:23:07 61 57 4 36.39 / 01:38
Bike 93.9k 00:29:19 03:52:27 67 62 4 36.32 / 01:39
Bike 106.5k 00:19:52 04:12:19 69 65 4 36.51 / 01:38
Bike 116.2k 00:09:59 04:27:46 71 67 4 36.61 / 01:38
Bike-121k 00:07:59 04:35:45 70 66 4 36.59 / 01:38
Bike-133.5k 00:24:29 05:00:15 73 68 4 35.93 / 01:40
Bike-151.1k 00:31:45 05:32:00 79 74 6 35.59 / 01:41
Bike167k 00:28:43 06:00:44 89 84 8 35.35 / 01:41
Bike 175.4 00:16:35 06:17:19 92 86 8 35.08 / 01:42
Cycle 00:07:19 06:24:38 89 83 8 35.04 / 01:42

T2 00:03:27 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:27 06:28:05 160 133 17 - / -

Run 03:27:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:15 02:13:16 61 57 4 37.87 / 01:35
Bike 110.2k 00:05:27 04:17:46 70 66 4 36.64 / 01:38
Run 1.3k 00:05:10 06:33:16 58 54 3 15.06 / 03:58
Run 2.4k 00:05:50 06:39:07 109 98 6 13.06 / 04:35
Run 4.3k 00:09:58 06:49:06 137 125 12 12.28 / 04:53
Run 6.7k 00:10:37 06:59:43 121 111 9 12.71 / 04:43
Run 9.2k 00:11:31 07:11:14 145 132 12 12.79 / 04:41
Run 10.5k 00:07:03 07:18:18 131 120 11 12.54 / 04:46
Run 11.7k 00:05:53 07:24:12 128 119 11 12.51 / 04:47
Run 12.9k 00:05:47 07:29:59 121 112 9 12.5 / 04:47
Run 14.8k 00:10:03 07:40:02 117 108 8 12.34 / 04:51
Run 17.2k 00:10:28 07:50:31 108 99 7 12.52 / 04:47
Run 19.7k 00:11:12 08:01:43 106 97 6 12.62 / 04:45
Run 21.1k 00:07:20 08:09:04 103 94 6 12.53 / 04:47
Run 22.2k 00:06:09 08:15:13 102 93 6 12.43 / 04:49
Run 23.4k 00:05:52 08:21:05 100 91 6 12.42 / 04:49
Run 25.3k 00:10:11 08:31:17 96 87 5 12.32 / 04:52
Run 27.7k 00:11:42 08:42:59 98 89 5 12.32 / 04:52
Run 30.1k 00:11:03 08:54:03 94 85 5 12.37 / 04:50
Run 31.4k 00:07:35 09:01:38 91 83 5 12.26 / 04:53
Run 32.7k 00:06:11 09:07:50 89 81 5 12.28 / 04:53
Run 33.9k 00:06:24 09:14:15 89 81 5 12.24 / 04:54
Run 35.8k 00:10:39 09:24:54 89 81 6 12.18 / 04:55
Run 38.2k 00:11:05 09:35:59 85 77 6 12.19 / 04:55
Run 40.6k 00:11:12 09:47:12 86 78 6 12.23 / 04:54
Run 00:08:31 09:55:43 86 78 6 12.19 / 04:55