IRONMAN Cairns (2022)
Malcolm COOPER (#910)
Finished
GUN TIME:
12:36:17
Place
563
OF
928
Male
479
OF
741
45-49
73
OF
110
Swim 01:09:54 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:09:54 | 01:09:54 | 413 | 355 | 46 | 3.34 / 17:55 |
T1 00:07:17 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:17 | 01:17:12 | 460 | 374 | 58 | - / - |
Cycle 06:27:26 179.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:00 | 01:20:13 | 330 | 298 | 36 | 27.86 / 02:09 |
Bike 19k | 00:35:30 | 01:55:43 | 690 | 598 | 95 | 29.59 / 02:01 |
Bike 31.3k | 00:24:06 | 02:19:49 | 699 | 606 | 95 | 29.98 / 02:00 |
Bike 41.3k | 00:12:15 | 02:38:47 | 713 | 618 | 93 | 30.37 / 01:58 |
Bike 46.1k | 00:09:55 | 02:48:43 | 725 | 626 | 95 | 30.22 / 01:59 |
Bike 58.6k | 00:29:11 | 03:17:55 | 702 | 609 | 93 | 29.12 / 02:03 |
Bike 76.3k | 00:49:12 | 04:07:07 | 816 | 688 | 102 | 26.94 / 02:13 |
Bike 93.9k | 00:34:37 | 04:41:44 | 765 | 655 | 95 | 27.54 / 02:10 |
Bike 106.5k | 00:24:09 | 05:05:54 | 744 | 636 | 92 | 27.94 / 02:08 |
Bike 116.2k | 00:12:00 | 05:24:33 | 730 | 624 | 88 | 28.18 / 02:07 |
Bike-121k | 00:09:47 | 05:34:20 | 722 | 617 | 88 | 28.23 / 02:07 |
Bike-133.5k | 00:28:59 | 06:03:19 | 696 | 600 | 87 | 27.99 / 02:08 |
Bike-151.1k | 00:38:22 | 06:41:41 | 671 | 578 | 87 | 27.93 / 02:08 |
Bike167k | 00:33:45 | 07:15:26 | 662 | 571 | 86 | 27.96 / 02:08 |
Bike 175.4 | 00:20:21 | 07:35:48 | 659 | 567 | 87 | 27.79 / 02:09 |
Cycle | 00:08:50 | 07:44:39 | 657 | 566 | 87 | 27.79 / 02:09 |
T2 00:09:28 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:28 | 07:54:07 | 782 | 634 | 87 | - / - |
Run 04:42:09 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:06:42 | 02:26:32 | 696 | 603 | 93 | 30.54 / 01:57 |
Bike 110.2k | 00:06:38 | 05:12:32 | 737 | 630 | 91 | 28.09 / 02:08 |
Run 1.3k | 00:06:10 | 08:00:18 | 333 | 296 | 37 | 12.61 / 04:45 |
Run 2.4k | 00:06:20 | 08:06:39 | 333 | 295 | 36 | 11.49 / 05:13 |
Run 4.3k | 00:11:19 | 08:17:58 | 363 | 317 | 34 | 10.82 / 05:32 |
Run 6.7k | 00:12:17 | 08:30:16 | 357 | 311 | 32 | 11.12 / 05:23 |
Run 9.2k | 00:13:04 | 08:43:21 | 378 | 330 | 39 | 11.21 / 05:21 |
Run 10.5k | 00:09:44 | 08:53:05 | 433 | 372 | 48 | 10.68 / 05:36 |
Run 11.7k | 00:07:48 | 09:00:54 | 456 | 393 | 51 | 10.51 / 05:42 |
Run 12.9k | 00:08:09 | 09:09:04 | 476 | 408 | 52 | 10.32 / 05:48 |
Run 14.8k | 00:14:14 | 09:23:18 | 503 | 427 | 57 | 9.95 / 06:01 |
Run 17.2k | 00:14:02 | 09:37:20 | 496 | 422 | 57 | 9.99 / 06:00 |
Run 19.7k | 00:18:56 | 09:56:17 | 560 | 472 | 68 | 9.67 / 06:12 |
Run 21.1k | 00:09:27 | 10:05:44 | 550 | 464 | 68 | 9.61 / 06:14 |
Run 22.2k | 00:08:44 | 10:14:29 | 551 | 465 | 68 | 9.48 / 06:19 |
Run 23.4k | 00:08:44 | 10:23:14 | 551 | 465 | 68 | 9.41 / 06:22 |
Run 25.3k | 00:14:25 | 10:37:39 | 545 | 460 | 66 | 9.28 / 06:27 |
Run 27.7k | 00:19:01 | 10:56:41 | 573 | 484 | 68 | 9.1 / 06:35 |
Run 30.1k | 00:18:05 | 11:14:47 | 587 | 490 | 70 | 9 / 06:39 |
Run 31.4k | 00:09:47 | 11:24:34 | 574 | 481 | 69 | 8.95 / 06:42 |
Run 32.7k | 00:08:02 | 11:32:37 | 568 | 477 | 68 | 8.97 / 06:40 |
Run 33.9k | 00:08:12 | 11:40:50 | 561 | 471 | 67 | 8.97 / 06:41 |
Run 35.8k | 00:14:05 | 11:54:55 | 550 | 461 | 66 | 8.94 / 06:42 |
Run 38.2k | 00:16:33 | 12:11:28 | 552 | 463 | 66 | 8.9 / 06:44 |
Run 40.6k | 00:14:44 | 12:26:13 | 543 | 454 | 63 | 8.95 / 06:42 |
Run | 00:10:04 | 12:36:17 | 540 | 451 | 63 | 8.97 / 06:41 |
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