12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Adrian KOH (#918)
Finished
GUN TIME:  16:23:40
Place
926  OF 928
Male
740  OF 741
45-49
110  OF 110

Swim 01:45:07 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:45:07 01:45:07 979 783 117 2.22 / 26:57

T1 00:12:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:12:51 01:57:59 888 704 103 - / -

Cycle 07:54:05 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:04:06 02:02:05 959 769 111 20.45 / 02:55
Bike 19k 00:42:46 02:44:51 979 785 118 24.31 / 02:28
Bike 31.3k 00:28:59 03:13:51 974 781 116 24.75 / 02:25
Bike 41.3k 00:13:05 03:36:56 980 785 118 25.04 / 02:23
Bike 46.1k 00:10:57 03:47:53 976 783 116 25.16 / 02:23
Bike 58.6k 00:40:35 04:28:29 981 784 117 23.36 / 02:34
Bike 76.3k 00:49:26 05:17:56 975 779 115 22.89 / 02:37
Bike 93.9k 00:50:57 06:08:53 965 771 114 22.45 / 02:40
Bike 106.5k 00:30:24 06:39:17 966 772 114 22.71 / 02:38
Bike 116.2k 00:13:03 07:02:07 964 771 114 22.92 / 02:37
Bike-121k 00:12:02 07:14:09 964 771 114 22.96 / 02:36
Bike-133.5k 00:42:11 07:56:21 965 772 115 22.35 / 02:41
Bike-151.1k 00:45:48 08:42:09 960 767 113 22.43 / 02:40
Bike167k 00:38:21 09:20:31 956 766 113 22.64 / 02:38
Bike 175.4 00:21:40 09:42:11 953 764 113 22.67 / 02:38
Cycle 00:09:53 09:52:04 957 766 113 22.71 / 02:38

T2 00:09:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:09:07 10:01:12 759 615 84 - / -

Run 06:22:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:09:59 03:23:50 981 785 118 24.66 / 02:25
Bike 110.2k 00:09:46 06:49:03 965 772 114 22.71 / 02:38
Run 1.3k 00:10:11 10:11:23 925 739 112 7.65 / 07:50
Run 2.4k 00:10:51 10:22:15 936 747 112 6.83 / 08:46
Run 4.3k 00:18:02 10:40:18 926 740 112 6.59 / 09:05
Run 6.7k 00:20:55 11:01:13 932 745 112 6.69 / 08:57
Run 9.2k 00:20:40 11:21:54 935 748 112 6.83 / 08:46
Run 10.5k 00:12:27 11:34:22 927 742 109 6.76 / 08:52
Run 11.7k 00:10:47 11:45:09 927 742 109 6.75 / 08:53
Run 12.9k 00:10:52 11:56:01 924 739 108 6.74 / 08:54
Run 14.8k 00:20:14 12:16:16 927 742 109 6.57 / 09:07
Run 17.2k 00:21:23 12:37:40 923 739 108 6.59 / 09:05
Run 19.7k 00:20:22 12:58:02 922 738 108 6.68 / 08:58
Run 21.1k 00:13:13 13:11:15 915 732 107 6.66 / 09:00
Run 22.2k 00:10:57 13:22:13 916 733 107 6.62 / 09:03
Run 23.4k 00:11:10 13:33:24 916 733 107 6.61 / 09:04
Run 25.3k 00:19:21 13:52:45 916 732 107 6.55 / 09:09
Run 27.7k 00:20:10 14:12:56 915 731 107 6.6 / 09:05
Run 30.1k 00:20:21 14:33:18 911 727 107 6.63 / 09:02
Run 31.4k 00:14:16 14:47:35 907 725 107 6.57 / 09:07
Run 32.7k 00:11:50 14:59:25 906 725 107 6.57 / 09:07
Run 33.9k 00:10:48 15:10:14 905 724 107 6.58 / 09:06
Run 35.8k 00:19:14 15:29:28 905 724 107 6.56 / 09:08
Run 38.2k 00:19:37 15:49:06 899 719 106 6.58 / 09:06
Run 40.6k 00:19:44 16:08:51 897 717 106 6.62 / 09:03
Run 00:14:48 16:23:40 896 716 105 6.62 / 09:03