12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Alice GRANT (#965)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  15:32:31
Place
893  OF 928
Female
177  OF 187
45-49
38  OF 38

Swim 01:40:03 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:40:03 01:40:03 962 192 38 2.33 / 25:39

T1 00:06:11 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:11 01:46:15 320 67 10 - / -

Cycle 07:19:10 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:31 01:49:47 796 129 26 23.78 / 02:31
Bike 19k 00:39:03 02:28:51 900 157 33 26.76 / 02:14
Bike 31.3k 00:26:30 02:55:21 894 156 32 27.17 / 02:12
Bike 41.3k 00:13:21 03:15:53 898 157 32 27.64 / 02:10
Bike 46.1k 00:10:44 03:26:37 897 157 32 27.55 / 02:10
Bike 58.6k 00:33:32 04:00:10 897 156 32 26.25 / 02:17
Bike 76.3k 00:42:48 04:42:58 874 153 31 25.9 / 02:18
Bike 93.9k 00:42:29 05:25:28 875 154 33 25.69 / 02:20
Bike 106.5k 00:28:32 05:54:01 873 152 32 25.78 / 02:19
Bike 116.2k 00:14:09 06:15:45 869 153 32 25.86 / 02:19
Bike-121k 00:11:17 06:27:03 867 152 32 25.85 / 02:19
Bike-133.5k 00:35:32 07:02:36 868 152 33 25.32 / 02:22
Bike-151.1k 00:45:26 07:48:02 865 151 32 25.05 / 02:23
Bike167k 00:41:39 08:29:42 876 153 33 24.83 / 02:24
Bike 175.4 00:24:14 08:53:56 884 155 33 24.6 / 02:26
Cycle 00:11:29 09:05:25 892 159 35 24.52 / 02:26

T2 00:09:22 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:09:22 09:14:47 777 148 30 - / -

Run 06:17:43 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:07:10 03:02:32 882 153 30 27.76 / 02:09
Bike 110.2k 00:07:34 06:01:35 871 152 32 25.89 / 02:19
Run 1.3k 00:09:08 09:23:56 888 176 37 8.53 / 07:01
Run 2.4k 00:09:30 09:33:27 893 178 36 7.72 / 07:46
Run 4.3k 00:17:18 09:50:45 902 178 36 7.17 / 08:21
Run 6.7k 00:20:18 10:11:04 913 185 37 7.14 / 08:24
Run 9.2k 00:18:13 10:29:18 907 182 37 7.4 / 08:05
Run 10.5k 00:12:43 10:42:01 904 181 36 7.22 / 08:18
Run 11.7k 00:10:55 10:52:57 907 181 37 7.15 / 08:23
Run 12.9k 00:10:22 11:03:20 904 179 36 7.13 / 08:24
Run 14.8k 00:19:02 11:22:23 906 179 36 6.96 / 08:37
Run 17.2k 00:19:14 11:41:37 904 181 37 7.02 / 08:32
Run 19.7k 00:19:14 12:00:52 904 181 37 7.11 / 08:25
Run 21.1k 00:12:45 12:13:37 901 181 37 7.07 / 08:28
Run 22.2k 00:11:51 12:25:29 900 180 37 6.98 / 08:35
Run 23.4k 00:11:31 12:37:00 901 182 37 6.94 / 08:38
Run 25.3k 00:20:05 12:57:05 903 183 38 6.82 / 08:47
Run 27.7k 00:19:17 13:16:23 897 180 36 6.87 / 08:43
Run 30.1k 00:19:53 13:36:17 893 177 36 6.9 / 08:41
Run 31.4k 00:14:44 13:51:01 896 178 37 6.82 / 08:47
Run 32.7k 00:11:41 14:02:43 892 178 37 6.81 / 08:48
Run 33.9k 00:11:30 14:14:14 889 179 38 6.79 / 08:49
Run 35.8k 00:20:36 14:34:50 890 179 37 6.73 / 08:54
Run 38.2k 00:20:13 14:55:03 885 178 37 6.73 / 08:54
Run 40.6k 00:21:32 15:16:35 884 178 37 6.73 / 08:54
Run 00:15:56 15:32:31 886 178 37 6.7 / 08:57