18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Melani HAYS (#1015)
Finished
GUN TIME:  14:49:43
Place
743  OF 829
Female
135  OF 164
50-54
13  OF 17

Swim 01:46:48 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:59
Swim 01:46:48 01:46:48 893 185 21 2.19 / 27:23 09:49:48

T1 00:08:28 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:28 01:55:17 539 119 13 - / - 09:58:17

Cycle 06:52:08 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:49 01:59:06 846 167 20 22 / 02:43 10:02:06
Bike 19k 00:38:08 02:37:15 799 144 16 27.17 / 02:12 10:40:14
Bike 31.3k 00:26:03 03:03:18 791 142 15 27.61 / 02:10 11:06:17
Bike 35.3k 00:07:08 03:10:26 788 141 14 28.18 / 02:07 11:13:26
Bike 41.3k 00:12:43 03:23:10 779 136 14 28.19 / 02:07 11:26:10
Bike 46.1k 00:10:50 03:34:01 778 135 14 28.01 / 02:08 11:37:00
Bike 58.6k 00:33:52 04:07:53 779 135 15 26.51 / 02:15 12:10:53
Bike 76.3k 00:39:27 04:47:21 739 129 13 26.6 / 02:15 12:50:21
Bike 93.9k 00:44:24 05:31:45 761 136 14 26.02 / 02:18 13:34:45
Bike 106.5k 00:26:41 05:58:27 748 135 14 26.27 / 02:16 14:01:26
Bike 110.2k 00:07:23 06:05:51 747 135 14 26.38 / 02:16 14:08:50
Bike 116.2k 00:13:10 06:19:02 737 132 14 26.43 / 02:16 14:22:01
Bike-121k 00:10:29 06:29:31 734 131 14 26.47 / 02:15 14:32:30
Bike-133.5k 00:32:47 07:02:18 729 131 14 26.09 / 02:17 15:05:18
Bike-151.1k 00:40:40 07:42:59 722 131 14 26.07 / 02:18 15:45:58
Bike167k 00:35:50 08:18:49 710 129 14 26.12 / 02:17 16:21:48
Bike 175.4 00:20:13 08:39:02 699 126 14 26.06 / 02:18 16:42:02
Cycle 00:08:23 08:47:26 698 125 14 26.2 / 02:17 16:50:25

T2 00:10:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:02 08:57:28 683 141 14 - / - 17:00:27

Run 05:52:15 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:47 09:07:15 761 145 11 7.96 / 07:31 17:10:15
Run 2.4k 00:08:12 09:15:28 787 150 13 7.99 / 07:30 17:18:28
Run 4.3k 00:17:46 09:33:14 809 159 16 7.21 / 08:19 17:36:14
Run 6.7k 00:17:16 09:50:31 792 155 16 7.57 / 07:55 17:53:31
Run 9.2k 00:17:29 10:08:00 788 154 16 7.82 / 07:40 18:11:00
Run 10.5k 00:12:57 10:20:58 793 156 17 7.54 / 07:57 18:23:57
Run 11.7k 00:11:50 10:32:48 799 156 17 7.36 / 08:08 18:35:48
Run 12.9k 00:08:48 10:41:36 795 155 16 7.43 / 08:04 18:44:36
Run 14.8k 00:19:10 11:00:46 801 157 17 7.2 / 08:19 19:03:46
Run 17.2k 00:18:43 11:19:29 792 153 16 7.26 / 08:15 19:22:29
Run 19.7k 00:17:59 11:37:29 781 152 15 7.38 / 08:07 19:40:29
Run 21.1k 00:12:19 11:49:49 780 150 15 7.34 / 08:10 19:52:48
Run 22.2k 00:11:21 12:01:10 772 149 15 7.25 / 08:16 20:04:10
Run 23.4k 00:08:54 12:10:05 769 148 15 7.28 / 08:13 20:13:04
Run 25.3k 00:17:37 12:27:42 762 147 14 7.22 / 08:18 20:30:42
Run 27.7k 00:18:16 12:45:59 753 144 14 7.27 / 08:14 20:48:59
Run 30.1k 00:19:17 13:05:16 748 140 12 7.28 / 08:13 21:08:16
Run 31.4k 00:13:43 13:19:00 752 140 12 7.2 / 08:19 21:22:00
Run 32.7k 00:11:36 13:30:36 750 140 12 7.18 / 08:21 21:33:36
Run 33.9k 00:08:59 13:39:36 747 140 12 7.2 / 08:19 21:42:36
Run 35.8k 00:17:45 13:57:22 747 140 12 7.16 / 08:22 22:00:21
Run 38.2k 00:18:25 14:15:47 744 140 12 7.2 / 08:19 22:18:47
Run 40.6k 00:20:39 14:36:26 743 141 12 7.18 / 08:20 22:39:26
Run 00:13:16 14:49:43 740 139 12 7.18 / 08:20 22:52:43