18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Liz SAVAGE (#1021)
Finished
GUN TIME:  13:19:58
Place
596  OF 829
Female
103  OF 164
50-54
10  OF 17

Swim 01:06:00 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:18
Swim 01:06:00 01:06:00 313 53 2 3.54 / 16:55 08:59:19

T1 00:13:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:02 01:19:02 816 168 20 - / - 09:12:21

Cycle 06:59:34 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:24 01:22:27 709 121 13 24.66 / 02:25 09:15:45
Bike 19k 00:37:02 01:59:30 729 125 12 28.18 / 02:07 09:52:48
Bike 31.3k 00:25:57 02:25:28 757 131 13 28.27 / 02:07 10:18:46
Bike 35.3k 00:07:20 02:32:48 760 132 13 28.71 / 02:05 10:26:07
Bike 41.3k 00:12:50 02:45:39 757 130 13 28.61 / 02:05 10:38:57
Bike 46.1k 00:11:27 02:57:06 768 132 13 28.2 / 02:07 10:50:24
Bike 58.6k 00:33:10 03:30:16 767 133 13 26.79 / 02:14 11:23:35
Bike 76.3k 00:41:00 04:11:17 740 130 14 26.57 / 02:15 12:04:36
Bike 93.9k 00:45:19 04:56:37 766 139 15 25.89 / 02:19 12:49:55
Bike 106.5k 00:26:36 05:23:14 754 137 15 26.16 / 02:17 13:16:32
Bike 110.2k 00:07:11 05:30:25 751 136 15 26.3 / 02:16 13:23:43
Bike 116.2k 00:12:55 05:43:20 742 135 15 26.37 / 02:16 13:36:39
Bike-121k 00:11:00 05:54:21 738 134 15 26.37 / 02:16 13:47:39
Bike-133.5k 00:33:37 06:27:58 740 135 15 25.92 / 02:18 14:21:16
Bike-151.1k 00:43:45 07:11:43 743 137 15 25.7 / 02:20 15:05:01
Bike167k 00:37:21 07:49:04 734 135 15 25.69 / 02:20 15:42:22
Bike 175.4 00:20:44 08:09:48 733 134 15 25.62 / 02:20 16:03:07
Cycle 00:08:49 08:18:37 730 134 15 25.74 / 02:19 16:11:56

T2 00:13:20 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:13:20 08:31:58 806 165 19 - / - 16:25:17

Run 04:48:00 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:10:03 08:42:01 781 151 14 7.75 / 07:44 16:35:20
Run 2.4k 00:09:09 08:51:11 816 162 18 7.49 / 08:00 16:44:30
Run 4.3k 00:14:13 09:05:24 776 147 12 7.71 / 07:46 16:58:43
Run 6.7k 00:15:45 09:21:10 750 141 12 8.17 / 07:20 17:14:28
Run 9.2k 00:15:41 09:36:51 734 136 12 8.5 / 07:03 17:30:09
Run 10.5k 00:09:25 09:46:17 711 131 12 8.47 / 07:04 17:39:35
Run 11.7k 00:09:22 09:55:40 697 128 11 8.38 / 07:09 17:48:58
Run 12.9k 00:07:03 10:02:43 690 125 11 8.52 / 07:02 17:56:02
Run 14.8k 00:13:02 10:15:46 654 115 9 8.55 / 07:00 18:09:04
Run 17.2k 00:14:46 10:30:33 641 113 8 8.7 / 06:53 18:23:51
Run 19.7k 00:15:07 10:45:40 623 112 8 8.84 / 06:47 18:38:59
Run 21.1k 00:10:02 10:55:43 616 113 8 8.8 / 06:48 18:49:01
Run 22.2k 00:10:03 11:05:46 606 110 8 8.66 / 06:55 18:59:05
Run 23.4k 00:07:10 11:12:56 599 108 8 8.72 / 06:52 19:06:15
Run 25.3k 00:14:18 11:27:15 580 105 7 8.66 / 06:55 19:20:33
Run 27.7k 00:15:23 11:42:39 561 103 7 8.71 / 06:53 19:35:57
Run 30.1k 00:16:14 11:58:53 552 101 7 8.72 / 06:52 19:52:11
Run 31.4k 00:10:14 12:09:07 550 101 7 8.67 / 06:54 20:02:26
Run 32.7k 00:09:17 12:18:25 547 100 7 8.66 / 06:55 20:11:43
Run 33.9k 00:07:21 12:25:46 542 99 7 8.69 / 06:53 20:19:05
Run 35.8k 00:13:16 12:39:02 526 95 7 8.69 / 06:54 20:32:21
Run 38.2k 00:15:00 12:54:03 522 95 7 8.74 / 06:51 20:47:22
Run 40.6k 00:14:48 13:08:52 517 95 8 8.79 / 06:49 21:02:10
Run 00:11:06 13:19:58 517 95 8 8.79 / 06:49 21:13:17