18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Anthony HEAD (#1042)
Finished
GUN TIME:  12:57:29
Place
564  OF 829
Male
465  OF 665
55-59
23  OF 57

Swim 01:31:46 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:39
Swim 01:31:46 01:31:46 833 663 56 2.54 / 23:31 09:36:26

T1 00:14:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:25 01:46:11 848 675 52 - / - 09:50:51

Cycle 06:20:33 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:26 01:49:38 729 602 43 24.38 / 02:27 09:54:18
Bike 19k 00:34:54 02:24:33 630 530 34 29.71 / 02:01 10:29:13
Bike 31.3k 00:24:35 02:49:08 658 550 35 29.83 / 02:00 10:53:48
Bike 35.3k 00:06:25 02:55:34 646 541 34 30.52 / 01:57 11:00:14
Bike 41.3k 00:11:34 03:07:09 631 531 34 30.6 / 01:57 11:11:49
Bike 46.1k 00:09:30 03:16:39 622 527 33 30.57 / 01:57 11:21:19
Bike 58.6k 00:30:02 03:46:42 610 517 30 29.17 / 02:03 11:51:22
Bike 76.3k 00:41:38 04:28:20 650 545 35 28.23 / 02:07 12:33:00
Bike 93.9k 00:36:10 05:04:30 608 510 30 28.4 / 02:06 13:09:10
Bike 106.5k 00:24:22 05:28:52 591 499 30 28.69 / 02:05 13:33:32
Bike 110.2k 00:06:33 05:35:26 589 498 29 28.84 / 02:04 13:40:06
Bike 116.2k 00:12:15 05:47:41 581 492 29 28.86 / 02:04 13:52:21
Bike-121k 00:09:56 05:57:38 576 488 29 28.87 / 02:04 14:02:18
Bike-133.5k 00:28:46 06:26:24 563 477 27 28.58 / 02:05 14:31:04
Bike-151.1k 00:37:06 07:03:31 554 469 25 28.56 / 02:06 15:08:11
Bike167k 00:34:24 07:37:55 558 473 25 28.48 / 02:06 15:42:35
Bike 175.4 00:19:46 07:57:42 560 474 25 28.32 / 02:07 16:02:22
Cycle 00:09:02 08:06:45 561 476 25 28.37 / 02:06 16:11:25

T2 00:08:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:07 08:14:52 585 464 29 - / - 16:19:32

Run 04:42:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:04 08:22:57 571 483 29 9.65 / 06:12 16:27:37
Run 2.4k 00:06:23 08:29:21 539 458 23 9.95 / 06:01 16:34:00
Run 4.3k 00:12:18 08:41:39 508 432 21 9.63 / 06:13 16:46:19
Run 6.7k 00:14:14 08:55:53 535 452 23 9.8 / 06:07 17:00:33
Run 9.2k 00:14:13 09:10:07 530 449 20 9.99 / 06:00 17:14:47
Run 10.5k 00:09:37 09:19:44 540 455 21 9.71 / 06:10 17:24:24
Run 11.7k 00:08:34 09:28:19 524 441 21 9.55 / 06:16 17:32:59
Run 12.9k 00:07:12 09:35:32 526 443 21 9.59 / 06:15 17:40:12
Run 14.8k 00:13:21 09:48:54 521 436 20 9.44 / 06:21 17:53:34
Run 17.2k 00:16:24 10:05:18 540 449 20 9.34 / 06:25 18:09:58
Run 19.7k 00:14:49 10:20:08 532 442 20 9.43 / 06:21 18:24:48
Run 21.1k 00:11:57 10:32:05 549 450 21 9.22 / 06:30 18:36:45
Run 22.2k 00:09:12 10:41:18 538 441 19 9.09 / 06:35 18:45:58
Run 23.4k 00:07:36 10:48:54 534 439 19 9.11 / 06:34 18:53:34
Run 25.3k 00:14:16 11:03:10 528 434 19 9.01 / 06:39 19:07:50
Run 27.7k 00:15:16 11:18:27 511 421 17 9.05 / 06:37 19:23:07
Run 30.1k 00:14:56 11:33:24 501 413 17 9.09 / 06:35 19:38:04
Run 31.4k 00:11:42 11:45:06 507 418 18 8.96 / 06:41 19:49:46
Run 32.7k 00:09:58 11:55:04 506 416 18 8.91 / 06:44 19:59:44
Run 33.9k 00:07:23 12:02:28 503 413 18 8.93 / 06:42 20:07:08
Run 35.8k 00:15:13 12:17:41 504 414 18 8.84 / 06:46 20:22:21
Run 38.2k 00:14:53 12:32:34 498 409 17 8.89 / 06:44 20:37:14
Run 40.6k 00:14:29 12:47:03 486 398 15 8.94 / 06:42 20:51:43
Run 00:10:25 12:57:29 484 397 15 8.95 / 06:41 21:02:09