18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Miki MATSUBARA (#1059)
Finished
GUN TIME:  15:27:59
Place
792  OF 829
Male
639  OF 665
55-59
51  OF 57

Swim 01:31:39 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:43
Swim 01:31:39 01:31:39 831 661 55 2.55 / 23:30 09:35:23

T1 00:13:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:31 01:45:10 829 660 48 - / - 09:48:54

Cycle 06:49:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:19 01:48:30 661 554 40 25.22 / 02:22 09:52:13
Bike 19k 00:36:27 02:24:57 709 586 40 28.64 / 02:05 10:28:41
Bike 31.3k 00:26:14 02:51:12 744 617 46 28.43 / 02:06 10:54:56
Bike 35.3k 00:06:44 02:57:57 740 613 45 29.09 / 02:03 11:01:41
Bike 41.3k 00:12:40 03:10:38 735 610 44 28.99 / 02:04 11:14:21
Bike 46.1k 00:10:08 03:20:46 721 599 43 28.93 / 02:04 11:24:29
Bike 58.6k 00:36:12 03:56:59 772 639 48 26.67 / 02:14 12:00:42
Bike 76.3k 00:38:45 04:35:44 722 597 41 26.83 / 02:14 12:39:28
Bike 93.9k 00:39:41 05:15:26 705 582 38 26.79 / 02:14 13:19:09
Bike 106.5k 00:27:17 05:42:44 711 585 39 26.89 / 02:13 13:46:27
Bike 110.2k 00:07:28 05:50:12 713 587 40 26.98 / 02:13 13:53:56
Bike 116.2k 00:13:43 06:03:56 711 586 40 26.94 / 02:13 14:07:39
Bike-121k 00:11:17 06:15:13 717 591 40 26.88 / 02:13 14:18:57
Bike-133.5k 00:33:59 06:49:13 719 592 40 26.34 / 02:16 14:52:57
Bike-151.1k 00:41:08 07:30:22 709 580 40 26.26 / 02:17 15:34:06
Bike167k 00:35:53 08:06:15 693 568 38 26.29 / 02:16 16:09:59
Bike 175.4 00:19:42 08:25:58 687 563 37 26.25 / 02:17 16:29:41
Cycle 00:09:09 08:35:07 687 564 37 26.34 / 02:16 16:38:50

T2 00:16:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:22 08:51:30 843 670 55 - / - 16:55:13

Run 06:36:29 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:09:17 09:00:47 731 605 44 8.39 / 07:08 17:04:31
Run 2.4k 00:07:46 09:08:34 756 618 45 8.43 / 07:06 17:12:17
Run 4.3k 00:14:32 09:23:06 738 605 42 8.16 / 07:20 17:26:49
Run 6.7k 00:22:52 09:45:58 798 643 47 7.37 / 08:07 17:49:42
Run 9.2k 00:23:08 10:09:07 823 661 50 7.11 / 08:26 18:12:51
Run 10.5k 00:12:54 10:22:02 823 661 51 6.95 / 08:37 18:25:46
Run 11.7k 00:09:19 10:31:21 815 654 48 7.02 / 08:32 18:35:05
Run 12.9k 00:08:17 10:39:38 811 652 48 7.15 / 08:23 18:43:22
Run 14.8k 00:15:59 10:55:38 805 647 48 7.15 / 08:23 18:59:21
Run 17.2k 00:25:28 11:21:06 816 656 50 6.89 / 08:41 19:24:50
Run 19.7k 00:24:53 11:45:59 826 664 53 6.77 / 08:51 19:49:43
Run 21.1k 00:13:06 11:59:06 825 664 53 6.74 / 08:53 20:02:50
Run 22.2k 00:10:49 12:09:56 816 655 53 6.71 / 08:56 20:13:39
Run 23.4k 00:08:37 12:18:33 813 653 52 6.78 / 08:50 20:22:17
Run 25.3k 00:19:06 12:37:39 812 652 52 6.71 / 08:56 20:41:23
Run 27.7k 00:26:00 13:03:40 811 652 53 6.59 / 09:06 21:07:23
Run 30.1k 00:25:11 13:28:51 814 655 54 6.51 / 09:12 21:32:35
Run 31.4k 00:12:18 13:41:09 811 652 54 6.5 / 09:13 21:44:53
Run 32.7k 00:12:44 13:53:54 810 651 54 6.48 / 09:14 21:57:37
Run 33.9k 00:11:17 14:05:11 811 651 54 6.48 / 09:15 22:08:55
Run 35.8k 00:22:36 14:27:47 815 653 54 6.38 / 09:23 22:31:31
Run 38.2k 00:22:04 14:49:52 810 648 54 6.39 / 09:22 22:53:36
Run 40.6k 00:24:05 15:13:57 813 651 54 6.36 / 09:25 23:17:41
Run 00:14:02 15:27:59 810 649 53 6.38 / 09:23 23:31:43