18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Takaya ONO (#1064)
Finished
GUN TIME:  15:45:58
Place
806  OF 829
Male
649  OF 665
55-59
54  OF 57

Swim 01:26:23 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:13
Swim 01:26:23 01:26:23 781 628 47 2.7 / 22:09 09:30:37

T1 00:07:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:31 01:33:54 459 353 19 - / - 09:38:08

Cycle 07:14:26 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:07 01:37:01 483 423 21 26.94 / 02:13 09:41:15
Bike 19k 00:33:19 02:10:20 477 420 20 31.28 / 01:55 10:14:34
Bike 31.3k 00:22:09 02:32:29 457 404 19 32.05 / 01:52 10:36:43
Bike 35.3k 00:06:28 02:38:58 460 406 19 32.55 / 01:50 10:43:12
Bike 41.3k 00:12:08 02:51:06 495 432 23 32.09 / 01:52 10:55:20
Bike 46.1k 00:09:55 03:01:02 509 442 23 31.74 / 01:53 11:05:16
Bike 58.6k 00:33:33 03:34:35 615 522 33 29.13 / 02:03 11:38:49
Bike 76.3k 00:44:42 04:19:17 680 568 38 27.67 / 02:10 12:23:31
Bike 93.9k 00:49:49 05:09:06 747 615 45 26.17 / 02:17 13:13:20
Bike 106.5k 00:27:51 05:36:58 746 612 45 26.28 / 02:16 13:41:12
Bike 110.2k 00:08:00 05:44:59 750 615 45 26.33 / 02:16 13:49:13
Bike 116.2k 00:14:35 05:59:34 751 616 45 26.24 / 02:17 14:03:48
Bike-121k 00:12:39 06:12:14 756 620 46 26.08 / 02:18 14:16:28
Bike-133.5k 00:37:35 06:49:50 773 630 48 25.35 / 02:21 14:54:04
Bike-151.1k 00:49:59 07:39:49 785 638 50 24.77 / 02:25 15:44:03
Bike167k 00:35:32 08:15:22 773 630 49 24.95 / 02:24 16:19:36
Bike 175.4 00:23:18 08:38:41 774 630 50 24.77 / 02:25 16:42:55
Cycle 00:09:39 08:48:20 775 631 50 24.85 / 02:24 16:52:34

T2 00:16:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:42 09:05:03 845 672 56 - / - 17:09:17

Run 06:40:54 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:26 09:13:29 640 536 36 9.24 / 06:29 17:17:43
Run 2.4k 00:07:30 09:21:00 686 573 40 9.03 / 06:38 17:25:14
Run 4.3k 00:19:23 09:40:23 801 646 47 7.3 / 08:12 17:44:37
Run 6.7k 00:21:25 10:01:48 821 659 49 7.08 / 08:28 18:06:02
Run 9.2k 00:18:55 10:20:44 814 654 48 7.29 / 08:13 18:24:58
Run 10.5k 00:14:28 10:35:13 822 660 50 6.98 / 08:35 18:39:27
Run 11.7k 00:13:26 10:48:40 826 663 52 6.77 / 08:51 18:52:54
Run 12.9k 00:11:33 11:00:13 831 667 52 6.72 / 08:55 19:04:27
Run 14.8k 00:18:49 11:19:03 832 667 52 6.62 / 09:03 19:23:17
Run 17.2k 00:25:29 11:44:33 835 668 54 6.47 / 09:16 19:48:47
Run 19.7k 00:25:44 12:10:18 838 669 55 6.38 / 09:24 20:14:32
Run 21.1k 00:13:54 12:24:12 836 668 55 6.35 / 09:26 20:28:26
Run 22.2k 00:10:37 12:34:49 830 663 54 6.35 / 09:26 20:39:03
Run 23.4k 00:12:48 12:47:38 832 665 55 6.3 / 09:30 20:51:52
Run 25.3k 00:20:51 13:08:29 831 664 55 6.23 / 09:37 21:12:43
Run 27.7k 00:25:40 13:34:10 828 662 55 6.17 / 09:42 21:38:24
Run 30.1k 00:29:03 14:03:14 830 665 56 6.05 / 09:54 22:07:28
Run 31.4k 00:15:02 14:18:16 829 664 56 6.01 / 09:58 22:22:30
Run 32.7k 00:13:29 14:31:45 828 664 56 6 / 09:59 22:35:59
Run 33.9k 00:11:19 14:43:05 828 664 56 6.01 / 09:58 22:47:19
Run 35.8k 00:18:17 15:01:22 829 665 56 6.02 / 09:57 23:05:36
Run 38.2k 00:17:18 15:18:40 822 659 55 6.13 / 09:46 23:22:54
Run 40.6k 00:15:38 15:34:19 818 656 55 6.25 / 09:35 23:38:32
Run 00:11:39 15:45:58 815 653 55 6.31 / 09:30 23:50:12