18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

勉 高橋 (#1084)
Finished
GUN TIME:  15:54:33
Place
813  OF 829
Male
655  OF 665
55-59
55  OF 57

Swim 01:19:05 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:03
Swim 01:19:05 01:19:05 671 539 34 2.95 / 20:16 09:22:09

T1 00:14:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:15 01:33:20 844 671 51 - / - 09:36:24

Cycle 07:51:41 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:36 01:36:57 793 647 53 23.3 / 02:34 09:40:00
Bike 19k 00:40:57 02:17:54 859 692 54 25.57 / 02:20 10:20:58
Bike 31.3k 00:27:58 02:45:53 852 691 56 25.88 / 02:19 10:48:57
Bike 35.3k 00:07:54 02:53:47 854 692 57 26.32 / 02:16 10:56:51
Bike 41.3k 00:13:30 03:07:17 847 691 57 26.37 / 02:16 11:10:21
Bike 46.1k 00:12:04 03:19:22 852 692 57 26.08 / 02:17 11:22:25
Bike 58.6k 00:37:12 03:56:34 856 692 57 24.54 / 02:26 11:59:38
Bike 76.3k 00:54:29 04:51:04 869 692 56 23.15 / 02:35 12:54:08
Bike 93.9k 00:47:52 05:38:57 859 685 55 22.93 / 02:36 13:42:01
Bike 106.5k 00:30:14 06:09:11 855 682 55 23.16 / 02:35 14:12:15
Bike 110.2k 00:08:31 06:17:42 854 681 55 23.25 / 02:34 14:20:46
Bike 116.2k 00:16:03 06:33:45 855 683 55 23.2 / 02:35 14:36:49
Bike-121k 00:12:05 06:45:51 853 681 55 23.23 / 02:34 14:48:55
Bike-133.5k 00:40:29 07:26:21 857 683 55 22.69 / 02:38 15:29:25
Bike-151.1k 00:44:29 08:10:51 856 683 55 22.8 / 02:37 16:13:55
Bike167k 00:38:38 08:49:29 847 679 55 22.97 / 02:36 16:52:33
Bike 175.4 00:24:39 09:14:09 850 679 55 22.83 / 02:37 17:17:13
Cycle 00:10:53 09:25:02 851 679 55 22.89 / 02:37 17:28:06

T2 00:13:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:07 09:38:10 801 638 48 - / - 17:41:14

Run 06:16:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:16:04 09:54:14 855 683 57 4.85 / 12:21 17:57:18
Run 2.4k 00:11:25 10:05:39 855 682 57 5.23 / 11:27 18:08:43
Run 4.3k 00:15:11 10:20:50 844 671 54 6.04 / 09:55 18:23:54
Run 6.7k 00:17:45 10:38:36 833 666 52 6.65 / 09:01 18:41:40
Run 9.2k 00:18:50 10:57:26 826 662 51 6.96 / 08:36 19:00:30
Run 10.5k 00:10:03 11:07:30 819 657 49 7.05 / 08:30 19:10:34
Run 11.7k 00:11:27 11:18:57 819 658 51 6.96 / 08:36 19:22:01
Run 12.9k 00:08:22 11:27:20 817 656 51 7.08 / 08:27 19:30:24
Run 14.8k 00:18:02 11:45:23 816 656 51 6.97 / 08:35 19:48:27
Run 17.2k 00:22:33 12:07:57 817 657 51 6.88 / 08:42 20:11:01
Run 19.7k 00:18:31 12:26:29 813 655 50 7.02 / 08:32 20:29:33
Run 21.1k 00:12:45 12:39:15 813 655 50 6.99 / 08:34 20:42:19
Run 22.2k 00:12:10 12:51:25 808 649 50 6.89 / 08:42 20:54:29
Run 23.4k 00:10:32 13:01:58 807 648 50 6.88 / 08:42 21:05:02
Run 25.3k 00:17:29 13:19:27 805 646 51 6.85 / 08:44 21:22:31
Run 27.7k 00:21:03 13:40:31 799 641 50 6.85 / 08:44 21:43:35
Run 30.1k 00:25:50 14:06:21 800 643 50 6.73 / 08:54 22:09:25
Run 31.4k 00:14:14 14:20:36 800 643 50 6.67 / 08:59 22:23:40
Run 32.7k 00:12:11 14:32:48 799 642 50 6.65 / 09:00 22:35:52
Run 33.9k 00:09:48 14:42:36 799 641 50 6.68 / 08:58 22:45:40
Run 35.8k 00:19:49 15:02:26 799 641 50 6.62 / 09:03 23:05:30
Run 38.2k 00:19:38 15:22:04 794 638 50 6.66 / 09:00 23:25:08
Run 40.6k 00:19:29 15:41:34 790 637 50 6.7 / 08:57 23:44:38
Run 00:12:58 15:54:33 787 634 50 6.72 / 08:55 23:57:37