18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Elizabeth BELL (#1087)
Finished
GUN TIME:  12:26:26
Place
489  OF 829
Female
81  OF 164
55-59
4  OF 14

Swim 01:05:40 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:53
Swim 01:05:40 01:05:40 300 47 3 3.56 / 16:50 08:57:34

T1 00:08:41 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:41 01:14:21 562 124 7 - / - 09:06:15

Cycle 06:23:20 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:06 01:17:28 481 60 3 26.97 / 02:13 09:09:22
Bike 19k 00:33:32 01:51:01 498 64 3 31.09 / 01:55 09:42:54
Bike 31.3k 00:24:40 02:15:42 590 84 4 30.61 / 01:57 10:07:35
Bike 35.3k 00:06:37 02:22:19 585 82 4 31.16 / 01:55 10:14:13
Bike 41.3k 00:11:27 02:33:47 575 80 4 31.19 / 01:55 10:25:40
Bike 46.1k 00:09:28 02:43:16 566 79 4 31.11 / 01:55 10:35:09
Bike 58.6k 00:31:28 03:14:44 607 93 4 29.2 / 02:03 11:06:38
Bike 76.3k 00:38:17 03:53:02 597 90 4 28.85 / 02:04 11:44:55
Bike 93.9k 00:39:03 04:32:06 601 95 4 28.49 / 02:06 12:23:59
Bike 106.5k 00:24:58 04:57:05 592 93 4 28.69 / 02:05 12:48:58
Bike 110.2k 00:06:55 05:04:00 592 93 4 28.79 / 02:05 12:55:53
Bike 116.2k 00:11:54 05:15:54 582 90 4 28.86 / 02:04 13:07:48
Bike-121k 00:10:04 05:25:58 579 90 4 28.85 / 02:04 13:17:52
Bike-133.5k 00:31:34 05:57:33 582 89 4 28.28 / 02:07 13:49:26
Bike-151.1k 00:38:44 06:36:17 579 89 3 28.16 / 02:07 14:28:10
Bike167k 00:34:05 07:10:22 574 89 4 28.14 / 02:07 15:02:16
Bike 175.4 00:18:51 07:29:14 568 88 4 28.07 / 02:08 15:21:08
Cycle 00:08:27 07:37:42 569 88 4 28.17 / 02:07 15:29:36

T2 00:05:51 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:51 07:43:34 380 78 5 - / - 15:35:27

Run 04:42:52 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:08:43 07:52:17 666 111 6 8.93 / 06:42 15:44:11
Run 2.4k 00:06:13 07:58:31 603 94 5 9.63 / 06:13 15:50:24
Run 4.3k 00:12:04 08:10:35 534 82 4 9.54 / 06:17 16:02:28
Run 6.7k 00:14:03 08:24:38 536 84 4 9.78 / 06:07 16:16:32
Run 9.2k 00:14:16 08:38:54 534 83 4 9.97 / 06:00 16:30:48
Run 10.5k 00:09:35 08:48:30 542 86 5 9.7 / 06:11 16:40:23
Run 11.7k 00:08:51 08:57:22 532 84 5 9.51 / 06:18 16:49:15
Run 12.9k 00:07:21 09:04:43 538 88 5 9.53 / 06:17 16:56:37
Run 14.8k 00:13:26 09:18:09 533 87 5 9.38 / 06:23 17:10:03
Run 17.2k 00:14:39 09:32:49 522 87 5 9.44 / 06:21 17:24:42
Run 19.7k 00:14:22 09:47:11 509 84 4 9.56 / 06:16 17:39:05
Run 21.1k 00:09:12 09:56:24 500 84 4 9.52 / 06:17 17:48:18
Run 22.2k 00:08:38 10:05:03 482 82 4 9.41 / 06:22 17:56:56
Run 23.4k 00:07:12 10:12:15 482 82 4 9.44 / 06:21 18:04:08
Run 25.3k 00:13:25 10:25:41 478 81 4 9.36 / 06:24 18:17:34
Run 27.7k 00:15:10 10:40:51 471 80 4 9.37 / 06:24 18:32:44
Run 30.1k 00:15:43 10:56:34 465 79 4 9.35 / 06:24 18:48:27
Run 31.4k 00:10:16 11:06:50 462 79 4 9.26 / 06:28 18:58:44
Run 32.7k 00:09:44 11:16:35 464 79 4 9.21 / 06:30 19:08:28
Run 33.9k 00:08:25 11:25:01 469 79 4 9.18 / 06:31 19:16:54
Run 35.8k 00:15:03 11:40:04 469 81 4 9.08 / 06:36 19:31:58
Run 38.2k 00:17:42 11:57:47 481 86 4 9.01 / 06:39 19:49:40
Run 40.6k 00:16:46 12:14:33 482 87 4 8.98 / 06:40 20:06:26
Run 00:11:53 12:26:26 485 88 4 8.95 / 06:42 20:18:19