18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Karen REARDON (#1136)
Finished
GUN TIME:  16:00:08
Place
815  OF 829
Female
160  OF 164
60-64
7  OF 8

Swim 01:16:47 3.9km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:19
Swim 01:16:47 01:16:47 610 108 2 3.04 / 19:41 09:15:07

T1 00:11:57 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:11:57 01:28:45 769 157 7 - / - 09:27:05

Cycle 08:17:13 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:52 01:32:38 855 169 8 21.63 / 02:46 09:30:57
Bike 19k 00:43:47 02:16:26 884 183 9 23.91 / 02:30 10:14:45
Bike 31.3k 00:30:32 02:46:58 884 183 9 24.01 / 02:29 10:45:17
Bike 35.3k 00:08:38 02:55:37 886 184 9 24.38 / 02:27 10:53:56
Bike 41.3k 00:14:54 03:10:31 888 184 9 24.34 / 02:27 11:08:51
Bike 46.1k 00:13:12 03:23:44 889 184 9 24.05 / 02:29 11:22:03
Bike 58.6k 00:44:19 04:08:03 889 182 8 22.07 / 02:43 12:06:23
Bike 76.3k 00:54:50 05:02:53 889 184 8 21.37 / 02:48 13:01:13
Bike 93.9k 00:47:43 05:50:37 877 182 8 21.51 / 02:47 13:48:56
Bike 106.5k 00:30:28 06:21:05 876 182 8 21.85 / 02:44 14:19:24
Bike 110.2k 00:08:27 06:29:33 876 182 8 21.98 / 02:43 14:27:52
Bike 116.2k 00:15:08 06:44:42 872 179 8 22.06 / 02:43 14:43:01
Bike-121k 00:13:26 06:58:08 871 179 8 22.04 / 02:43 14:56:28
Bike-133.5k 00:39:45 07:37:54 872 179 8 21.69 / 02:45 15:36:13
Bike-151.1k 00:49:11 08:27:06 873 180 8 21.67 / 02:46 16:25:25
Bike167k 00:43:03 09:10:09 865 177 8 21.71 / 02:45 17:08:28
Bike 175.4 00:24:19 09:34:29 865 177 8 21.66 / 02:46 17:32:48
Cycle 00:11:29 09:45:59 866 177 8 21.72 / 02:45 17:44:18

T2 00:11:06 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:11:06 09:57:06 739 152 7 - / - 17:55:25

Run 06:03:02 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:10:08 10:07:14 788 155 7 7.69 / 07:47 18:05:33
Run 2.4k 00:08:33 10:15:48 803 158 7 7.7 / 07:47 18:14:07
Run 4.3k 00:17:29 10:33:17 811 160 7 7.13 / 08:24 18:31:36
Run 6.7k 00:19:18 10:52:36 811 159 7 7.24 / 08:17 18:50:55
Run 9.2k 00:19:39 11:12:15 810 160 7 7.34 / 08:10 19:10:34
Run 10.5k 00:11:25 11:23:41 809 159 7 7.27 / 08:14 19:22:00
Run 11.7k 00:11:27 11:35:08 810 159 7 7.16 / 08:22 19:33:27
Run 12.9k 00:10:11 11:45:20 813 160 7 7.15 / 08:23 19:43:39
Run 14.8k 00:16:48 12:02:08 808 159 7 7.1 / 08:26 20:00:27
Run 17.2k 00:18:44 12:20:53 798 155 7 7.17 / 08:21 20:19:12
Run 19.7k 00:17:52 12:38:46 794 155 7 7.31 / 08:12 20:37:05
Run 21.1k 00:12:14 12:51:00 790 155 7 7.28 / 08:14 20:49:19
Run 22.2k 00:11:39 13:02:39 782 153 7 7.17 / 08:21 21:00:59
Run 23.4k 00:09:12 13:11:51 779 152 6 7.2 / 08:19 21:10:11
Run 25.3k 00:17:21 13:29:13 772 151 6 7.15 / 08:23 21:27:32
Run 27.7k 00:19:02 13:48:15 760 145 6 7.19 / 08:20 21:46:34
Run 30.1k 00:20:30 14:08:45 758 143 6 7.17 / 08:21 22:07:04
Run 31.4k 00:12:44 14:21:29 759 142 6 7.12 / 08:25 22:19:49
Run 32.7k 00:12:30 14:34:00 759 142 6 7.08 / 08:28 22:32:19
Run 33.9k 00:09:55 14:43:56 760 142 6 7.09 / 08:27 22:42:15
Run 35.8k 00:19:04 15:03:00 764 143 6 7.02 / 08:32 23:01:20
Run 38.2k 00:20:22 15:23:23 761 143 6 7.02 / 08:32 23:21:42
Run 40.6k 00:22:19 15:45:42 766 147 6 6.98 / 08:35 23:44:02
Run 00:14:25 16:00:08 766 147 6 6.97 / 08:36 23:58:27