18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

隆史 岸 (#1157)
Finished
GUN TIME:  14:07:19
Place
682  OF 829
Male
565  OF 665
65-69
9  OF 16

Swim 01:26:26 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:34
Swim 01:26:26 01:26:26 783 630 17 2.7 / 22:09 09:30:00

T1 00:09:06 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:06 01:35:32 594 463 3 - / - 09:39:07

Cycle 06:59:17 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:18 01:38:51 651 545 7 25.33 / 02:22 09:42:26
Bike 19k 00:38:30 02:17:22 791 649 12 27.25 / 02:12 10:20:56
Bike 31.3k 00:25:49 02:43:12 787 647 13 27.75 / 02:09 10:46:46
Bike 35.3k 00:07:21 02:50:33 786 646 13 28.23 / 02:07 10:54:07
Bike 41.3k 00:12:36 03:03:10 775 641 13 28.27 / 02:07 11:06:44
Bike 46.1k 00:10:52 03:14:02 774 641 12 28.08 / 02:08 11:17:36
Bike 58.6k 00:33:53 03:47:56 775 642 12 26.55 / 02:15 11:51:30
Bike 76.3k 00:41:01 04:28:58 755 622 12 26.39 / 02:16 12:32:32
Bike 93.9k 00:42:01 05:10:59 749 617 11 26.14 / 02:17 13:14:34
Bike 106.5k 00:27:41 05:38:41 747 613 12 26.28 / 02:16 13:42:16
Bike 110.2k 00:07:42 05:46:24 749 614 12 26.35 / 02:16 13:49:58
Bike 116.2k 00:14:21 06:00:45 748 613 12 26.28 / 02:16 14:04:19
Bike-121k 00:10:42 06:11:27 745 610 11 26.31 / 02:16 14:15:01
Bike-133.5k 00:33:11 06:44:39 742 606 11 25.91 / 02:18 14:48:13
Bike-151.1k 00:42:25 07:27:04 739 603 10 25.79 / 02:19 15:30:38
Bike167k 00:36:50 08:03:54 731 597 10 25.8 / 02:19 16:07:29
Bike 175.4 00:21:36 08:25:31 729 596 10 25.67 / 02:20 16:29:05
Cycle 00:09:19 08:34:50 729 596 10 25.75 / 02:19 16:38:24

T2 00:05:58 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:58 08:40:48 391 310 1 - / - 16:44:22

Run 05:26:31 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:09:06 08:49:54 714 592 8 8.55 / 07:00 16:53:29
Run 2.4k 00:07:26 08:57:21 725 598 9 8.69 / 06:54 17:00:56
Run 4.3k 00:14:30 09:11:52 723 593 9 8.3 / 07:13 17:15:26
Run 6.7k 00:15:29 09:27:21 710 583 6 8.63 / 06:56 17:30:56
Run 9.2k 00:15:16 09:42:38 683 563 5 8.92 / 06:43 17:46:12
Run 10.5k 00:10:11 09:52:50 681 563 6 8.74 / 06:51 17:56:24
Run 11.7k 00:10:26 10:03:17 685 563 6 8.51 / 07:02 18:06:51
Run 12.9k 00:07:53 10:11:10 685 562 6 8.56 / 07:00 18:14:44
Run 14.8k 00:15:12 10:26:22 678 554 6 8.41 / 07:07 18:29:56
Run 17.2k 00:17:43 10:44:06 678 554 6 8.37 / 07:10 18:47:40
Run 19.7k 00:16:04 11:00:10 666 547 6 8.48 / 07:04 19:03:44
Run 21.1k 00:10:51 11:11:01 663 543 6 8.42 / 07:07 19:14:35
Run 22.2k 00:10:29 11:21:31 660 540 6 8.28 / 07:14 19:25:05
Run 23.4k 00:08:11 11:29:42 658 538 6 8.31 / 07:13 19:33:16
Run 25.3k 00:16:01 11:45:44 651 531 4 8.2 / 07:18 19:49:18
Run 27.7k 00:17:44 12:03:28 645 526 4 8.2 / 07:19 20:07:03
Run 30.1k 00:17:08 12:20:36 633 517 4 8.21 / 07:18 20:24:11
Run 31.4k 00:11:18 12:31:55 634 518 4 8.15 / 07:21 20:35:29
Run 32.7k 00:11:06 12:43:02 635 519 4 8.09 / 07:24 20:46:36
Run 33.9k 00:10:09 12:53:11 639 523 5 8.05 / 07:26 20:56:46
Run 35.8k 00:21:20 13:14:32 649 530 5 7.84 / 07:38 21:18:06
Run 38.2k 00:19:41 13:34:13 653 534 5 7.81 / 07:40 21:37:47
Run 40.6k 00:20:06 13:54:20 659 540 6 7.76 / 07:43 21:57:54
Run 00:12:58 14:07:19 659 541 6 7.75 / 07:44 22:10:53