18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Hiroshi INOSE (#1158)
Finished
GUN TIME:  14:21:28
Place
708  OF 829
Male
583  OF 665
65-69
11  OF 16

Swim 01:21:07 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:44
Swim 01:21:07 01:21:07 704 569 14 2.88 / 20:48 09:21:51

T1 00:12:06 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:06 01:33:14 775 617 12 - / - 09:33:58

Cycle 07:00:39 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:25 01:36:40 721 596 10 24.46 / 02:27 09:37:24
Bike 19k 00:36:06 02:12:46 699 579 9 28.82 / 02:04 10:13:30
Bike 31.3k 00:24:47 02:37:34 701 584 9 29.18 / 02:03 10:38:18
Bike 35.3k 00:07:10 02:44:45 702 584 9 29.61 / 02:01 10:45:29
Bike 41.3k 00:12:56 02:57:41 710 590 9 29.34 / 02:02 10:58:25
Bike 46.1k 00:11:02 03:08:43 714 592 9 28.96 / 02:04 11:09:27
Bike 58.6k 00:32:36 03:41:19 720 598 10 27.44 / 02:11 11:42:03
Bike 76.3k 00:45:03 04:26:22 751 619 11 26.43 / 02:16 12:27:07
Bike 93.9k 00:42:39 05:09:02 753 620 12 26.1 / 02:17 13:09:46
Bike 106.5k 00:27:15 05:36:17 745 611 11 26.29 / 02:16 13:37:01
Bike 110.2k 00:07:27 05:43:45 746 612 11 26.39 / 02:16 13:44:29
Bike 116.2k 00:14:06 05:57:52 745 610 11 26.34 / 02:16 13:58:36
Bike-121k 00:12:19 06:10:11 751 616 12 26.21 / 02:17 14:10:55
Bike-133.5k 00:36:37 06:46:49 760 623 12 25.54 / 02:20 14:47:33
Bike-151.1k 00:42:13 07:29:02 753 615 12 25.47 / 02:21 15:29:47
Bike167k 00:36:00 08:05:03 738 603 12 25.57 / 02:20 16:05:47
Bike 175.4 00:20:19 08:25:23 737 602 11 25.53 / 02:20 16:26:07
Cycle 00:08:30 08:33:53 736 602 11 25.67 / 02:20 16:34:37

T2 00:08:32 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:32 08:42:25 607 484 5 - / - 16:43:10

Run 05:39:02 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:10:17 08:52:43 795 639 12 7.57 / 07:55 16:53:27
Run 2.4k 00:08:35 09:01:19 807 648 15 7.62 / 07:52 17:02:03
Run 4.3k 00:16:03 09:17:23 794 642 15 7.38 / 08:07 17:18:07
Run 6.7k 00:17:32 09:34:55 788 635 13 7.65 / 07:50 17:35:39
Run 9.2k 00:18:09 09:53:04 790 636 13 7.81 / 07:40 17:53:48
Run 10.5k 00:11:18 10:04:23 782 631 12 7.68 / 07:48 18:05:07
Run 11.7k 00:10:30 10:14:53 774 624 11 7.59 / 07:54 18:15:37
Run 12.9k 00:08:32 10:23:26 770 621 11 7.66 / 07:49 18:24:10
Run 14.8k 00:16:17 10:39:43 766 621 12 7.57 / 07:55 18:40:27
Run 17.2k 00:18:01 10:57:45 763 617 11 7.62 / 07:52 18:58:29
Run 19.7k 00:18:24 11:16:10 760 614 11 7.68 / 07:48 19:16:54
Run 21.1k 00:11:16 11:27:26 754 608 11 7.67 / 07:49 19:28:10
Run 22.2k 00:10:44 11:38:10 747 603 11 7.57 / 07:54 19:38:54
Run 23.4k 00:08:46 11:46:56 739 601 11 7.6 / 07:53 19:47:41
Run 25.3k 00:17:10 12:04:07 734 596 11 7.52 / 07:58 20:04:51
Run 27.7k 00:19:07 12:23:14 728 591 10 7.52 / 07:58 20:23:58
Run 30.1k 00:20:08 12:43:22 727 592 10 7.49 / 08:00 20:44:06
Run 31.4k 00:12:07 12:55:30 727 592 11 7.44 / 08:03 20:56:14
Run 32.7k 00:11:25 13:06:55 726 591 10 7.41 / 08:05 21:07:39
Run 33.9k 00:09:06 13:16:01 723 588 11 7.43 / 08:04 21:16:45
Run 35.8k 00:17:20 13:33:22 720 586 11 7.38 / 08:07 21:34:06
Run 38.2k 00:19:29 13:52:51 717 583 10 7.38 / 08:07 21:53:36
Run 40.6k 00:18:25 14:11:17 708 577 9 7.4 / 08:05 22:12:01
Run 00:10:10 14:21:28 702 572 8 7.46 / 08:02 22:22:12