18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Masami ABE (#1169)
Finished
GUN TIME:  15:47:23
Place
808  OF 829
Male
651  OF 665
75-79
1  OF 2

Swim 01:37:54 3.9km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:54
Swim 01:37:54 01:37:54 871 692 2 2.38 / 25:06 09:38:49

T1 00:26:48 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:26:48 02:04:43 900 714 2 - / - 10:05:37

Cycle 07:34:54 180.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 1.4k 00:03:40 02:08:24 817 663 2 22.81 / 02:37 10:09:18
Bike 19k 00:38:10 02:46:35 792 650 1 27.23 / 02:12 10:47:29
Bike 31.3k 00:27:18 03:13:54 809 660 1 27.14 / 02:12 11:14:48
Bike 35.3k 00:07:15 03:21:09 808 659 1 27.71 / 02:09 11:22:03
Bike 41.3k 00:13:46 03:34:56 812 665 1 27.46 / 02:11 11:35:50
Bike 46.1k 00:12:04 03:47:00 823 673 1 27.04 / 02:13 11:47:55
Bike 58.6k 00:38:41 04:25:42 841 686 2 24.93 / 02:24 12:26:37
Bike 76.3k 00:48:37 05:14:20 846 684 2 24.14 / 02:29 13:15:14
Bike 93.9k 00:44:43 05:59:03 838 675 2 24.04 / 02:29 13:59:58
Bike 106.5k 00:28:32 06:27:36 832 671 2 24.3 / 02:28 14:28:30
Bike 110.2k 00:07:42 06:35:18 831 670 2 24.43 / 02:27 14:36:12
Bike 116.2k 00:14:47 06:50:05 826 668 2 24.43 / 02:27 14:51:00
Bike-121k 00:11:13 07:01:19 824 666 2 24.47 / 02:27 15:02:13
Bike-133.5k 00:37:40 07:38:59 825 666 2 23.96 / 02:30 15:39:54
Bike-151.1k 00:47:23 08:26:23 825 667 2 23.75 / 02:31 16:27:17
Bike167k 00:40:48 09:07:11 824 666 2 23.71 / 02:31 17:08:06
Bike 175.4 00:21:49 09:29:01 822 665 2 23.68 / 02:31 17:29:56
Cycle 00:10:36 09:39:38 824 666 2 23.74 / 02:31 17:40:32

T2 00:23:49 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:23:49 10:03:28 861 687 2 - / - 18:04:22

Run 05:43:55 42.2km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 1.3k 00:09:40 10:13:08 751 613 2 8.06 / 07:26 18:14:02
Run 2.4k 00:07:04 10:20:12 743 610 1 8.59 / 06:58 18:21:07
Run 4.3k 00:14:59 10:35:12 744 609 1 8.12 / 07:22 18:36:07
Run 6.7k 00:18:26 10:53:38 758 614 1 8.01 / 07:29 18:54:33
Run 9.2k 00:17:45 11:11:24 764 619 1 8.12 / 07:23 19:12:18
Run 10.5k 00:12:26 11:23:51 772 624 1 7.83 / 07:39 19:24:45
Run 11.7k 00:12:31 11:36:22 781 630 1 7.55 / 07:56 19:37:17
Run 12.9k 00:09:54 11:46:17 788 635 1 7.52 / 07:58 19:47:11
Run 14.8k 00:17:50 12:04:07 785 630 1 7.35 / 08:09 20:05:01
Run 17.2k 00:18:44 12:22:51 775 626 1 7.4 / 08:06 20:23:46
Run 19.7k 00:16:19 12:39:11 767 621 1 7.59 / 07:54 20:40:06
Run 21.1k 00:12:30 12:51:42 766 620 1 7.52 / 07:58 20:52:36
Run 22.2k 00:11:53 13:03:35 765 619 1 7.39 / 08:06 21:04:29
Run 23.4k 00:08:10 13:11:45 761 615 1 7.45 / 08:02 21:12:40
Run 25.3k 00:17:36 13:29:21 754 609 1 7.37 / 08:08 21:30:16
Run 27.7k 00:18:32 13:47:54 743 602 1 7.4 / 08:06 21:48:48
Run 30.1k 00:19:44 14:07:38 742 603 1 7.39 / 08:06 22:08:33
Run 31.4k 00:13:24 14:21:02 745 606 1 7.31 / 08:12 22:21:57
Run 32.7k 00:09:44 14:30:47 737 598 1 7.33 / 08:10 22:31:42
Run 33.9k 00:08:02 14:38:50 728 592 1 7.38 / 08:07 22:39:44
Run 35.8k 00:20:21 14:59:12 741 602 1 7.26 / 08:15 23:00:06
Run 38.2k 00:18:30 15:17:42 732 594 1 7.29 / 08:13 23:18:36
Run 40.6k 00:18:16 15:35:58 725 590 1 7.32 / 08:11 23:36:53
Run 00:11:24 15:47:23 719 586 1 7.36 / 08:08 23:48:17