IRONMAN Cairns (2023)
Masami ABE (#1169)
Finished
GUN TIME:
15:47:23
Place
808
OF
829
Male
651
OF
665
75-79
1
OF
2
Swim 01:37:54 3.9km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:54 |
Swim | 01:37:54 | 01:37:54 | 871 | 692 | 2 | 2.38 / 25:06 | 09:38:49 |
T1 00:26:48 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:26:48 | 02:04:43 | 900 | 714 | 2 | - / - | 10:05:37 |
Cycle 07:34:54 180.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:40 | 02:08:24 | 817 | 663 | 2 | 22.81 / 02:37 | 10:09:18 |
Bike 19k | 00:38:10 | 02:46:35 | 792 | 650 | 1 | 27.23 / 02:12 | 10:47:29 |
Bike 31.3k | 00:27:18 | 03:13:54 | 809 | 660 | 1 | 27.14 / 02:12 | 11:14:48 |
Bike 35.3k | 00:07:15 | 03:21:09 | 808 | 659 | 1 | 27.71 / 02:09 | 11:22:03 |
Bike 41.3k | 00:13:46 | 03:34:56 | 812 | 665 | 1 | 27.46 / 02:11 | 11:35:50 |
Bike 46.1k | 00:12:04 | 03:47:00 | 823 | 673 | 1 | 27.04 / 02:13 | 11:47:55 |
Bike 58.6k | 00:38:41 | 04:25:42 | 841 | 686 | 2 | 24.93 / 02:24 | 12:26:37 |
Bike 76.3k | 00:48:37 | 05:14:20 | 846 | 684 | 2 | 24.14 / 02:29 | 13:15:14 |
Bike 93.9k | 00:44:43 | 05:59:03 | 838 | 675 | 2 | 24.04 / 02:29 | 13:59:58 |
Bike 106.5k | 00:28:32 | 06:27:36 | 832 | 671 | 2 | 24.3 / 02:28 | 14:28:30 |
Bike 110.2k | 00:07:42 | 06:35:18 | 831 | 670 | 2 | 24.43 / 02:27 | 14:36:12 |
Bike 116.2k | 00:14:47 | 06:50:05 | 826 | 668 | 2 | 24.43 / 02:27 | 14:51:00 |
Bike-121k | 00:11:13 | 07:01:19 | 824 | 666 | 2 | 24.47 / 02:27 | 15:02:13 |
Bike-133.5k | 00:37:40 | 07:38:59 | 825 | 666 | 2 | 23.96 / 02:30 | 15:39:54 |
Bike-151.1k | 00:47:23 | 08:26:23 | 825 | 667 | 2 | 23.75 / 02:31 | 16:27:17 |
Bike167k | 00:40:48 | 09:07:11 | 824 | 666 | 2 | 23.71 / 02:31 | 17:08:06 |
Bike 175.4 | 00:21:49 | 09:29:01 | 822 | 665 | 2 | 23.68 / 02:31 | 17:29:56 |
Cycle | 00:10:36 | 09:39:38 | 824 | 666 | 2 | 23.74 / 02:31 | 17:40:32 |
T2 00:23:49 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:23:49 | 10:03:28 | 861 | 687 | 2 | - / - | 18:04:22 |
Run 05:43:55 42.2km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:40 | 10:13:08 | 751 | 613 | 2 | 8.06 / 07:26 | 18:14:02 |
Run 2.4k | 00:07:04 | 10:20:12 | 743 | 610 | 1 | 8.59 / 06:58 | 18:21:07 |
Run 4.3k | 00:14:59 | 10:35:12 | 744 | 609 | 1 | 8.12 / 07:22 | 18:36:07 |
Run 6.7k | 00:18:26 | 10:53:38 | 758 | 614 | 1 | 8.01 / 07:29 | 18:54:33 |
Run 9.2k | 00:17:45 | 11:11:24 | 764 | 619 | 1 | 8.12 / 07:23 | 19:12:18 |
Run 10.5k | 00:12:26 | 11:23:51 | 772 | 624 | 1 | 7.83 / 07:39 | 19:24:45 |
Run 11.7k | 00:12:31 | 11:36:22 | 781 | 630 | 1 | 7.55 / 07:56 | 19:37:17 |
Run 12.9k | 00:09:54 | 11:46:17 | 788 | 635 | 1 | 7.52 / 07:58 | 19:47:11 |
Run 14.8k | 00:17:50 | 12:04:07 | 785 | 630 | 1 | 7.35 / 08:09 | 20:05:01 |
Run 17.2k | 00:18:44 | 12:22:51 | 775 | 626 | 1 | 7.4 / 08:06 | 20:23:46 |
Run 19.7k | 00:16:19 | 12:39:11 | 767 | 621 | 1 | 7.59 / 07:54 | 20:40:06 |
Run 21.1k | 00:12:30 | 12:51:42 | 766 | 620 | 1 | 7.52 / 07:58 | 20:52:36 |
Run 22.2k | 00:11:53 | 13:03:35 | 765 | 619 | 1 | 7.39 / 08:06 | 21:04:29 |
Run 23.4k | 00:08:10 | 13:11:45 | 761 | 615 | 1 | 7.45 / 08:02 | 21:12:40 |
Run 25.3k | 00:17:36 | 13:29:21 | 754 | 609 | 1 | 7.37 / 08:08 | 21:30:16 |
Run 27.7k | 00:18:32 | 13:47:54 | 743 | 602 | 1 | 7.4 / 08:06 | 21:48:48 |
Run 30.1k | 00:19:44 | 14:07:38 | 742 | 603 | 1 | 7.39 / 08:06 | 22:08:33 |
Run 31.4k | 00:13:24 | 14:21:02 | 745 | 606 | 1 | 7.31 / 08:12 | 22:21:57 |
Run 32.7k | 00:09:44 | 14:30:47 | 737 | 598 | 1 | 7.33 / 08:10 | 22:31:42 |
Run 33.9k | 00:08:02 | 14:38:50 | 728 | 592 | 1 | 7.38 / 08:07 | 22:39:44 |
Run 35.8k | 00:20:21 | 14:59:12 | 741 | 602 | 1 | 7.26 / 08:15 | 23:00:06 |
Run 38.2k | 00:18:30 | 15:17:42 | 732 | 594 | 1 | 7.29 / 08:13 | 23:18:36 |
Run 40.6k | 00:18:16 | 15:35:58 | 725 | 590 | 1 | 7.32 / 08:11 | 23:36:53 |
Run | 00:11:24 | 15:47:23 | 719 | 586 | 1 | 7.36 / 08:08 | 23:48:17 |
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