18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Mitch PING (#1174)
Finished
GUN TIME:  13:34:10
Place
632  OF 829
Male
523  OF 665
25-29
51  OF 56

Swim 01:14:19 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:58
Swim 01:14:19 01:14:19 556 464 47 3.14 / 19:03 09:08:17

T1 00:06:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:54 01:21:13 394 304 39 - / - 09:15:12

Cycle 06:47:14 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:02 01:24:16 412 363 41 27.55 / 02:10 09:18:14
Bike 19k 00:37:21 02:01:37 728 604 53 28.21 / 02:07 09:55:36
Bike 31.3k 00:23:05 02:24:43 679 566 52 29.57 / 02:01 10:18:41
Bike 35.3k 00:06:40 02:31:23 673 561 52 30.18 / 01:59 10:25:22
Bike 41.3k 00:11:51 02:43:15 659 551 52 30.2 / 01:59 10:37:13
Bike 46.1k 00:10:36 02:53:52 674 565 52 29.85 / 02:00 10:47:50
Bike 58.6k 00:32:38 03:26:30 684 573 52 28.06 / 02:08 11:20:28
Bike 76.3k 00:40:32 04:07:02 682 570 51 27.6 / 02:10 12:01:01
Bike 93.9k 00:39:41 04:46:44 672 559 51 27.41 / 02:11 12:40:42
Bike 106.5k 00:26:18 05:13:02 669 557 51 27.56 / 02:10 13:07:01
Bike 110.2k 00:07:10 05:20:13 667 555 52 27.66 / 02:10 13:14:12
Bike 116.2k 00:13:05 05:33:19 663 551 52 27.65 / 02:10 13:27:17
Bike-121k 00:11:04 05:44:24 668 556 52 27.58 / 02:10 13:38:22
Bike-133.5k 00:34:08 06:18:32 675 559 51 26.94 / 02:13 14:12:31
Bike-151.1k 00:41:16 06:59:49 671 556 51 26.77 / 02:14 14:53:47
Bike167k 00:36:50 07:36:39 669 555 50 26.68 / 02:14 15:30:38
Bike 175.4 00:22:31 07:59:11 677 557 50 26.44 / 02:16 15:53:10
Cycle 00:09:16 08:08:28 678 557 50 26.51 / 02:15 16:02:26

T2 00:05:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:03 08:13:31 283 223 27 - / - 16:07:29

Run 05:20:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:00 08:20:31 308 261 35 11.14 / 05:23 16:14:29
Run 2.4k 00:06:45 08:27:16 457 386 43 10.46 / 05:43 16:21:15
Run 4.3k 00:13:08 08:40:25 522 441 46 9.59 / 06:15 16:34:23
Run 6.7k 00:16:26 08:56:52 613 511 50 9.27 / 06:28 16:50:50
Run 9.2k 00:18:12 09:15:04 679 560 52 8.96 / 06:41 17:09:03
Run 10.5k 00:11:04 09:26:09 689 568 54 8.67 / 06:55 17:20:08
Run 11.7k 00:10:02 09:36:12 689 566 54 8.49 / 07:04 17:30:10
Run 12.9k 00:08:09 09:44:21 691 566 54 8.52 / 07:02 17:38:19
Run 14.8k 00:14:49 09:59:10 680 556 53 8.4 / 07:08 17:53:08
Run 17.2k 00:16:35 10:15:45 668 548 53 8.44 / 07:06 18:09:44
Run 19.7k 00:18:13 10:33:59 676 552 54 8.41 / 07:07 18:27:58
Run 21.1k 00:12:39 10:46:38 683 558 54 8.26 / 07:15 18:40:37
Run 22.2k 00:11:13 10:57:52 681 556 54 8.1 / 07:24 18:51:50
Run 23.4k 00:09:51 11:07:44 686 560 54 8.05 / 07:26 19:01:42
Run 25.3k 00:17:39 11:25:23 688 562 54 7.91 / 07:35 19:19:22
Run 27.7k 00:20:08 11:45:32 695 567 54 7.83 / 07:39 19:39:31
Run 30.1k 00:17:42 12:03:15 683 558 52 7.86 / 07:37 19:57:13
Run 31.4k 00:10:46 12:14:01 673 551 52 7.83 / 07:39 20:08:00
Run 32.7k 00:10:02 12:24:04 664 543 51 7.83 / 07:39 20:18:03
Run 33.9k 00:08:10 12:32:15 660 540 51 7.86 / 07:37 20:26:13
Run 35.8k 00:15:37 12:47:52 652 532 51 7.82 / 07:39 20:41:50
Run 38.2k 00:18:22 13:06:15 651 532 51 7.82 / 07:39 21:00:13
Run 40.6k 00:16:59 13:23:14 650 532 51 7.86 / 07:37 21:17:13
Run 00:10:55 13:34:10 644 527 51 7.89 / 07:35 21:28:08