18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Tadgh WILLIAMS (#1177)
Finished
GUN TIME:  11:47:05
Place
379  OF 829
Male
318  OF 665
18-24
6  OF 12

Swim 01:17:22 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:38
Swim 01:17:22 01:17:22 629 516 12 3.02 / 19:50 09:08:00

T1 00:05:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:43 01:23:05 263 202 3 - / - 09:13:44

Cycle 06:04:27 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:46 01:25:52 161 149 6 30.25 / 01:59 09:16:30
Bike 19k 00:31:13 01:57:05 249 229 6 33.53 / 01:47 09:47:44
Bike 31.3k 00:21:28 02:18:34 276 254 7 33.85 / 01:46 10:09:12
Bike 35.3k 00:06:08 02:24:42 280 258 7 34.37 / 01:44 10:15:21
Bike 41.3k 00:10:56 02:35:39 294 271 7 34.15 / 01:45 10:26:17
Bike 46.1k 00:08:55 02:44:35 305 280 7 33.94 / 01:46 10:35:13
Bike 58.6k 00:27:30 03:12:05 328 300 7 32.25 / 01:51 11:02:43
Bike 76.3k 00:36:13 03:48:18 367 331 7 31.52 / 01:54 11:38:56
Bike 93.9k 00:37:05 04:25:24 404 359 7 30.9 / 01:56 12:16:02
Bike 106.5k 00:24:42 04:50:06 426 380 8 30.86 / 01:56 12:40:45
Bike 110.2k 00:06:54 04:57:01 432 385 9 30.9 / 01:56 12:47:39
Bike 116.2k 00:12:34 05:09:35 439 387 8 30.78 / 01:56 13:00:14
Bike-121k 00:10:26 05:20:02 450 397 9 30.64 / 01:57 13:10:40
Bike-133.5k 00:28:57 05:48:59 444 391 8 30.12 / 01:59 13:39:38
Bike-151.1k 00:37:52 06:26:52 448 391 8 29.84 / 02:00 14:17:31
Bike167k 00:32:58 06:59:50 454 395 8 29.75 / 02:00 14:50:29
Bike 175.4 00:19:10 07:19:01 456 396 8 29.56 / 02:01 15:09:39
Cycle 00:08:32 07:27:33 457 396 8 29.63 / 02:01 15:18:11

T2 00:06:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:21 07:33:55 430 338 8 - / - 15:24:33

Run 04:13:10 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:43 07:40:38 236 202 6 11.6 / 05:10 15:31:17
Run 2.4k 00:05:46 07:46:24 259 219 6 11.52 / 05:12 15:37:03
Run 4.3k 00:11:38 07:58:03 325 275 7 10.69 / 05:36 15:48:41
Run 6.7k 00:12:42 08:10:45 352 294 8 10.91 / 05:29 16:01:24
Run 9.2k 00:13:15 08:24:01 374 313 8 11.01 / 05:26 16:14:39
Run 10.5k 00:08:45 08:32:46 373 313 8 10.7 / 05:36 16:23:25
Run 11.7k 00:07:53 08:40:40 368 310 8 10.51 / 05:42 16:31:18
Run 12.9k 00:06:11 08:46:51 363 306 8 10.61 / 05:39 16:37:30
Run 14.8k 00:12:08 08:59:00 360 303 7 10.43 / 05:44 16:49:38
Run 17.2k 00:13:34 09:12:34 356 300 6 10.46 / 05:44 17:03:13
Run 19.7k 00:13:17 09:25:52 351 295 6 10.55 / 05:40 17:16:30
Run 21.1k 00:08:31 09:34:23 345 289 6 10.5 / 05:42 17:25:02
Run 22.2k 00:08:00 09:42:24 331 278 6 10.36 / 05:47 17:33:02
Run 23.4k 00:06:41 09:49:06 329 276 6 10.38 / 05:46 17:39:44
Run 25.3k 00:12:43 10:01:50 325 272 6 10.26 / 05:50 17:52:28
Run 27.7k 00:13:32 10:15:22 321 270 6 10.29 / 05:49 18:06:01
Run 30.1k 00:13:44 10:29:06 315 266 6 10.3 / 05:49 18:19:45
Run 31.4k 00:09:22 10:38:29 313 264 6 10.2 / 05:52 18:29:07
Run 32.7k 00:08:09 10:46:39 305 256 6 10.17 / 05:53 18:37:17
Run 33.9k 00:06:38 10:53:17 301 252 6 10.2 / 05:52 18:43:56
Run 35.8k 00:14:10 11:07:27 306 253 6 10.05 / 05:57 18:58:06
Run 38.2k 00:14:53 11:22:21 304 250 6 10.03 / 05:58 19:13:00
Run 40.6k 00:15:47 11:38:09 313 257 6 9.97 / 06:00 19:28:47
Run 00:08:55 11:47:05 306 252 6 10 / 05:59 19:37:43