18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Neil RUTTLE (#1184)
Finished
GUN TIME:  13:31:38
Place
623  OF 829
Male
514  OF 665
50-54
67  OF 98

Swim 01:12:02 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:38
Swim 01:12:02 01:12:02 506 425 50 3.24 / 18:28 09:08:41

T1 00:07:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:17 01:19:20 432 335 40 - / - 09:15:59

Cycle 06:59:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:05 01:22:25 454 402 57 27.18 / 02:12 09:19:04
Bike 19k 00:37:36 02:00:02 747 618 95 28 / 02:08 09:56:41
Bike 31.3k 00:25:15 02:25:18 743 616 95 28.46 / 02:06 10:21:57
Bike 35.3k 00:07:05 02:32:24 747 619 97 28.98 / 02:04 10:29:02
Bike 41.3k 00:12:31 02:44:55 737 612 95 28.95 / 02:04 10:41:34
Bike 46.1k 00:11:01 02:55:57 746 619 95 28.62 / 02:05 10:52:35
Bike 58.6k 00:31:34 03:27:31 721 599 91 27.42 / 02:11 11:24:10
Bike 76.3k 00:39:35 04:07:07 693 577 83 27.28 / 02:11 12:03:46
Bike 93.9k 00:38:35 04:45:43 678 564 80 27.29 / 02:11 12:42:21
Bike 106.5k 00:26:19 05:12:02 677 564 79 27.45 / 02:11 13:08:41
Bike 110.2k 00:07:23 05:19:26 678 565 79 27.53 / 02:10 13:16:04
Bike 116.2k 00:13:24 05:32:50 678 565 79 27.5 / 02:10 13:29:29
Bike-121k 00:11:22 05:44:12 678 564 79 27.4 / 02:11 13:40:51
Bike-133.5k 00:34:19 06:18:32 688 569 80 26.77 / 02:14 14:15:10
Bike-151.1k 00:49:13 07:07:46 729 597 86 26.01 / 02:18 15:04:24
Bike167k 00:39:40 07:47:26 730 596 87 25.81 / 02:19 15:44:04
Bike 175.4 00:22:37 08:10:03 732 599 87 25.62 / 02:20 16:06:41
Cycle 00:09:07 08:19:10 734 600 87 25.72 / 02:19 16:15:49

T2 00:07:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:20 08:26:30 528 418 58 - / - 16:23:09

Run 05:05:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:11:46 08:38:17 834 666 97 6.62 / 09:03 16:34:55
Run 2.4k 00:07:49 08:46:06 818 656 97 7.34 / 08:10 16:42:45
Run 4.3k 00:13:19 08:59:25 764 624 87 7.83 / 07:39 16:56:04
Run 6.7k 00:14:52 09:14:18 728 596 84 8.41 / 07:08 17:10:57
Run 9.2k 00:13:31 09:27:50 676 557 79 9 / 06:39 17:24:28
Run 10.5k 00:09:32 09:37:22 660 545 75 8.88 / 06:44 17:34:01
Run 11.7k 00:09:10 09:46:33 648 533 75 8.77 / 06:50 17:43:12
Run 12.9k 00:07:20 09:53:54 642 531 73 8.85 / 06:46 17:50:32
Run 14.8k 00:13:41 10:07:35 626 516 70 8.78 / 06:49 18:04:14
Run 17.2k 00:14:34 10:22:10 604 499 68 8.92 / 06:43 18:18:49
Run 19.7k 00:15:19 10:37:30 589 487 66 9.02 / 06:38 18:34:09
Run 21.1k 00:10:12 10:47:43 582 480 66 8.96 / 06:41 18:44:22
Run 22.2k 00:09:59 10:57:42 579 477 66 8.8 / 06:48 18:54:21
Run 23.4k 00:08:18 11:06:01 581 478 65 8.8 / 06:48 19:02:39
Run 25.3k 00:14:57 11:20:58 574 471 63 8.7 / 06:53 19:17:36
Run 27.7k 00:17:55 11:38:53 572 468 60 8.63 / 06:56 19:35:32
Run 30.1k 00:17:16 11:56:10 570 466 59 8.61 / 06:57 19:52:48
Run 31.4k 00:10:16 12:06:26 564 460 57 8.56 / 07:00 20:03:05
Run 32.7k 00:11:01 12:17:28 569 464 59 8.49 / 07:03 20:14:06
Run 33.9k 00:08:25 12:25:54 569 463 57 8.49 / 07:03 20:22:32
Run 35.8k 00:17:58 12:43:52 580 471 59 8.34 / 07:11 20:40:31
Run 38.2k 00:17:46 13:01:39 580 471 59 8.33 / 07:12 20:58:18
Run 40.6k 00:18:49 13:20:28 586 476 60 8.28 / 07:14 21:17:07
Run 00:11:09 13:31:38 583 474 59 8.29 / 07:13 21:28:17