18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Cynthia VILLIGER (#119)
Finished
GUN TIME:  10:28:25
Place
146  OF 829
Female
17  OF 164
25-29
1  OF 7

Swim 01:01:24 3.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:28
Swim 01:01:24 01:01:24 180 23 3 3.81 / 15:44 08:51:53

T1 00:04:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:26 01:05:50 112 28 3 - / - 08:56:19

Cycle 05:32:35 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:01 01:08:52 381 47 2 27.76 / 02:09 08:59:21
Bike 19k 00:31:54 01:40:47 327 30 1 32.62 / 01:50 09:31:16
Bike 31.3k 00:21:24 02:02:11 324 30 1 33.33 / 01:48 09:52:40
Bike 35.3k 00:05:53 02:08:05 313 28 1 34.03 / 01:45 09:58:33
Bike 41.3k 00:10:19 02:18:25 295 24 1 34.14 / 01:45 10:08:53
Bike 46.1k 00:08:17 02:26:42 284 23 1 34.2 / 01:45 10:17:11
Bike 58.6k 00:25:57 02:52:40 271 21 1 32.91 / 01:49 10:43:09
Bike 76.3k 00:33:10 03:25:51 257 20 1 32.69 / 01:50 11:16:19
Bike 93.9k 00:33:15 03:59:06 258 21 1 32.51 / 01:50 11:49:35
Bike 106.5k 00:22:05 04:21:12 259 21 1 32.7 / 01:50 12:11:41
Bike 110.2k 00:05:48 04:27:00 256 21 1 32.86 / 01:49 12:17:29
Bike 116.2k 00:10:50 04:37:50 250 21 1 32.88 / 01:49 12:28:19
Bike-121k 00:08:49 04:46:40 246 21 1 32.87 / 01:49 12:37:09
Bike-133.5k 00:26:13 05:12:53 236 20 1 32.42 / 01:51 13:03:22
Bike-151.1k 00:32:53 05:45:47 233 20 1 32.38 / 01:51 13:36:16
Bike167k 00:28:26 06:14:14 215 18 1 32.49 / 01:50 14:04:42
Bike 175.4 00:16:15 06:30:29 211 17 1 32.41 / 01:51 14:20:58
Cycle 00:07:57 06:38:26 211 17 1 32.47 / 01:50 14:28:55

T2 00:01:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:56 06:40:23 8 2 1 - / - 14:30:52

Run 03:48:02 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:22 06:46:45 162 19 1 12.24 / 04:53 14:37:14
Run 2.4k 00:05:19 06:52:05 159 19 1 12.31 / 04:52 14:42:34
Run 4.3k 00:09:40 07:01:45 137 19 1 12.07 / 04:58 14:52:14
Run 6.7k 00:11:03 07:12:49 142 18 1 12.39 / 04:50 15:03:18
Run 9.2k 00:11:49 07:24:38 170 26 3 12.47 / 04:48 15:15:07
Run 10.5k 00:07:30 07:32:09 177 27 3 12.17 / 04:55 15:22:37
Run 11.7k 00:07:00 07:39:10 173 27 3 11.94 / 05:01 15:29:38
Run 12.9k 00:05:53 07:45:03 176 27 3 11.97 / 05:00 15:35:31
Run 14.8k 00:11:09 07:56:12 179 28 3 11.71 / 05:07 15:46:40
Run 17.2k 00:12:27 08:08:39 185 28 3 11.69 / 05:07 15:59:07
Run 19.7k 00:12:39 08:21:18 193 30 3 11.71 / 05:07 16:11:47
Run 21.1k 00:08:01 08:29:20 192 31 3 11.62 / 05:09 16:19:48
Run 22.2k 00:07:43 08:37:03 191 32 3 11.41 / 05:15 16:27:32
Run 23.4k 00:06:25 08:43:29 192 32 3 11.4 / 05:15 16:33:57
Run 25.3k 00:11:39 08:55:08 187 32 3 11.26 / 05:19 16:45:37
Run 27.7k 00:12:37 09:07:45 182 31 3 11.27 / 05:19 16:58:14
Run 30.1k 00:12:46 09:20:32 178 30 3 11.27 / 05:19 17:11:00
Run 31.4k 00:08:15 09:28:47 176 30 3 11.18 / 05:21 17:19:16
Run 32.7k 00:07:41 09:36:28 176 30 3 11.14 / 05:23 17:26:57
Run 33.9k 00:06:16 09:42:45 177 30 3 11.15 / 05:22 17:33:14
Run 35.8k 00:11:37 09:54:22 173 29 2 11.07 / 05:25 17:44:51
Run 38.2k 00:12:41 10:07:04 174 29 2 11.08 / 05:24 17:57:32
Run 40.6k 00:12:23 10:19:27 171 29 2 11.12 / 05:23 18:09:55
Run 00:08:58 10:28:25 169 28 2 11.1 / 05:24 18:18:54