18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Mallory PULLMAN (#134)
Finished
GUN TIME:  11:32:15
Place
335  OF 829
Female
52  OF 164
35-39
11  OF 29

Swim 01:04:13 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:28
Swim 01:04:13 01:04:13 255 35 9 3.64 / 16:28 08:59:42

T1 00:04:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:19 01:08:33 100 25 6 - / - 09:04:01

Cycle 05:49:32 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:55 01:11:28 280 30 9 28.72 / 02:05 09:06:57
Bike 19k 00:32:08 01:43:37 346 34 9 32.5 / 01:50 09:39:06
Bike 31.3k 00:21:45 02:05:23 356 35 9 33.04 / 01:48 10:00:51
Bike 35.3k 00:06:03 02:11:26 348 32 8 33.67 / 01:46 10:06:55
Bike 41.3k 00:10:42 02:22:09 349 33 8 33.66 / 01:46 10:17:38
Bike 46.1k 00:08:41 02:30:51 340 29 7 33.6 / 01:47 10:26:19
Bike 58.6k 00:28:31 02:59:22 380 39 10 31.72 / 01:53 10:54:51
Bike 76.3k 00:36:34 03:35:57 405 45 12 31.05 / 01:55 11:31:25
Bike 93.9k 00:34:29 04:10:26 394 44 12 30.97 / 01:56 12:05:55
Bike 106.5k 00:23:02 04:33:28 392 42 10 31.18 / 01:55 12:28:57
Bike 110.2k 00:06:10 04:39:39 389 42 10 31.32 / 01:54 12:35:08
Bike 116.2k 00:11:00 04:50:39 377 42 10 31.39 / 01:54 12:46:08
Bike-121k 00:08:58 04:59:38 368 40 9 31.41 / 01:54 12:55:07
Bike-133.5k 00:27:35 05:27:14 357 37 9 30.96 / 01:56 13:22:43
Bike-151.1k 00:35:03 06:02:17 351 35 9 30.86 / 01:56 13:57:46
Bike167k 00:30:28 06:32:46 341 34 9 30.9 / 01:56 14:28:15
Bike 175.4 00:17:18 06:50:05 334 35 9 30.81 / 01:56 14:45:33
Cycle 00:08:00 06:58:05 334 35 9 30.89 / 01:56 14:53:34

T2 00:03:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:27 07:01:32 106 30 6 - / - 14:57:01

Run 04:30:43 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:19 07:08:52 396 64 13 10.64 / 05:38 15:04:20
Run 2.4k 00:06:09 07:15:01 413 64 13 10.68 / 05:37 15:10:30
Run 4.3k 00:13:21 07:28:22 514 79 15 9.61 / 06:14 15:23:51
Run 6.7k 00:13:31 07:41:54 507 78 15 9.96 / 06:01 15:37:22
Run 9.2k 00:13:23 07:55:17 484 75 15 10.26 / 05:50 15:50:46
Run 10.5k 00:09:44 08:05:02 502 79 15 9.92 / 06:02 16:00:31
Run 11.7k 00:08:58 08:14:01 507 80 15 9.68 / 06:11 16:09:30
Run 12.9k 00:06:38 08:20:40 503 80 15 9.78 / 06:08 16:16:08
Run 14.8k 00:13:28 08:34:08 501 80 15 9.59 / 06:15 16:29:37
Run 17.2k 00:14:02 08:48:11 487 79 15 9.67 / 06:12 16:43:39
Run 19.7k 00:14:17 09:02:28 477 79 15 9.77 / 06:08 16:57:57
Run 21.1k 00:09:31 09:12:00 472 78 15 9.7 / 06:10 17:07:29
Run 22.2k 00:09:24 09:21:24 468 79 15 9.52 / 06:18 17:16:53
Run 23.4k 00:06:54 09:28:19 462 79 15 9.56 / 06:16 17:23:47
Run 25.3k 00:13:35 09:41:54 454 78 15 9.46 / 06:20 17:37:23
Run 27.7k 00:14:23 09:56:18 441 75 15 9.51 / 06:18 17:51:46
Run 30.1k 00:14:30 10:10:48 431 72 15 9.54 / 06:17 18:06:17
Run 31.4k 00:09:40 10:20:29 430 72 15 9.46 / 06:20 18:15:58
Run 32.7k 00:08:49 10:29:18 427 72 15 9.44 / 06:21 18:24:47
Run 33.9k 00:07:04 10:36:23 417 70 14 9.46 / 06:20 18:31:51
Run 35.8k 00:13:40 10:50:03 411 71 14 9.4 / 06:22 18:45:31
Run 38.2k 00:15:13 11:05:17 404 71 14 9.4 / 06:22 19:00:45
Run 40.6k 00:15:22 11:20:39 408 70 14 9.4 / 06:22 19:16:08
Run 00:11:35 11:32:15 413 70 14 9.35 / 06:24 19:27:44