18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Dougin WALKER (#158)
Finished
GUN TIME:  10:44:28
Place
187  OF 829
Male
165  OF 665
55-59
3  OF 57

Swim 00:49:04 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:03
Swim 00:49:04 00:49:04 17 17 1 4.76 / 12:35 08:41:08

T1 00:06:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:35 00:55:40 363 278 15 - / - 08:47:44

Cycle 05:47:46 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:13 00:58:53 584 500 32 26.07 / 02:18 08:50:57
Bike 19k 00:32:38 01:31:32 425 380 17 31.79 / 01:53 09:23:35
Bike 31.3k 00:20:53 01:52:25 345 313 14 33.09 / 01:48 09:44:29
Bike 35.3k 00:05:53 01:58:18 332 302 13 33.81 / 01:46 09:50:22
Bike 41.3k 00:10:14 02:08:33 312 287 13 34 / 01:45 10:00:37
Bike 46.1k 00:08:30 02:17:03 299 275 12 33.98 / 01:45 10:09:07
Bike 58.6k 00:26:13 02:43:17 294 271 13 32.67 / 01:50 10:35:21
Bike 76.3k 00:35:18 03:18:36 318 291 14 32.03 / 01:52 11:10:39
Bike 93.9k 00:33:50 03:52:26 317 288 11 31.87 / 01:52 11:44:30
Bike 106.5k 00:22:46 04:15:13 319 288 11 32.02 / 01:52 12:07:17
Bike 110.2k 00:06:04 04:21:18 317 286 11 32.15 / 01:51 12:13:21
Bike 116.2k 00:12:14 04:33:32 320 289 11 32 / 01:52 12:25:36
Bike-121k 00:09:30 04:43:03 328 297 12 31.92 / 01:52 12:35:07
Bike-133.5k 00:28:04 05:11:07 321 291 13 31.35 / 01:54 13:03:11
Bike-151.1k 00:34:33 05:45:41 315 285 11 31.26 / 01:55 13:37:45
Bike167k 00:31:43 06:17:25 316 286 13 31.14 / 01:55 14:09:28
Bike 175.4 00:17:58 06:35:23 316 286 14 30.97 / 01:56 14:27:27
Cycle 00:08:03 06:43:26 317 287 14 31.05 / 01:55 14:35:30

T2 00:06:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:20 06:49:47 428 337 16 - / - 14:41:50

Run 03:54:41 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:32 06:57:19 444 373 13 10.34 / 05:47 14:49:23
Run 2.4k 00:06:05 07:03:24 445 377 16 10.56 / 05:40 14:55:28
Run 4.3k 00:11:02 07:14:27 374 315 11 10.45 / 05:44 15:06:31
Run 6.7k 00:12:00 07:26:28 340 286 11 10.95 / 05:28 15:18:31
Run 9.2k 00:12:03 07:38:32 315 268 9 11.32 / 05:17 15:30:35
Run 10.5k 00:08:02 07:46:34 313 266 9 11.09 / 05:24 15:38:38
Run 11.7k 00:07:21 07:53:56 299 255 9 10.94 / 05:28 15:45:59
Run 12.9k 00:06:01 07:59:57 292 250 9 11.02 / 05:26 15:52:01
Run 14.8k 00:11:28 08:11:26 289 248 9 10.87 / 05:31 16:03:30
Run 17.2k 00:12:31 08:23:57 286 245 9 10.95 / 05:28 16:16:01
Run 19.7k 00:12:56 08:36:53 286 243 9 11.03 / 05:26 16:28:57
Run 21.1k 00:08:10 08:45:04 278 238 8 10.98 / 05:27 16:37:08
Run 22.2k 00:07:40 08:52:45 268 229 7 10.83 / 05:32 16:44:49
Run 23.4k 00:06:25 08:59:11 270 229 7 10.84 / 05:31 16:51:15
Run 25.3k 00:11:22 09:10:33 254 215 6 10.78 / 05:33 17:02:37
Run 27.7k 00:12:03 09:22:37 236 199 5 10.87 / 05:31 17:14:41
Run 30.1k 00:12:35 09:35:13 225 190 5 10.91 / 05:29 17:27:17
Run 31.4k 00:08:06 09:43:20 220 185 5 10.85 / 05:31 17:35:24
Run 32.7k 00:07:54 09:51:14 214 179 5 10.81 / 05:32 17:43:18
Run 33.9k 00:06:17 09:57:32 212 178 5 10.83 / 05:32 17:49:36
Run 35.8k 00:11:43 10:09:16 206 173 5 10.76 / 05:34 18:01:20
Run 38.2k 00:12:42 10:21:59 204 171 5 10.8 / 05:33 18:14:02
Run 40.6k 00:13:01 10:35:00 204 171 5 10.81 / 05:32 18:27:04
Run 00:09:27 10:44:28 204 172 5 10.78 / 05:33 18:36:31