18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mick WALMSLEY (#176)
Finished
GUN TIME:  10:42:49
Place
179  OF 829
Male
158  OF 665
25-29
25  OF 56

Swim 01:00:38 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:38
Swim 01:00:38 01:00:38 154 134 19 3.85 / 15:32 08:52:16

T1 00:05:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:13 01:05:51 195 149 19 - / - 08:57:30

Cycle 05:22:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:07 01:08:58 486 425 45 26.92 / 02:13 09:00:37
Bike 19k 00:32:16 01:41:15 383 344 40 32.21 / 01:51 09:32:53
Bike 31.3k 00:20:22 02:01:38 285 262 33 33.67 / 01:46 09:53:16
Bike 35.3k 00:05:38 02:07:16 272 250 32 34.48 / 01:44 09:58:54
Bike 41.3k 00:09:56 02:17:13 252 233 29 34.72 / 01:43 10:08:51
Bike 46.1k 00:08:17 02:25:30 245 226 29 34.73 / 01:43 10:17:08
Bike 58.6k 00:24:43 02:50:13 212 196 23 33.69 / 01:46 10:41:52
Bike 76.3k 00:31:32 03:21:45 190 176 23 33.68 / 01:46 11:13:24
Bike 93.9k 00:31:07 03:52:52 175 162 24 33.73 / 01:46 11:44:31
Bike 106.5k 00:21:05 04:13:58 170 157 24 33.96 / 01:45 12:05:37
Bike 110.2k 00:05:54 04:19:53 169 156 24 34.07 / 01:45 12:11:31
Bike 116.2k 00:10:20 04:30:14 168 156 24 34.11 / 01:45 12:21:52
Bike-121k 00:08:46 04:39:00 166 154 23 34.06 / 01:45 12:30:38
Bike-133.5k 00:25:40 05:04:40 159 147 22 33.54 / 01:47 12:56:19
Bike-151.1k 00:32:08 05:36:49 153 142 21 33.45 / 01:47 13:28:27
Bike167k 00:28:08 06:04:57 152 141 21 33.5 / 01:47 13:56:35
Bike 175.4 00:16:12 06:21:10 151 140 21 33.37 / 01:47 14:12:48
Cycle 00:07:22 06:28:32 149 138 21 33.47 / 01:47 14:20:10

T2 00:03:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:18 06:31:50 86 60 9 - / - 14:23:29

Run 04:10:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:09 06:38:59 352 297 38 10.9 / 05:30 14:30:38
Run 2.4k 00:05:57 06:44:57 354 299 36 10.98 / 05:27 14:36:35
Run 4.3k 00:11:20 06:56:17 350 294 36 10.55 / 05:41 14:47:56
Run 6.7k 00:13:10 07:09:27 392 327 36 10.68 / 05:36 15:01:06
Run 9.2k 00:12:48 07:22:15 382 320 37 10.94 / 05:28 15:13:54
Run 10.5k 00:08:15 07:30:31 367 309 36 10.73 / 05:35 15:22:09
Run 11.7k 00:07:53 07:38:24 360 303 35 10.54 / 05:41 15:30:02
Run 12.9k 00:06:22 07:44:46 362 305 35 10.61 / 05:39 15:36:24
Run 14.8k 00:11:43 07:56:30 350 294 35 10.48 / 05:43 15:48:08
Run 17.2k 00:12:52 08:09:22 343 288 35 10.58 / 05:40 16:01:01
Run 19.7k 00:13:16 08:22:38 337 282 34 10.66 / 05:37 16:14:17
Run 21.1k 00:08:31 08:31:10 329 275 34 10.6 / 05:39 16:22:48
Run 22.2k 00:08:18 08:39:28 322 271 33 10.43 / 05:44 16:31:07
Run 23.4k 00:06:21 08:45:50 316 265 33 10.47 / 05:43 16:37:28
Run 25.3k 00:12:34 08:58:24 313 263 33 10.35 / 05:47 16:50:03
Run 27.7k 00:13:32 09:11:56 309 260 32 10.38 / 05:46 17:03:35
Run 30.1k 00:14:38 09:26:35 312 263 33 10.33 / 05:48 17:18:13
Run 31.4k 00:09:14 09:35:49 308 259 32 10.24 / 05:51 17:27:27
Run 32.7k 00:08:35 09:44:24 303 254 31 10.18 / 05:53 17:36:02
Run 33.9k 00:06:51 09:51:16 303 254 31 10.19 / 05:52 17:42:54
Run 35.8k 00:12:51 10:04:07 299 248 31 10.11 / 05:55 17:55:46
Run 38.2k 00:13:56 10:18:03 296 244 31 10.13 / 05:55 18:09:42
Run 40.6k 00:14:13 10:32:17 292 240 30 10.13 / 05:55 18:23:55
Run 00:10:32 10:42:49 296 244 31 10.08 / 05:56 18:34:28