18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Yuta KATO (#181)
Finished
GUN TIME:  10:12:20
Place
105  OF 829
Male
95  OF 665
30-34
19  OF 91

Swim 00:59:24 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:18
Swim 00:59:24 00:59:24 126 110 22 3.93 / 15:14 08:49:43

T1 00:04:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 01:04:08 139 105 21 - / - 08:54:27

Cycle 05:40:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:36 01:06:44 57 53 8 32.26 / 01:51 08:57:03
Bike 19k 00:28:41 01:35:25 76 72 16 36.43 / 01:38 09:25:44
Bike 31.3k 00:20:31 01:55:57 113 106 21 36.24 / 01:39 09:46:15
Bike 35.3k 00:05:47 02:01:44 123 116 22 36.77 / 01:37 09:52:02
Bike 41.3k 00:10:17 02:12:01 135 125 24 36.5 / 01:38 10:02:19
Bike 46.1k 00:08:22 02:20:23 139 129 26 36.27 / 01:39 10:10:42
Bike 58.6k 00:26:10 02:46:34 162 152 31 34.32 / 01:44 10:36:53
Bike 76.3k 00:34:14 03:20:48 203 188 36 33.49 / 01:47 11:11:07
Bike 93.9k 00:33:52 03:54:40 215 198 36 33.03 / 01:48 11:44:59
Bike 106.5k 00:23:13 04:17:54 235 216 40 32.97 / 01:49 12:08:12
Bike 110.2k 00:06:20 04:24:15 237 218 40 33.04 / 01:48 12:14:33
Bike 116.2k 00:11:43 04:35:58 248 228 40 32.91 / 01:49 12:26:17
Bike-121k 00:09:28 04:45:26 255 234 41 32.8 / 01:49 12:35:45
Bike-133.5k 00:28:25 05:13:51 265 243 44 32.07 / 01:52 13:04:10
Bike-151.1k 00:35:02 05:48:54 275 249 46 31.83 / 01:53 13:39:12
Bike167k 00:31:09 06:20:03 278 251 45 31.71 / 01:53 14:10:22
Bike 175.4 00:17:02 06:37:06 274 247 43 31.6 / 01:53 14:27:24
Cycle 00:07:46 06:44:53 270 244 43 31.69 / 01:53 14:35:11

T2 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:29 06:49:22 225 179 36 - / - 14:39:41

Run 03:22:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:12 06:55:35 121 107 28 12.55 / 04:46 14:45:54
Run 2.4k 00:05:21 07:00:57 136 121 28 12.44 / 04:49 14:51:15
Run 4.3k 00:09:59 07:10:56 155 134 28 11.96 / 05:00 15:01:15
Run 6.7k 00:10:41 07:21:38 133 117 25 12.46 / 04:48 15:11:56
Run 9.2k 00:10:56 07:32:34 123 109 23 12.77 / 04:41 15:22:53
Run 10.5k 00:07:02 07:39:36 120 106 21 12.54 / 04:47 15:29:55
Run 11.7k 00:06:23 07:46:00 109 95 20 12.39 / 04:50 15:36:19
Run 12.9k 00:05:21 07:51:22 106 92 20 12.48 / 04:48 15:41:41
Run 14.8k 00:09:43 08:01:06 93 79 18 12.38 / 04:50 15:51:24
Run 17.2k 00:11:00 08:12:06 92 78 19 12.47 / 04:48 16:02:25
Run 19.7k 00:10:51 08:22:58 85 72 17 12.63 / 04:45 16:13:16
Run 21.1k 00:06:56 08:29:54 79 67 16 12.59 / 04:45 16:20:13
Run 22.2k 00:06:26 08:36:20 76 64 16 12.45 / 04:49 16:26:39
Run 23.4k 00:05:21 08:41:42 73 62 15 12.49 / 04:48 16:32:01
Run 25.3k 00:09:55 08:51:38 67 56 13 12.41 / 04:49 16:41:57
Run 27.7k 00:10:50 09:02:29 61 53 13 12.48 / 04:48 16:52:48
Run 30.1k 00:11:07 09:13:36 60 52 13 12.52 / 04:47 17:03:55
Run 31.4k 00:07:09 09:20:46 59 51 12 12.44 / 04:49 17:11:04
Run 32.7k 00:06:33 09:27:20 56 48 12 12.42 / 04:49 17:17:38
Run 33.9k 00:05:28 09:32:48 55 47 12 12.44 / 04:49 17:23:07
Run 35.8k 00:09:52 09:42:41 53 46 12 12.39 / 04:50 17:32:59
Run 38.2k 00:10:49 09:53:31 49 42 12 12.44 / 04:49 17:43:49
Run 40.6k 00:10:55 10:04:26 46 39 12 12.48 / 04:48 17:54:44
Run 00:07:53 10:12:20 44 38 12 12.47 / 04:48 18:02:38