18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Jason HAMILTON (#191)
Finished
GUN TIME:  09:31:04
Place
41  OF 829
Male
36  OF 665
35-39
4  OF 95

Swim 00:56:42 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:02
Swim 00:56:42 00:56:42 71 61 8 4.12 / 14:32 08:43:45

T1 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:20 01:00:03 32 23 2 - / - 08:47:05

Cycle 05:08:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:38 01:02:42 80 75 8 31.7 / 01:53 08:49:44
Bike 19k 00:27:24 01:30:06 36 33 4 37.93 / 01:34 09:17:08
Bike 31.3k 00:18:35 01:48:42 34 31 6 38.6 / 01:33 09:35:44
Bike 35.3k 00:05:14 01:53:56 32 31 6 39.3 / 01:31 09:40:58
Bike 41.3k 00:09:18 02:03:15 33 30 6 39.2 / 01:31 09:50:17
Bike 46.1k 00:07:22 02:10:37 31 28 5 39.19 / 01:31 09:57:39
Bike 58.6k 00:22:41 02:33:18 32 31 6 37.7 / 01:35 10:20:21
Bike 76.3k 00:29:47 03:03:06 39 36 6 37.2 / 01:36 10:50:08
Bike 93.9k 00:35:26 03:38:32 87 81 13 35.54 / 01:41 11:25:35
Bike 106.5k 00:19:39 03:58:12 82 77 13 35.86 / 01:40 11:45:14
Bike 110.2k 00:05:17 04:03:29 79 75 13 36.04 / 01:39 11:50:32
Bike 116.2k 00:09:40 04:13:10 77 73 13 36.1 / 01:39 12:00:12
Bike-121k 00:08:12 04:21:23 77 73 13 36.06 / 01:39 12:08:25
Bike-133.5k 00:24:58 04:46:21 76 71 12 35.39 / 01:41 12:33:24
Bike-151.1k 00:31:39 05:18:01 84 78 12 35.14 / 01:42 13:05:04
Bike167k 00:26:39 05:44:41 79 74 11 35.2 / 01:42 13:31:44
Bike 175.4 00:16:37 06:01:18 86 80 12 34.93 / 01:43 13:48:21
Cycle 00:07:23 06:08:42 87 81 13 34.99 / 01:42 13:55:44

T2 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 06:11:50 72 50 5 - / - 13:58:52

Run 03:19:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:11 06:19:02 367 308 49 10.83 / 05:32 14:06:04
Run 2.4k 00:04:43 06:23:45 188 160 27 12.08 / 04:57 14:10:47
Run 4.3k 00:09:46 06:33:31 165 140 24 11.89 / 05:02 14:20:34
Run 6.7k 00:11:58 06:45:30 203 169 29 11.94 / 05:01 14:32:32
Run 9.2k 00:10:00 06:55:30 142 126 20 12.63 / 04:44 14:42:33
Run 10.5k 00:06:16 07:01:46 108 94 17 12.61 / 04:45 14:48:49
Run 11.7k 00:05:41 07:07:28 85 74 12 12.61 / 04:45 14:54:30
Run 12.9k 00:04:48 07:12:16 74 64 10 12.8 / 04:41 14:59:19
Run 14.8k 00:09:19 07:21:36 63 54 8 12.72 / 04:42 15:08:39
Run 17.2k 00:10:15 07:31:52 57 48 5 12.89 / 04:39 15:18:54
Run 19.7k 00:09:58 07:41:50 49 43 3 13.13 / 04:34 15:28:53
Run 21.1k 00:07:41 07:49:31 53 46 4 12.95 / 04:37 15:36:34
Run 22.2k 00:05:56 07:55:28 49 43 3 12.85 / 04:40 15:42:30
Run 23.4k 00:04:54 08:00:22 48 42 3 12.93 / 04:38 15:47:25
Run 25.3k 00:09:58 08:10:20 47 41 3 12.8 / 04:41 15:57:23
Run 27.7k 00:11:11 08:21:32 45 39 3 12.81 / 04:40 16:08:34
Run 30.1k 00:10:21 08:31:53 43 37 2 12.89 / 04:39 16:18:56
Run 31.4k 00:07:34 08:39:28 43 37 2 12.76 / 04:42 16:26:30
Run 32.7k 00:06:46 08:46:14 43 37 2 12.7 / 04:43 16:33:16
Run 33.9k 00:05:03 08:51:17 40 35 2 12.75 / 04:42 16:38:20
Run 35.8k 00:10:18 09:01:36 40 35 2 12.65 / 04:44 16:48:38
Run 38.2k 00:10:36 09:12:12 40 35 2 12.7 / 04:43 16:59:15
Run 40.6k 00:11:14 09:23:27 41 36 2 12.71 / 04:43 17:10:29
Run 00:07:37 09:31:04 39 36 2 12.7 / 04:43 17:18:07