18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Paul MARCHANT (#20)
Finished
GUN TIME:  09:56:14
Place
76  OF 829
Male
68  OF 665
Pro
16  OF 16

Swim 00:57:48 3.9km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:00
Swim 00:57:48 00:57:48 90 78 16 4.04 / 14:49 08:37:48

T1 00:02:56 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:56 01:00:45 22 16 15 - / - 08:40:45

Cycle 05:07:39 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 1.4k 00:02:30 01:03:15 32 30 15 33.49 / 01:47 08:43:15
Bike 19k 00:28:20 01:31:36 55 52 17 36.95 / 01:37 09:11:36
Bike 31.3k 00:19:18 01:50:54 63 60 17 37.43 / 01:36 09:30:54
Bike 35.3k 00:05:28 01:56:23 62 59 17 38.06 / 01:34 09:36:23
Bike 41.3k 00:09:35 02:05:58 66 63 16 37.98 / 01:34 09:45:58
Bike 46.1k 00:07:30 02:13:29 62 59 17 38.02 / 01:34 09:53:29
Bike 58.6k 00:23:32 02:37:02 65 62 17 36.51 / 01:38 10:17:02
Bike 76.3k 00:30:07 03:07:09 69 66 17 36.21 / 01:39 10:47:09
Bike 93.9k 00:28:57 03:36:06 59 56 16 36.26 / 01:39 11:16:06
Bike 106.5k 00:20:39 03:56:46 65 61 17 36.3 / 01:39 11:36:46
Bike 110.2k 00:05:40 04:02:26 66 62 17 36.39 / 01:38 11:42:26
Bike 116.2k 00:10:04 04:12:31 66 62 17 36.35 / 01:39 11:52:31
Bike-121k 00:08:16 04:20:47 68 64 17 36.29 / 01:39 12:00:47
Bike-133.5k 00:25:21 04:46:09 73 69 17 35.53 / 01:41 12:26:09
Bike-151.1k 00:31:14 05:17:23 73 68 17 35.32 / 01:41 12:57:23
Bike167k 00:27:59 05:45:22 78 73 17 35.2 / 01:42 13:25:22
Bike 175.4 00:15:45 06:01:08 80 75 17 35.03 / 01:42 13:41:08
Cycle 00:07:16 06:08:24 81 76 17 35.1 / 01:42 13:48:24

T2 00:08:03 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:08:03 06:16:28 574 456 17 - / - 13:56:28

Run 03:39:46 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:06:26 06:22:54 180 155 17 12.11 / 04:57 14:02:54
Run 2.4k 00:08:27 06:31:21 597 504 17 9.66 / 06:12 14:11:21
Run 4.3k 00:11:03 06:42:25 454 384 16 9.94 / 06:02 14:22:25
Run 6.7k 00:10:42 06:53:07 335 283 16 10.96 / 05:28 14:33:07
Run 9.2k 00:10:45 07:03:52 265 226 16 11.64 / 05:09 14:43:52
Run 10.5k 00:06:39 07:10:32 233 197 16 11.65 / 05:08 14:50:32
Run 11.7k 00:06:22 07:16:55 208 175 16 11.61 / 05:10 14:56:55
Run 12.9k 00:05:15 07:22:11 196 166 16 11.77 / 05:05 15:02:11
Run 14.8k 00:09:27 07:31:38 169 143 16 11.81 / 05:04 15:11:38
Run 17.2k 00:10:38 07:42:16 147 124 16 12.02 / 04:59 15:22:16
Run 19.7k 00:10:48 07:53:04 137 115 16 12.23 / 04:54 15:33:04
Run 21.1k 00:06:48 07:59:53 117 101 16 12.24 / 04:54 15:39:53
Run 22.2k 00:06:26 08:06:19 105 90 16 12.12 / 04:56 15:46:19
Run 23.4k 00:05:22 08:11:41 101 86 16 12.18 / 04:55 15:51:41
Run 25.3k 00:12:15 08:23:57 120 101 16 11.9 / 05:02 16:03:57
Run 27.7k 00:15:39 08:39:37 149 125 16 11.6 / 05:10 16:19:37
Run 30.1k 00:14:37 08:54:15 167 139 15 11.44 / 05:14 16:34:15
Run 31.4k 00:09:24 09:03:39 173 144 16 11.26 / 05:19 16:43:39
Run 32.7k 00:07:20 09:11:00 169 140 15 11.24 / 05:20 16:51:00
Run 33.9k 00:05:38 09:16:38 164 136 15 11.28 / 05:18 16:56:38
Run 35.8k 00:10:04 09:26:43 153 128 15 11.29 / 05:18 17:06:43
Run 38.2k 00:10:56 09:37:40 142 117 14 11.39 / 05:16 17:17:40
Run 40.6k 00:10:53 09:48:33 132 111 14 11.48 / 05:13 17:28:33
Run 00:07:40 09:56:14 122 101 14 11.52 / 05:12 17:36:14