18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mark CLAYTON (#204)
Finished
GUN TIME:  09:44:12
Place
60  OF 829
Male
54  OF 665
40-44
9  OF 91

Swim 01:01:23 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:03
Swim 01:01:23 01:01:23 179 157 22 3.81 / 15:44 08:52:27

T1 00:05:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 01:07:17 285 217 32 - / - 08:58:21

Cycle 05:08:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:48 01:10:05 187 174 24 29.93 / 02:00 09:01:09
Bike 19k 00:29:41 01:39:47 144 133 16 35.07 / 01:42 09:30:51
Bike 31.3k 00:19:45 01:59:32 130 122 16 35.94 / 01:40 09:50:36
Bike 35.3k 00:05:35 02:05:07 130 122 18 36.61 / 01:38 09:56:11
Bike 41.3k 00:09:36 02:14:44 121 113 16 36.73 / 01:37 10:05:48
Bike 46.1k 00:07:46 02:22:30 116 108 15 36.77 / 01:37 10:13:34
Bike 58.6k 00:23:57 02:46:28 107 100 13 35.45 / 01:41 10:37:31
Bike 76.3k 00:30:00 03:16:28 103 96 12 35.43 / 01:41 11:07:32
Bike 93.9k 00:29:19 03:45:48 88 82 11 35.54 / 01:41 11:36:51
Bike 106.5k 00:20:01 04:05:49 85 80 11 35.79 / 01:40 11:56:52
Bike 110.2k 00:05:23 04:11:13 83 78 11 35.94 / 01:40 12:02:16
Bike 116.2k 00:09:56 04:21:09 81 76 11 35.96 / 01:40 12:12:13
Bike-121k 00:08:11 04:29:20 81 76 11 35.93 / 01:40 12:20:24
Bike-133.5k 00:24:36 04:53:57 79 74 11 35.33 / 01:41 12:45:00
Bike-151.1k 00:30:51 05:24:48 78 73 10 35.2 / 01:42 13:15:51
Bike167k 00:27:55 05:52:43 85 79 11 35.1 / 01:42 13:43:47
Bike 175.4 00:15:36 06:08:19 85 79 11 34.95 / 01:42 13:59:23
Cycle 00:07:09 06:15:28 86 80 11 35.04 / 01:42 14:06:32

T2 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 06:18:34 66 45 9 - / - 14:09:37

Run 03:25:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:58 06:24:32 71 62 7 13.04 / 04:36 14:15:36
Run 2.4k 00:05:05 06:29:38 76 67 8 13 / 04:36 14:20:42
Run 4.3k 00:09:16 06:38:55 74 64 8 12.67 / 04:44 14:29:59
Run 6.7k 00:10:07 06:49:03 62 55 7 13.18 / 04:33 14:40:07
Run 9.2k 00:10:24 06:59:28 60 53 7 13.49 / 04:26 14:50:31
Run 10.5k 00:06:45 07:06:13 61 53 7 13.21 / 04:32 14:57:17
Run 11.7k 00:06:19 07:12:32 58 50 7 13 / 04:36 15:03:36
Run 12.9k 00:05:16 07:17:49 57 49 7 13.06 / 04:35 15:08:53
Run 14.8k 00:09:56 07:27:46 57 49 7 12.83 / 04:40 15:18:50
Run 17.2k 00:10:28 07:38:14 52 45 7 12.95 / 04:37 15:29:18
Run 19.7k 00:10:52 07:49:06 53 46 7 13.05 / 04:35 15:40:10
Run 21.1k 00:07:02 07:56:09 51 44 7 12.97 / 04:37 15:47:13
Run 22.2k 00:06:40 08:02:49 51 45 7 12.77 / 04:41 15:53:53
Run 23.4k 00:05:25 08:08:15 51 45 7 12.8 / 04:41 15:59:18
Run 25.3k 00:09:57 08:18:12 50 44 7 12.68 / 04:43 16:09:15
Run 27.7k 00:10:53 08:29:05 47 41 6 12.73 / 04:42 16:20:09
Run 30.1k 00:11:05 08:40:10 47 41 6 12.75 / 04:42 16:31:14
Run 31.4k 00:07:14 08:47:25 46 40 6 12.65 / 04:44 16:38:28
Run 32.7k 00:07:08 08:54:33 47 41 6 12.57 / 04:46 16:45:37
Run 33.9k 00:05:58 09:00:31 49 42 6 12.55 / 04:46 16:51:35
Run 35.8k 00:11:02 09:11:34 50 43 6 12.41 / 04:49 17:02:37
Run 38.2k 00:11:51 09:23:25 53 46 7 12.39 / 04:50 17:14:29
Run 40.6k 00:11:50 09:35:15 53 46 7 12.38 / 04:50 17:26:19
Run 00:08:56 09:44:12 58 51 7 12.31 / 04:52 17:35:15